The Plant Yourself Podcast

Thoughts on the episode? Let us know.What's the connection between psychological and biological resilience? What tools do we have to increase our resilience, so we can bounce back faster and stronger to challenges, whether physical or emotional?Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Rym Selmi is the founder of Miiro, a company that makes vegan and healthy chocolates and baking ingredients.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Maria Solanki is running for school board in Pinellas County, Florida, with a mission to improve the health and performance of students through better nutrition.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.What's the purpose of marriage? Is it to get happiness for yourself? Give happiness to your partner? Or something bigger and grander that encompasses yet transcends both?Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Charlie Morris is a self-taught documentarian who highlights environmental issues to help sway public opinion and affect policy. We talk about how he goes about his work.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Are you right in a world where almost everyone else is wrong? If so, do you know how to speak, strategize, and organize to change people's minds? Todd Kashdan has studied what makes some people incredibly effective at significant social change.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Are you pissed off? Are there problems in the world you'd like to see fixed? Danny Warshay would like to teach you how to turn unsolved problems into opportunities to make a difference.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Self-improvement is fine and good, but there's a danger in over-optimizing our minutes and missing our lives.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Josh LaJaunie talks about his disappearing bayou and the personal heartbreak of climate change.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Smartphones and computers have wrecked our posture. Today's guest explains the importance of good posture, and shows us how to get it back.Click to subscribe to the Mindset Mastery Memo.Support the show