The Plant Yourself Podcast
Dr Howie Jacobson
Conversations on Transformation, Healing, and Consciousness
Episodes
Mentioned books
Aug 23, 2022 • 1h 18min
Die Young - As Late as Possible: Bob and Fran German on PYP 529
Thoughts on the episode? Let us know."The worst years of our lives turned out to be the best ones." - Wisdom from healthy and happy octogenarians.Click to subscribe to the Mindset Mastery Memo.Support the show
Aug 9, 2022 • 1h 9min
How COVID Has Changed: Michael Rothberg, MD, on PYP 528
Thoughts on the episode? Let us know.COVID-19 is a very different disease that it was in early 2020. How should our behaviors and policies shift to reflect the new reality?Click to subscribe to the Mindset Mastery Memo.Support the show
Aug 1, 2022 • 1h 14min
How to Fix Your Pain for Good: Rick Olderman on PYP 527
Thoughts on the episode? Let us know.Is it possible to make subtle changes to posture and movement, and completely eliminate long-standing chronic pain?Click to subscribe to the Mindset Mastery Memo.Support the show
Jul 26, 2022 • 1h 17min
How to Increase your Power and Value in a Negotiation: Greg Williams on PYP 526
Thoughts on the episode? Let us know.How can you get what you want out of life if you're too scared to ask for it? A negotiation expert shows to be tough and kind at the same time.Click to subscribe to the Mindset Mastery Memo.Support the show
Jul 19, 2022 • 1h 13min
Relentless Solution Focus: Dr Ellen Reed on PYP 525
Thoughts on the episode? Let us know.Our brains are brilliant at finding problems, and are great at keeping us alive by avoiding them. But this doesn't work when our problems are in our heads. What does? Find out in this conversation.Click to subscribe to the Mindset Mastery Memo.Support the show
Jul 12, 2022 • 1h 7min
Saying Yes to the Impulse of Freedom: David Berceli, PhD on PYP 524
Thoughts on the episode? Let us know.David Berceli turned a couple of overwhelming constraints into a revolutionary way to help people heal from trauma.Click to subscribe to the Mindset Mastery Memo.Support the show
Jul 5, 2022 • 1h 20min
Meat without Animals: Paul Shapiro on PYP 523
Thoughts on the episode? Let us know.Humans will not stop eating and mistreating animals until animal-free meat is as delicious, convenient, and inexpensive as animal products. Today's guest explains how that's going to happen.Click to subscribe to the Mindset Mastery Memo.Support the show
Jun 29, 2022 • 1h 6min
Playing the Long Game: Dorie Clark on PYP 522
Thoughts on the episode? Let us know."It's really hard to be the best, but it's surprisingly easy to be ONE of the best." Dorie Clark helps us balance commitment and ambition in pursuit of a good life.Click to subscribe to the Mindset Mastery Memo.Support the show
Jun 21, 2022 • 1h 27min
How to Unlearn Bad Habits: Ana Gabriel Mann on PYP 521
Thoughts on the episode? Let us know.Our bad habits can have deep roots, and superficial solutions only cause more distress. How can we pull out dysfunctional behaviors at the roots?Click to subscribe to the Mindset Mastery Memo.Support the show
Jun 14, 2022 • 2h 4min
Citizen Science, the Gut, and the Wisdom of Pain: Will Bulsiewicz, MD, on PYP 520
Thoughts on the episode? Let us know.If you feel bad after eating a particular food, you should stop eating it, right? Not so fast; today's guest explains FODMAPS, histamines, and what the largest microbiome study ever is teaching us about healing our guts.Click to subscribe to the Mindset Mastery Memo.Support the show
