Stay Introverted Podcast

In this week's episode, Steph and Jay chat with coach, pro athlete, entrepreneur, and author, Ashley Nicole about being an introverted entrepreneur, as well as living and thriving with rheumatoid arthritis. Follow Ashley Nicole on Instagram: @ashnic_rawarriorfitness Learn more about Ashley at www.rawarriorfitness.com Get Ashley's book here. The Stay Introverted Podcast is hosted by Jay Coleman and Steph Laffey, two dope introverts with something to say. Follow us: Stay Introvert Podcast (Instagram) - @stayintrovertedpodcast Jay (Instagram) - @sincerelyanintrovert Steph (Instagram) - @introspective_af As always, Stay Introverted

In this week's episode, Steph and Jay chat with their guest, Sir Drewski about ALL the things! This is definitely the most far-reaching discussion so far. Listen now. Follow Drewski on IG Threads: @drew.bionic. The Stay Introverted Podcast is hosted by Jay Coleman and Steph Laffey, two dope introverts with something to say. Follow us: Stay Introvert Podcast (Instagram) - @stayintrovertedpodcast Jay (Instagram) - @sincerelyanintrovert Steph (Instagram) - @introspective_af As always, Stay Introverted

In this week's episode, Steph and Jay chat about what it means to be "stuck in the basement," and how to lift ourselves out of it. What is the "basement?" It's the place we go when things go wrong or life gets difficult. The Stay Introverted Podcast is hosted by Jay Coleman and Steph Laffey, two dope introverts with something to say. Follow us: Stay Introvert Podcast (Instagram) - @stayintrovertedpodcast Jay (Instagram) - @sincerelyanintrovert Steph (Instagram) - @introspective_af As always, Stay Introverted

In this week's episode, Steph and Jay chat with writer, poet, and all-around creative, Tamara Sellman about what it means to be an extroverted introvert. Follow Tamara on Instagram and IG Threads: @tamarasellman. The Stay Introverted Podcast is hosted by Jay Coleman and Steph Laffey, two dope introverts with something to say. Follow us: Stay Introvert Podcast (Instagram) - @stayintrovertedpodcast Jay (Instagram) - @sincerelyanintrovert Steph (Instagram) - @introspective_af As always, Stay Introverted

In this week's episode, Steph and Jay chat with Will Bryant, a comedian and host of the "I'm Will Bryant" podcast. Will talks about his life as a bartender, standup comedian, and podcast host. This is truly a hilarious episode. Listen now. Check out Will's podcast, "I'm Will Bryant." Listen ⁠here⁠. Follow Will⁠ on Instagram (@imwillbryant) or TikTok (@imwillbryant). The Stay Introverted Podcast is hosted by Jay Coleman and Steph Laffey, two dope introverts with something to say. Follow us: Stay Introvert Podcast (Instagram) - @stayintrovertedpodcast Jay (Instagram) - @sincerelyanintrovert Steph (Instagram) - @introspective_af As always, Stay Introverted

In this week's episode, Steph and Jay chat with Benjamin France, a Licensed Professional Counselor, life coach, and fellow podcaster, about understanding and managing anxiety. Check out Benjamin's podcast, "Diary of an Anxious Therapist." Listen here. Follow Benjamin on Instagram @benjaminfrancelpc Visit Benjamin's website: www.benjaminfrance.com The Stay Introverted Podcast is hosted by Jay Coleman and Steph Laffey, two dope introverts with something to say. Follow us: Stay Introvert Podcast (Instagram) - @stayintrovertedpodcast Jay (Instagram) - @sincerelyanintrovert Steph (Instagram) - @introspective_af As always, Stay Introverted

It's birthday time! Steph and Jay are both March babies, and in this special episode they talk about their upcoming birthday plans. Plus, both Steph and Jay talk discuss how they feel about entering a new decade. The Stay Introverted Podcast is hosted by Jay Coleman and Steph Laffey, two dope introverts with something to say. Follow us: Stay Introvert Podcast (Instagram) - @stayintrovertedpodcast Jay (Instagram) - @sincerelyanintrovert Steph (Instagram) - @introspective_af As always, Stay Introverted

The podcast explores introvert hobbies, technology, building community, and authenticity in communication. They discuss the therapeutic benefits of collecting cards and model buses, the psychology of collecting hobbies, and the importance of speaking the truth. The guests share their personal struggles and reflections, highlighting the value of prioritizing one's needs and embracing authenticity in communication.

This is a very special episode, Introvert Fam. First, Jay and Steph talk with the host of the In-Between Podcast, Elizabeth Cheney. They talk about self-love, mental health, the Superbowl, and everything in-between. See what we did there? But this episode is also part one of an awesome two-part crossover special with the In-Between Podcast. That's right, Jay and Steph are dropping by Elizabeth's podcast for part two. So, after you listen to this episode, make sure you check out the In-Between Podcast with special guest stars Jay and Steph. Want to know more about Elizabeth? Follow her on Instagram @in.betweenpod Check out the In-Between Podcast here: The In-Between with Elizabeth Cheney (buzzsprout.com) The Stay Introverted Podcast is hosted by Jay Coleman and Steph Laffey, two dope introverts with something to say. Follow us: Stay Introvert Podcast (Instagram) - @stayintrovertedpodcast Jay (Instagram) - @sincerelyanintrovert Steph (Instagram) - @introspective_af As always, Stay Introverted

In this week's episode, Jay and Steph talk with multi-hyphenate artist and creator Sam Fall about the power of storytelling. Follow Sam on Instagram @essjaelove The Stay Introverted Podcast is hosted by Jay Coleman and Steph Laffey, two dope introverts with something to say. Follow us: Stay Introvert Podcast (Instagram) - @stayintrovertedpodcast Jay (Instagram) - @sincerelyanintrovert Steph (Instagram) - @introspective_af As always, Stay Introverted