

Stay Introverted Podcast
Stay Introverted Podcast
Welcome to the Stay Introverted Podcast! Join co-hosts Steph Laffey & Jay Coleman each week as we discuss our honest thoughts & points of view on introversion; break down the stereotypes; bust the myths; share our experiences; and embrace life as introverts.
This is the podcast for you if you want to CELEBRATE being unapologetically introverted.
This is the podcast for you if you want to CELEBRATE being unapologetically introverted.
Episodes
Mentioned books

Nov 28, 2023 • 1h 2min
Ep. 8 | Introverts and ADHD
Connie S. Falls and Kyrus Keenan Westcott discuss introversion and ADHD, exploring the parallels and therapeutic benefits of journaling and arts. They also share experiences of being mistaken for Ice Cube and running a 5K in the wrong direction. The podcast delves into the relationship between anxiety and ADHD, emphasizing the importance of understanding these conditions in the introverted community.

Nov 21, 2023 • 50min
Ep. 7 | Introverts and Thanksgiving
In this week's episode Jay and Steph share tips on how introverts can make it through Thanksgiving without getting completely drained.
The Stay Introverted Podcast is hosted by Jay Coleman and Steph Laffey, two dope introverts with something to say.
Follow us:
Stay Introvert Podcast (Instagram) - @stayintrovertedpodcast
Jay (Instagram) - @sincerelyanintrovert
Steph (Instagram) - @introspective_af
As always, Stay Introverted

Nov 14, 2023 • 1h 12min
Ep. 6 | Growing Up Introverted
In this week's episode Jay and Steph chat about the trials and tribulations of growing up introverted.
The Stay Introverted Podcast is hosted by Jay Coleman and Steph Laffey, two dope introverts with something to say.
Follow us:
Stay Introvert Podcast (Instagram) - @stayintrovertedpodcast
Jay (Instagram) - @sincerelyanintrovert
Steph (Instagram) - @introspective_af
As always, Stay Introverted

Nov 9, 2023 • 1h 13min
Ep. 5 | Introverts and Content Creation
Guests: Carmen Reynolds, Cora Lynn Hazelwood, Chantal Gatien. Introverts and content creation. Challenges introverted content creators face. Importance of interaction in content creation. Investing in content coaches. Clarifying content creation strategies. Importance of remembering why.

Oct 31, 2023 • 56min
Ep. 4 | Introvert Math
Boy math? Girl math? Nah, it's time for introvert math. In this week's episode, Steph and Jay talk about the things introverts do that only make sense to other introverts. The introvert math is mathing!
Got an example of introvert math? Let us know! And please let us know what you thought about the episode and any topics you’d like us to discuss.
The Stay Introverted Podcast is hosted by Jay Coleman and Steph Laffey, two dope introverts with something to say.
Follow us:
Stay Introvert Podcast (Instagram) - @stayintrovertedpodcast
Jay (Instagram) - @sincerelyanintrovert
Steph (Instagram) - @introspective_af
As always, Stay Introverted
---Send in a voice message: https://podcasters.spotify.com/pod/show/stay-introverted-podcast/message

Oct 24, 2023 • 41min
Ep. 3 | Networking As An Introvert
In this week's episode, Steph drops some gems on how to network as an introvert without draining your social battery.
Please let us know what you thought about the episode and any topics you’d like us to discuss.
The Stay Introverted Podcast is hosted by Jay Coleman and Steph Laffey, two dope introverts with something to say.
Follow us:
Stay Introvert Podcast (Instagram) - @stayintrovertedpodcast
Jay (Instagram) - @sincerelyanintrovert
Steph (Instagram) - @introspective_af
As always, Stay Introverted

Oct 17, 2023 • 52min
Ep. 2 | What Does Being An Introvert Mean To You?
In this episode, we talk more about the awesomeness of introversion. We also share some of our followers' responses to the question, "what does being an introvert mean to you?"
Plus, we still haven't figured out our outro.
Please let us know what you thought about the episode and any topics you’d like us to discuss.
The Stay Introverted Podcast is hosted by Jay Coleman and Steph Laffey, two dope introverts with something to say.
Follow us:
Stay Introvert Podcast (Instagram) - @stayintrovertedpodcast
Jay (Instagram) - @sincerelyanintrovert
Steph (Instagram) - @introspective_af
As always, Stay Introverted

Oct 17, 2023 • 42min
Ep. 1 | Wait, We're Recording?
In this episode, we discuss why we wanted to start a podcast. We also share our thoughts on what being introverted means to us. Plus, the longest outro ever! Ha!
Please let us know what you thought about the episode and any topics you’d like us to discuss.
The Stay Introverted Podcast is hosted by Jay Coleman and Steph Laffey, two dope introverts with something to say.
Follow us:
Stay Introvert Podcast (Instagram) - @stayintrovertedpodcast
Jay (Instagram) - @sincerelyanintrovert
Steph (Instagram) - @introspective_af
As always, Stay Introverted