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The Plant Yourself Podcast
Mastering the Chatter in Our Heads: Glenn Murphy on PYP 465
May 25, 2021
01:09:17
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My favorite mind-body science stress performance guy, Glenn Murphy of Stressproof.net, and I kicked around the concept of mental chatter and how we can perform at our best when the voice in our head is getting in the way.Get the Snipd
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