Talkin’ Fit with Adam Badger

My friends John and Blakely from @digitalbarbell are back! We are talking about:- Typical reasons clients fall off track - What are the expectations for coaches and clients when a client is having trouble being consistent - How to get yourself back on track after a period of falling off- The impact and importance of communication in a coaching relationship And much more! Connect: John and Blakely on Instagram: @DigitalBarbell Join our Weight Loss Community⁠ Get your Fit Parent Blueprint ⁠HERE!

This is a piece of advice that gets thrown around a lot yet holds a ton of you back from seeing the 20-50lbs weight loss you’d love to achieve! Join our Weight Loss Community Get your Fit Parent Blueprint HERE!

Sick of falling off track every week?Want to be “on track” while eating foods you enjoy? This is how! LEARN MORE ABOUT THE HOW TO LOSE 20-30lbs without tracking macros and while setting a great example for your kids: The Fit Parent Blueprint

Jeff Dalzell is a dad of 3 and an online coach from New Hampshire. We talk about parenthood, balancing work/fitness/kids, how we help clients reframe their mindset, and much more A HUGE takeaway from this is making a CHOICE and how committing to that decision can change your life. You can find out more about Jeff on Instagram: @jeffdalzellfitness Also! The FIT PARENT BLUEPRINT enrollment is live! If you are a parent who wants to lose 20-30lbs without tracking macros and while setting a healthy example for your kids. Please check out more info here: The Fit Parent Blueprint

This may be one of the most important aspects of weight loss (and overall life change) that no one wants to talk about Why? Because it’s a difficult conversation to have However, this could be the conversation that makes or breaks your ability to change your life. More information on how YOU can get coached and lose 20-30lbs in 6 months: https://badgerstrength.com/1%3A1-coaching

Kyle Coletti is the owner of Focusmaster Fitness, which is a group studio in Upstate NY that runs 30 min workouts that incorporate strength training and boxing based cardio!Not only a studio, they also have online classes as well as workout equipment you can buy for your home. Kyle was also the winner of a reality show competition called Sweat Inc where Focusmaster was crowned America’s next fitness phenomenon His story is a really cool one and I know you enjoy the episode!Check out more on Focusmaster: Focusmaster.com There is still time to sign up for my Masterclass, tonight by clicking HERE!

This is the MOST important part of fat loss, yet EVERY fad diet you’ve tried has led you to sacrifice it. If you are ready to start actually changing your body, listen to this! If you want to remain on the struggle bus, this isn’t for you. FREE MASTERCLASS: https://badgerstrength.com/webinar

I’d say that 9/10 clients I work with at some point mention that their metabolism is slower nowadays. It’s then my job to educate them on why this may not be true and more importantly HOW they can fix it! And I’m gonna share that with you today . Sign Up For My Masterclass⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply for 1:1 Coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Fitness is f**kin dumb to be honest; It can be boring and unappealing. But, it’s also the most important thing you can put effort into. So how can you get passed the BS and boringness to get the benefits without the overwhelm? That’s what we’re talking about today. Sign Up For My Masterclass ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply for 1:1 Coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Daniel Yores is a trainer and nutrition coach from Canada who works with everyday people trying to improve their quality of life. We had a great conversation, and dig deep into some very important mindset topics that I know you’ll get value from. Connect with Daniel: Instagram: @danielyores Check out our coaching options at: ⁠badgerstrength.com