The Plant Yourself Podcast

Thoughts on the episode? Let us know.Self-improvement is fine and good, but there's a danger in over-optimizing our minutes and missing our lives.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Josh LaJaunie talks about his disappearing bayou and the personal heartbreak of climate change.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Smartphones and computers have wrecked our posture. Today's guest explains the importance of good posture, and shows us how to get it back.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.How can humanity dig itself out of the giant mess we're in? Do businesses have to balance ethics and financial success? And how can each of us begin to use our unique qualities and abilities in service?Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Sagar Doshi and Zak Hourmouzis are both a pair of docs and a paradox: Emergency Medicine physicians who run a Lifestyle Medicine clinic.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Set an example. Don't be a snowflake (or a bully). Don't get sucked into social media. Simple advice for challenging times.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Unlike the TV show Seinfeld, which was about nothing, my conversation with Glenn Murphy in December 2021 was about everything.We talked philosophy, practicality, hypotheticals, counterfactuals, and how to live a good life while embedded in uncertainty and ambiguity.I'd love to hear your contributions to this conversation. You can go here to record a message that I may insert into an upcoming episode.LinksNCsystema.comClick to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Can trauma and tragedy open us up to spiritual awakening? How can we prepare ourselves for the inevitable slings and arrows of life in a way that opens us to compassion and love?Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Keith Knight is the creator of the comedy/drama series "Woke," on Hulu, and a creative, hilarious, and kind soul dedicated to making the world a better place. Listen in as my daughter Yael Zivan and I get to know Keith better and hear about his artistic vision and activism.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Can you be an effective negotiator if you're kind and mild-mannered? Or do you have to bully others to get what you want?Click to subscribe to the Mindset Mastery Memo.Support the show