The Plant Yourself Podcast

Dr Howie Jacobson
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Jun 16, 2021 • 1h 16min

What are You Really Hungry For?: Tara Kemp on PYP 468

Thoughts on the episode? Let us know.What's the root cause of eating disorders? What's behind our current obesity crisis? Are we hungry for food? For nutrients? Or for joy and connection?Click to subscribe to the Mindset Mastery Memo.Support the show
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Jun 8, 2021 • 1h 29min

A World in Which We All Belong: Teju Ravilochan on PYP 467

Thoughts on the episode? Let us know.Teju Ravilochan is an entrepreneur who sees problems and envisions grand communal solutions. From the Unreasonable Institute (now Uncharted.org), which he founded, to GatherFor.org, a community based mutual aid accelerator borne from the pandemic), he brings people together to solve problems and explore possibilities. Click to subscribe to the Mindset Mastery Memo.Support the show
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Jun 1, 2021 • 1h 26min

Healing Ourselves to Heal the Climate: Jack Adam Weber on PYP 466

Thoughts on the episode? Let us know.Can we fix our broken climate with technological and policy solutions alone? Or do we need to heal deep personal and cultural wounds as well?Click to subscribe to the Mindset Mastery Memo.Support the show
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May 25, 2021 • 1h 9min

Mastering the Chatter in Our Heads: Glenn Murphy on PYP 465

Thoughts on the episode? Let us know.My favorite mind-body science stress performance guy, Glenn Murphy of Stressproof.net, and I kicked around the concept of mental chatter and how we can perform at our best when the voice in our head is getting in the way.Click to subscribe to the Mindset Mastery Memo.Support the show
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May 18, 2021 • 1h 10min

How is Your Story Showing Up in Your Life?: Michele Olender on PYP 464

Thoughts on the episode? Let us know.Michele Olender is a health and life coach and founder of Vedge Your Best. She talks about her journey, her coaching, and how all of us can adopt new habits to be happier and healthier.Click to subscribe to the Mindset Mastery Memo.Support the show
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May 11, 2021 • 57min

Getting Fluent in Digital Body Language: Erica Dhawan on PYP 463

Thoughts on the episode? Let us know.It took a week for them to reply to your email. Your colleague has their camera turned off during a Zoom call. What does it all mean?Click to subscribe to the Mindset Mastery Memo.Support the show
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May 4, 2021 • 1h 8min

Cooking and Eating for a Connected World: Lois Ellen Frank on PYP 462

Thoughts on the episode? Let us know.What can the world learn about food from the Native American tradition? How can those of us who no longer live on our ancestral land-base reclaim our cuisine, culture, and connection to the whole?Click to subscribe to the Mindset Mastery Memo.Support the show
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Apr 27, 2021 • 1h 15min

How to Reverse Global Warming: Marco Vangelisti on PYP 461

Thoughts on the episode? Let us know.According to many climate scientists, it's already too late, and there's nothing we can do to avert global catastrophe. Today's guest has a different view. Marco Vangelisti explains how to reverse global warming through our financial decisions.Click to subscribe to the Mindset Mastery Memo.Support the show
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Apr 20, 2021 • 53min

Helping Stressed-Out Kids Cope with Life: Shoshana Chaim on PYP 460

Thoughts on the episode? Let us know.How can we help children deal with stress? Today's guest, Shoshana Chaim, shares the strategies from her new book, "I Am a Peaceful Goldfish."Click to subscribe to the Mindset Mastery Memo.Support the show
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Apr 13, 2021 • 1h 7min

Addicted to Spontaneous Decision-Making: Glenn Livingston, PhD on PYP 459

Thoughts on the episode? Let us know.Glenn Livingston talks about the evolution of Never Binge Again, his system to help people conquer emotional eating and gain control over their relationship with food.Click to subscribe to the Mindset Mastery Memo.Support the show

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