REALIFE Conversations for Christian Coaches

Teresa McCloy
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May 31, 2023 • 25min

232: How to Use the Enneagram as a Coach, with Erica Vinson (Enneagram Series Part 5)

How can the tool of the Enneagram be used to enhance your coaching sessions? In this week’s episode, I’m joined by one of our RLP Team members Erica Vinson, who in addition to being REALIFE Process® Certified Master Coach, is also a Certified Enneagram practitioner.   In this episode, we’ll discuss: How coaching is distinct from other helping professions How the Enneagram can help you with self-management before, during, and after your coaching sessions What active listening is, and why it matters for how you approach coaching conversations Ways to use the Enneagram in your coaching sessions even if your client doesn’t know their type   The Enneagram is a great tool to help you both in your role as a coach, and as a support to your clients. I hope this episode gives you ideas for how the Enneagram can be one more essential tool in your coaching toolbelt!   Mentioned in this episode: To connect with Erica, visit her website or find her on our REALIFE Process® Coaches page. Download the FREE Enneagram Typing Guide HERE. Take the Enneagram Assessment, plus receive your customized harmony results packet, HERE. Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you’ll hear Teresa’s story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.   CLICK HERE to learn more about becoming a REALIFE Process Certified Coach™! Ready to grow your impact and increase your revenue? Check out how to be certified as a REALIFE Process Coach™! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients. Take the Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to learn about our Signature Needs & Values Assessment, which includes a one-to-one review call with REALIFE Process® Coach Erica Vinson!   My new book, Do What Matters, is now available! My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!   Join the Community! Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.   Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram - teresa.mccloy LinkedIn - teresamccloy   About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa is the author of Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process®
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May 24, 2023 • 20min

231: What Makes It a Good Day For You? (Enneagram Series Part 4)

How do you personally define having a good day? Your Enneagram type has a big impact on how you’d answer this question, and we’re unpacking that in this week’s podcast episode.   We’ll talk about: The specific elements of a good day for each type How naming what makes a day good can help you determine your type Where inner authority resides for each number on the Enneagram How this can help you in your weekly review and planning   This episode is full of practical ways to put your Enneagram knowledge to use as you determine what makes a good day uniquely for YOU. I hope it gives you clarity on how to order and align your days as you grow in knowledge of yourself.   Mentioned in this episode: Download the FREE Enneagram Typing Guide HERE. Take the Enneagram Assessment, plus receive your customized harmony results packet, HERE. Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you’ll hear Teresa’s story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.   CLICK HERE to learn more about becoming a REALIFE Process Certified Coach™! Ready to grow your impact and increase your revenue? Check out how to be certified as a REALIFE Process Coach™! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients. Take the Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to learn about our Signature Needs & Values Assessment, which includes a one-to-one review call with REALIFE Process® Coach Erica Vinson!   My new book, Do What Matters, is now available! My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!   Join the Community! Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.   Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram - teresa.mccloy LinkedIn - teresamccloy   About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa is the author of Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process®  
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May 17, 2023 • 34min

230: How You Show Up With Others: Enneagram Stances (Enneagram Series Part 3)

How does your Enneagram type impact how you move in the world? In this episode, we’ll explore the three Enneagram stances and what they mean for you.   We’ll talk about: The Forward, Toward, and Away stances, and which Enneagram types tend to fall under each of these How you can learn to embrace all three stances as you live from your whole self The healthy and adaptive ways that each of these stances play out How our Needs and Values impact how we move in the world through our stances   We all have a stance that comes most naturally to us, but part of our growth is learning to lean into all three. This episode will help you explore how you tend to show up, and extend an invitation to choose to show up as your healthiest, most authentic self.   Mentioned in this episode: Download the FREE Enneagram Typing Guide HERE. Take the Enneagram Assessment, plus receive your customized harmony results packet, HERE. Typology Podcast, with Ian Cron and Dr. Jerome Wagner: How Can Enneagram Stances Help You Move Through the World? Download the Do What Matters FREE book resources packet, including worksheets about the Enneagram Stances. Download the FREE Intro to Needs & Values Assessment HERE. Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you’ll hear Teresa’s story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.   CLICK HERE to learn more about becoming a REALIFE Process Certified Coach™! Ready to grow your impact and increase your revenue? Check out how to be certified as a REALIFE Process Coach™! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients. Take the Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to learn about our Signature Needs & Values Assessment, which includes a one-to-one review call with REALIFE Process® Coach Erica Vinson!   My new book, Do What Matters, is now available! My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!   Join the Community! Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.   Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram - teresa.mccloy LinkedIn - teresamccloy   About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa is the author of Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process®  
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May 10, 2023 • 23min

229: How Do You Discover Your Type? (Enneagram Series Part 2)

How do you know what Enneagram type you are, and how does that help you in your everyday life? In part 2 of our Enneagram series, we are taking a deeper look at the nine types represented by the Enneagram.   We’ll cover: Our favorite assessment for discovering your Enneagram type Why knowing your type isn’t meant to box you in How connecting to all three centers of intelligence (head, heart, and gut) helps you live in harmony The gifts and points of struggle for each type   We’ll explore how each type shows up on their best AND their worst days, and how knowing this about yourself can help you show up more authentically. I hope that learning more about all nine types gives you insight and language to help you and those you work with let go of adaptive behaviors and live from your whole REALSELF.   Mentioned in this episode: Download the FREE Enneagram Typing Guide HERE. Take the Enneagram Assessment, plus receive your customized harmony results packet, HERE.   Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you’ll hear Teresa’s story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.   CLICK HERE to learn more about becoming a REALIFE Process Certified Coach™! Ready to grow your impact and increase your revenue? Check out how to be certified as a REALIFE Process Coach™! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients. Take the Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to learn about our Signature Needs & Values Assessment, which includes a one-to-one review call with REALIFE Process® Coach Erica Vinson!   My new book, Do What Matters, is now available! My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!   Join the Community! Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.   Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram - teresa.mccloy LinkedIn - teresamccloy   About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa is the author of Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process®  
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May 3, 2023 • 20min

228: What is the Enneagram? (Enneagram Series Part 1)

What is the tool of the Enneagram, and why do we love it so much here at the REALIFE Process®? I’m kicking off a podcast series on the tool of the Enneagram, and this week’s episode is an introduction to this powerful tool.   We’ll talk about: What the Enneagram actually is (and is not!) Why it’s been such a transformational tool in my own journey How the Enneagram helps us understand WHY we do what we do Why having language to name our unique way of engaging with ourselves and with God is so beneficial   I’m also sharing what it means to move beyond our specific number into the center of all of who God is, and who God has created us to be. If you’ve ever been curious about the Enneagram, or if you simply want a refresher on it, this episode will help you gain a deeper understanding of this powerful tool.   Mentioned in this episode: Ep. 198: Beyond the Enneagram, with Author Marilyn Vancil Beyond the Enneagram: An Invitation to Experience a More Centered Life with God, by Marilyn Vancil Spiritual Rhythms for the Enneagram: A Handbook for Harmony and Transformation, by Adele & Doug Calhoun, and Claire & Scott Loughrige Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you’ll hear Teresa’s story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.   CLICK HERE to learn more about becoming a REALIFE Process Certified Coach™! Ready to grow your impact and increase your revenue? Check out how to be certified as a REALIFE Process Coach™! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients. Take the Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to learn about our Signature Needs & Values Assessment, which includes a one-to-one review call with REALIFE Process® Coach Erica Vinson!   My new book, Do What Matters, is now available! My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!   Join the Community! Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.   Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram - teresa.mccloy LinkedIn - teresamccloy   About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa is the author of Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process®  
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Apr 26, 2023 • 20min

227: How Do You Start a Podcast?

If you’ve ever considered starting a podcast, this episode is for you! I often get asked exactly what it takes to start a podcast, and in this week’s episode, I’m sharing my best tips and advice.   We’ll cover: How to know if starting a podcast is the right next step for you Why being a guest on other podcasts is the perfect place to start Exactly why podcasts fail (and the simple way to avoid this!) How to begin on a lower budget and what you actually need to get started   I’ll also share how to set up good systems, rhythms, and structures to make sure you stay consistent with your content. I have been podcasting since 2019, and I believe now more than ever that it’s a great way to share your message and connect with your ideal audience. If podcasting might be for you, this episode will help you know exactly where to start! Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you’ll hear Teresa’s story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.   CLICK HERE to learn more about becoming a REALIFE Process Certified Coach™! Ready to grow your impact and increase your revenue? Check out how to be certified as a REALIFE Process Coach™! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients. Take the Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to learn about our Signature Needs & Values Assessment, which includes a one-to-one review call with REALIFE Process® Coach Erica Vinson!   My new book, Do What Matters, is now available! My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!   Join the Community! Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.   Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram - teresa.mccloy LinkedIn - teresamccloy   About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa is the author of Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process® .  
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Apr 19, 2023 • 32min

226: How to Discern and Decide Using the REALIFE Process® and oneLife Maps, with Lindsay Sterchi

How do you discern who you are and decide what to do? In this week’s podcast episode, I’m joined by Lindsay Sterchi, who is leading the oneLife Maps side of things as we bring this tool under our umbrella here at the REALIFE Process®. We are sharing how these two tools can be a powerful combination to help you do what matters in your everyday life.   We’ll talk about: How both tools help you discover your “being,” and live that out through your “doing” How oneLife Maps uses tactical, visual, and creative elements to explore your life and story How the maps help you explore your past, present, and future, and why this can help you discern and decide in times of transition Why both the Process and the maps can be another great tool in your toolbelt both for yourself and as a coach, speaker, or leader How these tools help you slow down and listen to your life before you rush into the next thing We believe that these two tools together can be a beautiful invitation to live from a place of rest, not rush as you discern who you are and decide what to do. We hope this episode gives you insight into how these tools might serve you well! Mentioned in this episode: Learn more about oneLife Maps HERE. Download free resources from the REALIFE Process® HERE.   Ep. 219: Announcing An Exciting New Partnership with oneLife Maps! Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you’ll hear Teresa’s story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.   CLICK HERE to learn more about becoming a REALIFE Process Certified Coach™! Ready to grow your impact and increase your revenue? Check out how to be certified as a REALIFE Process Coach™! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients. Take the Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to learn about our Signature Needs & Values Assessment, which includes a one-to-one review call with REALIFE Process® Coach Erica Vinson!   My new book, Do What Matters, is now available! My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!   Join the Community! Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.   Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram - teresa.mccloy LinkedIn - teresamccloy   About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa is the author of Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process®.  
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Apr 12, 2023 • 13min

225: How to Create a Practice of Pausing

  Do you have a regular practice of pausing to notice the extraordinary moments of your day? In this episode, I’m sharing about my own practice that I’ve been doing for 1,700 days now of capturing the moments of my life, and inviting you to do something similar.   I’ll share: Why I started capturing extraordinary moments How this practice helps me to pause and pay attention to what matters most How this leads me to deep reflection and prayer as I notice God throughout my day   I’ll share exactly how I do this simple daily practice, and how it fits into my Modern Day Rule of Life™. While your own practice might not look like mine, I hope this will give you ideas for how to pause and notice the moments in your own everyday life.   Mentioned in this episode: Modern Day Rule of Life™:  A commitment to live your life in a pattern of behaviors, rhythms, and routines. It is crafted through discernment, in partnership with God, as you consider the way God designed you and the values He has inscribed upon your heart. Once discovered and written, it serves as a tool and framework that can help you make decisions for your life and determine how best to order and align your days.   Connect with me on social media to see my extraordinary moments! Facebook - The REALIFE Process® with Teresa McCloy Instagram - teresa.mccloy LinkedIn - teresamccloy NEW! 6-Week FastStart Coach Certification Program We’re offering a new option for you to get certified to use our content in the work that you do in just six weeks! The next cohort begins April 17. Want to learn more? Simply email me at teresa@therealifeprocess.com or check out our website HERE.   Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you’ll hear Teresa’s story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.   CLICK HERE to learn more about becoming a REALIFE Process Certified Coach™! Ready to grow your impact and increase your revenue? Check out how to be certified as a REALIFE Process Coach™! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients. Take the Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to learn about our Signature Needs & Values Assessment, which includes a one-to-one review call with REALIFE Process® Coach Erica Vinson!   My new book, Do What Matters, is now available! My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!   Join the Community! (Plus Weekly Facebook Lives) Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE. Join us every Wednesday at 11am CT for a Facebook Live to take a deeper dive with the REALIFE Process®!   Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram - teresa.mccloy LinkedIn - teresamccloy   About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa is the author of Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process®.  
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Apr 5, 2023 • 16min

224: Is Self Care Vanity or Sanity?

How do you feel about self-care? Do you think it’s selfish or self-centered? I wasn’t always passionate about the topic of self-care, but after feeling the impact of living with my hair on fire, I had to get serious about it.   In this episode, we’ll talk about: Why self-care is not just about you, but essential for the work that you do What scripture has to say about caring for yourself What happens when we don’t prioritize self-care How to plan for times of not only rest, but also renewal of your mind, body, and spirit I’ll also share some practical examples for how to intentionally create space for self-care in your busy schedule. I truly believe you can’t do your best work unless you are taking care of YOU, and I hope this episode helps you do that!   Mentioned in this episode: Facebook Post from Amy Porterfield   NEW! 6-Week FastStart Coach Certification Program We’re offering a new option for you to get certified to use our content in the work that you do in just six weeks! The next cohort begins April 17. Want to learn more? Simply email me at teresa@therealifeprocess.com or check out our website HERE.   Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you’ll hear Teresa’s story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.   CLICK HERE to learn more about becoming a REALIFE Process Certified Coach™! Ready to grow your impact and increase your revenue? Check out how to be certified as a REALIFE Process Coach™! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients. Take the Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to learn about our Signature Needs & Values Assessment, which includes a one-to-one review call with REALIFE Process® Coach Erica Vinson!   My new book, Do What Matters, is now available! My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!   Join the Community! (Plus Weekly Facebook Lives) Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE. Join us every Wednesday at 11am CT for a Facebook Live to take a deeper dive with the REALIFE Process®!   Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram - teresa.mccloy LinkedIn - teresamccloy   About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa is the author of Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process®.  
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Mar 29, 2023 • 15min

223: How to Create Your Personal Mission Statement

How can a personal mission statement help you live out the work God has called you to do? In this episode, I’m sharing my own process for crafting a mission statement and how it helps me do what matters.   We’ll cover: How to get up on the balcony of your life to get a big picture overview of what you want your life to be about Why identifying your unique being is a crucial part of this process What it means to have a mission statement that is actionable   I’ll also share my own personal mission statement as an example, and give you an easy way to craft a one-sentence statement of your own. I hope this episode helps you identify what makes you, YOU as you name what you want your life to be about.   Mentioned in this episode: CLICK HERE to download the free book companion resource, which includes worksheets that go along with this episode.   Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you’ll hear Teresa’s story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.   CLICK HERE to learn more about becoming a REALIFE Process Certified Facilitator™! Ready to grow your impact and increase your income? Check out how to be certified as a REALIFE Process Facilitator™! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients. Take the Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to learn about our Signature Needs & Values Assessment, which includes a one-to-one review call with REALIFE Process® Coach Erica Vinson!   My new book, Do What Matters, is now available! My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!   Join the Community! (Plus Weekly Facebook Lives) Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE. Join us every Wednesday at 11am CT for a Facebook Live to take a deeper dive with the REALIFE Process®!   Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram - teresa.mccloy LinkedIn - teresamccloy   About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa is the author of Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process®.  

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