If you want to improve your relationship with food, the first thing we need to ditch is the “good food vs bad food” mindset.
This episode will hell educate you and reframe how you look at your food choices so that you can eat foods you love while losing weight.
Connect with Me:
Instagram: @BadgerStrength
Weight Loss Articles and Free Resources: BadgerStrength.com
Get Information on Coaching: Coaching Info
Get my Fat Loss Meal Template HERE!
Talkin’ Fit with Adam Badger