

JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms
Productivity and Home Organization for Moms with ADHD
Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done...
Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing.
Welcome Home!
This is the Joy Loving Home Podcast.
I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home!
Organizing, planning & productivity should FIT the way your brain thinks.
Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid”
Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life!
It is time to say YES to unorganized organization and flexible productivity!
This podcast is for you if:
* You feel trapped by rigid schedules and overwhelming to do lists.
* You always feel chaotic and like you are pulled in a million directions.
* You feel like you are failing to meet expectations and always letting someone down.
Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled.
Let me be your guide.
Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy!
Join me as we work to improve our productivity and simplify our homes in new ways, together!
Email - joy@joylovinghome.com
Community - bit.ly/joylovinghomecommunity
Website - https://joylovinghome.com
IG - http://instagram.com@joylovinghome
Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done...
Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing.
Welcome Home!
This is the Joy Loving Home Podcast.
I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home!
Organizing, planning & productivity should FIT the way your brain thinks.
Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid”
Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life!
It is time to say YES to unorganized organization and flexible productivity!
This podcast is for you if:
* You feel trapped by rigid schedules and overwhelming to do lists.
* You always feel chaotic and like you are pulled in a million directions.
* You feel like you are failing to meet expectations and always letting someone down.
Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled.
Let me be your guide.
Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy!
Join me as we work to improve our productivity and simplify our homes in new ways, together!
Email - joy@joylovinghome.com
Community - bit.ly/joylovinghomecommunity
Website - https://joylovinghome.com
IG - http://instagram.com@joylovinghome
Episodes
Mentioned books

Jan 7, 2022 • 5min
39: Little Jolt of Joy - Collect Beautiful Memories!
On today's Little Jolt of Joy we are talking about what to do if you have had a bad day, or a bad week or more.
There is always a hidden gem in each day...you have to look for it.
If you want to see the quotes I mentioned join us in the podcast community
bit.ly/joylovinghomecommunity
Email:
joy@joylovinghome.com
IG
https://instagram.com/joylovinghome

Jan 3, 2022 • 21min
38: New Year, Same You, Now What?
New Year, Same You, Now What?
Let's celebrate our wins, and try a new thought around time.
Join me on this journey...
Community:
bit.ly/joylovinghomecommunity
Email:
joy@joylovinghome.com
Instagram:
https://instagram.com/joylovinghome

Dec 30, 2021 • 19min
37: An ADHD Friendly Way to Set Goals for the New Year - Part 2
Part 2 of ADHD friendly goal setting for the new year!
Follow along as we use the acronym WHAT IF! To put some parameters around goal setting.
Links Mentioned
Essentialism by Greg McKeown
https://amzn.to/3eQuTFn
Community: bit.ly/joylovinghomecommunity
Instagram: https://instagram.com/joylovinghome
Email: joy@joylovinghome.com

Dec 29, 2021 • 21min
36: An ADHD Friendly Way to Set Goals for the New Year!
Ready to set your New Year's Goals but you want them to be ADHD friendly?
Part 1 will cover my twist on doing 22 in 2022!
Join me and add your own twist!

Dec 28, 2021 • 18min
35: Why New Year’s Resolutions Are Not Good for ADHD Brains and What to Try Instead!
Exploring New Year's Resolutions for ADHD Brains...the good & the bad and what to try instead.
Shout out to Happier With Gretchen Rubin for her 22 for 22 idea that I am borrowing for my goals this year.
Link to her podcast #356 that I mention:
https://podcasts.apple.co/us/podcast/happier-with-gretchen-rubin/id969519520?i=1000545022110
Join my Community:
bit.ly/joylovinghomecommunity
Email:
joy@joylovinghome.com
Instagram:
https://instagram.com/joylovinghome

Dec 27, 2021 • 20min
34: A Healthy Way for ADHD Brains to Look Back on the Year!
Time to take a healthy look back at the positives in 2021 before moving forward. This episode is great if you didn't make resolutions at the beginning of the year. Or if you did and think you failed miserably...this is really for you!
Enter the Jumpstart with Joy Virtual Organizing Giveaway!
Rate & Review the podcast and either share on your instagram and tag me @joylovinghome
Or take a screen shot and email me
Joy@joylovinghome.com
Or join the podcast community!
bit.ly/joylovinghomecommunity

Dec 20, 2021 • 13min
33: The Weary World Rejoices!
A little Christmas tip wrap up today and a focus on the light in the world.
Merry Christmas! Thank you for letting me be part of your world through my podcast...hoping it has brought value & joy!
Contest Entries can be sent through...
Community:
bit.ly/joylovinghomecommunity
Instagram:
https://instagram.com/joylovinghome
Email:
joy@joylovinghome.com

Dec 17, 2021 • 16min
32: The Quick & Simple Way to Keep your Home Guest Ready through the Holidays with a SPIT Clean!
New acronym for you to try...welcome to the SPIT clean...let it help you keep your home guest ready through the holidays!
Links mentioned in the podcast:
Joyful by Donte Bowe
https://music.apple.com/us/album/joyful-single/1554892478
Facebook Community:
bit.ly/joylovinghomecommunity
IG:
https://instagram.com/joylovinghome
Email:
joy@joylovinghome.com

Dec 15, 2021 • 19min
31: How to Increase the Likelihood of Completing a Task if you have ADHD.
Is there a way to predict that you can complete a task or not with your ADHD brain? There are 4 ways to check...let's explore!
TikTok Link
https://vm.tiktok.com/ZM8vTy9TS/
Facebook Community:
bit.ly/joylovinghomecommunity
Email:
joy@joylovinghome.com
Instagram:
https://instagram.com/joylovinghome

Dec 12, 2021 • 15min
Bonus Episode 12: Procrastinator‘s Christmas Prep Plan - Day 12 - 10 Ways that Pending Lists are Magic for ADHD Moms and Procrastinators
The Final Day of the 12 Days of Christmas Bonus Episodes! Today we do a quick recap of our Procrastinator's Christmas Prep Plan and share the top 10 ways that Pending Lists are our brain's new BFF!
Join our Community!
bit.ly/joylovinghomecommunity
Instagram:
https://instagram.com/joylovinghome
Website:
https://joylovinghome.com
Email:
joy@joylovinghome.com


