Financial Freedom Podcast with Dr. Christopher H. Loo, MD-PhD

In this compelling episode, we're excited to welcome Kirk Hortel from Waldensia Financial, a visionary in the realm of financial management and planning. Our conversation today is set to offer invaluable insights into overcoming the complex challenges in today's financial landscape. Together with Kirk, we'll delve into the nuances of strategic financial services, emphasizing the crucial role of fulfillment and risk management in securing a stable financial future. Kirk brings his expertise to the table, discussing how tailored financial solutions can significantly impact individual and family financial objectives. Our discussion will also highlight the importance of financial education and its role in empowering individuals and communities. Kirk's passion for advocacy and education in finance aligns perfectly with our mission to inform and inspire our listeners. Expect a deep dive into the essence of trust, collaboration, and innovation in the financial sector. Kirk will share his unique perspectives and experiences, offering practical advice and strategies for those aiming to navigate the often complex financial waters. Whether you're an entrepreneur, a family planning for the future, or someone interested in financial growth and stability, this episode with Kirk Hortel is an invaluable resource. Tune in to this enlightening conversation and join us in our journey towards financial enlightenment and success. Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

In this compelling episode of our podcast, we welcome the marketing maestro Jason Margaca, Co-founder and Creative Director of Vneck Media. Renowned for his innovative campaigns for behemoths, Jason shares his profound insights and experiences in the realm of marketing and entrepreneurship. Our conversation kicks off with a deep dive into Jason's early career, exploring the pivotal moments and decisions that led him to co-found Vneck Media. We discuss the dynamics of building a brand from the ground up and how he navigated the challenges of the competitive media landscape. We then explore the creative genius behind Jason's award-winning campaign in 2014, uncovering the strategies and creative thinking that drive his iconic marketing campaigns. Jason also gives us an exclusive look into his upcoming book co-authored with industry experts. He elaborates on key concepts such as the "5 Principles of a Marketing Hook" and the "Exception Rule", offering invaluable advice for crafting impactful marketing strategies. The conversation shifts to Jason's significant role in supporting the startup ecosystem. He shares his experiences and lessons learned from launching startup products and aiding in securing substantial funding. Jason's insights into fostering growth and driving innovation in startups are not to be missed. We also delve into Jason's journey with a social media app, discussing the rollercoaster of product overhauls, market pivots, and high-stakes pitches. He shares the hard-earned wisdom from these experiences, providing listeners with guidance on achieving product-market fit and navigating the tech landscape. This episode is a treasure trove of knowledge for anyone interested in marketing, entrepreneurship, or the tech industry. Tune in for an inspiring and educational session with the one and only Jason Margaca! Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

In this inspiring episode, we sit down with Dana Shamas, a visionary in the fields of wellness and intuitive leadership, to explore the transformative power of embracing one's authentic self. Dana, with her rich background ranging from the financial sector at Goldman Sachs to the holistic realms of yoga and energy work, provides a unique perspective on personal and professional growth. Our conversation with Dana revolves around the theme of self-discovery and the importance of connecting with one's true self. Dana shares her personal journey, detailing how her experiences in the corporate world and her subsequent transition into wellness and coaching shaped her approach to helping others. She offers insights into the challenges and rewards of following one's passion and the vital role of self-awareness in this process. We delve into how Dana assists individuals, from C-Suite executives to entrepreneurs, in harnessing their intuition and inner wisdom to achieve greater success and fulfillment. Dana explains the significance of emotional intelligence in leadership and the impact of intuitive practices in the ever-changing dynamics of the modern workplace. Additionally, Dana talks about her holistic approach to wellness, emphasizing the importance of a balanced lifestyle that includes mindful practices like breathwork and meditation. She also shares practical advice for listeners looking to embark on their own journey of self-discovery and transformation. Tune in to this episode for a captivating and enlightening discussion with Dana Shamas. Whether you're seeking guidance in your career, personal life, or simply looking for inspiration to embrace your authentic self, Dana's experiences and insights offer a wealth of knowledge and motivation. To connect with Dana, visit her website: http://www.danashamas.com/ Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

Join us in this enlightening episode of the podcast, where we welcome Scherrie L. Prince, a distinguished attorney and asset protection coach. With a rich background grown from the lessons of her family's farm and driven by a personal narrative that speaks to the heart of asset protection, Scherrie brings a unique blend of legal expertise, business acumen, and deeply personal insights. In our discussion, we delve into the critical intersection of entrepreneurship and estate planning, exploring how these two facets can be seamlessly integrated to create a lasting legacy. Scherrie shares her journey from the challenges faced on her grandparents' farm to her pursuit of an MBA and a law degree, emphasizing the importance of a well-rounded approach to asset protection. We tackle pressing questions that every entrepreneur should consider: How can legal strategies bolster business growth? What are the common pitfalls in asset protection and how can they be avoided? Scherrie also offers her perspective on balancing legal protections with business expansion, sharing real-life cases where her expertise has made a significant impact. Listeners can expect to gain invaluable advice on creating an Asset Protection Blueprint, as Scherrie outlines step-by-step approaches to safeguard both business and personal assets. This episode is not just a dissemination of expert knowledge, but a journey into the heart of what it means to protect your life's work and leave a lasting legacy. Whether you're a budding entrepreneur or a seasoned business owner, this episode offers a wealth of knowledge and practical tips to help you navigate the often-overlooked aspects of asset protection and estate planning. Tune in to empower yourself with the confidence and know-how needed for securing your financial future. To connect with Scherrie, visit her website: https://www.scherrieprince.com/ Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

In this enlightening episode, we dive deep into the world of high-achieving women and the often-unspoken struggle with burnout. Our guest, Hannah Haringer, a seasoned Holistic Health Practitioner and User Experience Designer, brings a wealth of knowledge and personal experience to the table. Join us as we explore Hannah's transformative journey from the depths of multi-faceted burnout - encompassing career, parenting, and health - to her revitalizing recovery. Hannah shares the pivotal moments and the practical steps she took to reclaim her energy and rediscover joy in her life. We'll discuss the importance of nourishment beyond the physical, the art of setting boundaries in both personal and professional realms, and the crucial role of alignment with one's true desires. Hannah will shed light on the subtle signs of burnout that high-achieving women often overlook and offer insights on how to address these without sacrificing professional success. The conversation also delves into Hannah's unique approach in her Serene Success program. This isn't just another career coaching program; it's a comprehensive roadmap to recovery, recharging life force, and doubling energy. Expect to hear Hannah's expert take on topics like: How to overcome the six success traps that lead to burnout. The transformation required to shift out of a burnout mindset. The significance of finding and aligning with one's authentic purpose. The power of finding your voice in the fight against burnout. Furthermore, Hannah is ready to answer some pressing questions, such as how to honor your "yes" and "no," the difference between boundaries and balance, and creating space in life for what truly matters. For anyone feeling overwhelmed, tired, or just curious about maintaining a healthy balance between ambition and well-being, this episode is a must-listen. Get ready to be inspired and learn how to step into a life of Serene Success with Hannah Haringer. To connect with Hannah, visit her website: https://serenesuccess.net/ Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

In this enlightening episode, we dive into the world of effective workplace communication with the renowned expert, Chris Fenning. With a wealth of experience in helping professionals from various sectors, including heavyweights like Google and NATO, Chris brings a treasure trove of insights and practical advice to our listeners. Our discussion ranges from the art of initiating impactful conversations at work, as detailed in his multi-award-winning book "The First Minute", to the nuances of communication that often go overlooked. Chris shares his unique approach to bridging the gap between technical experts and business stakeholders, emphasizing clarity and conciseness in every interaction. We also explore Chris's personal journey from a corporate senior leader to a successful entrepreneur. His experiences, including moving countries during a pandemic and building a business from scratch, add a rich, personal dimension to his professional expertise. Further, Chris offers a glimpse into his unconventional perspectives on communication, shedding light on why he chooses to veer away from traditional topics like body language and active listening. Instead, he focuses on practical strategies that anyone, especially technical professionals, can apply in their daily work interactions. Listeners will be treated to an array of fascinating topics, including how to effectively summarize complex ideas, the science (or experience) behind Chris's methods, and intriguing anecdotes – like the time he was trapped in a toilet by a leopard! This episode is not just a discussion; it's a masterclass in transforming the way we communicate at work. Tune in to gain invaluable insights from Chris Fenning and take your communication skills to the next level. To check out Chris' books, check out his Amazon author page (affiliate): https://amzn.to/4aO3dvh Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

In this episode of our wellness and nutrition podcast, we're joined by Sally K. Norton, MPH, a leading authority on dietary oxalates and the acclaimed author of "Toxic Superfoods." With an impressive background spanning over three decades in health education and research, Sally brings a wealth of knowledge and a personal narrative that challenges conventional dietary beliefs. Our conversation begins with an exploration of Sally's fascinating transition from a health-conscious individual to a pioneering expert in dietary oxalates. We delve into her academic journey, her experiences at prestigious medical schools, and how her own health struggles led to a profound discovery about the impact of oxalates on the body. Sally demystifies the concept of oxalates for our audience, explaining their presence in common foods and the potential health risks associated with high oxalate consumption. She highlights the irony of how foods often labeled as 'superfoods' can contribute to health issues like chronic fatigue, joint pain, and cognitive impairments, offering a new perspective on what it means to eat healthily. In an intriguing segment, Sally talks about her groundbreaking book, "Toxic Superfoods," where she examines the misconceptions surrounding oxalates and their overlooked role in nutrition. She offers practical advice on identifying and managing oxalate intake, suggesting easy dietary adjustments that can lead to significant health improvements. We also tackle the broader implications of her research, discussing the response from the medical and nutrition communities and the potential shifts in dietary guidelines. Sally answers pressing questions about oxalate overload, equipping listeners with the knowledge to navigate the complexities of healthy eating. Throughout the episode, Sally provides insightful recipe ideas and actionable tips, making this an invaluable resource for anyone interested in optimizing their health through informed food choices. Her expertise and personal story make for an engaging and informative discussion, shedding light on a largely unexplored topic. To check out Sally's work, "Toxic Superfoods" head on over to Amazon: https://amzn.to/3tLveCU Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

In this captivating episode, we welcome the exceptionally talented Dave Herring, a distinguished figure in the realms of photography, writing, and creative direction, based in the Bay Area, California. With a career spanning over twenty years in the freelance and creative sectors, Dave embodies a fusion of artistic flair and insightful entrepreneurship. We embark on an explorative conversation about Dave's remarkable life story, tracing his evolution from a music enthusiast in a challenging upbringing to a first-generation creative making substantial waves in the artistic community. Dave's resilience, highlighted by his triumph over a life-threatening brain aneurysm, offers a powerful testament to his philosophy of living life to its fullest. In this episode, we take a closer look at Dave's pivotal role in establishing Creator Night, a groundbreaking event that brings together artists from diverse backgrounds to foster collaboration, networking, and collective growth. Dave sheds light on the importance of community and cultural values in the creative industry and how these elements have been instrumental in his own journey. Our discussion navigates through various themes, including the intricacies of maintaining a successful freelance career, the art of embracing failure with grace, and the significance of finding one's creative purpose. Dave also divulges his strategies for managing his varied creative endeavors, from photography and book writing to producing inspiring content on his YouTube channel. Listeners will be treated to an array of insights and anecdotes, providing both inspiration and practical advice for those navigating their own creative paths. Whether you're an aspiring artist, a seasoned freelancer, or someone intrigued by the creative process, this episode with Dave Herring promises to enlighten, motivate, and ignite your artistic ambitions. Don't miss this opportunity to join us for an episode brimming with creativity, resilience, and the pursuit of artistic excellence. Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

Description: In this captivating episode, we sit down with Jerry Dugan, the visionary CEO of BtR Impact, LLC, and the engaging host of the Beyond the Rut podcast. Jerry's journey from a U.S. Army combat medic to a vanguard in the field of corporate training and organizational development offers a rich tapestry of experiences. He's more than a consultant; he's a guiding light who has skillfully navigated the complexities of integrating faith, family, fitness, finances, and future aspirations. This episode takes us on a deep dive into Jerry's transformative approach to leadership and personal success. He opens up about his strategies for breaking free from life's ruts and shares valuable insights on attaining fulfillment without sacrificing one's core values. We delve into the heart of his Leadership T.E.N.T. concept, a revolutionary framework for enhancing employee engagement and retention in today's dynamic corporate world. Jerry elucidates the importance of fostering Trust, Empowerment, Navigation, and Thriving as a cohesive unit. We also explore the personal dimensions of Jerry's life, including his frontline experiences in Operation Iraqi Freedom and his trailblazing role as the first college graduate in his family. These defining moments have profoundly influenced his leadership style and personal development philosophy. Listeners will be enriched with actionable advice and motivational anecdotes that empower them to redefine their own definitions of success. Whether you're in a professional rut or striving to elevate your leadership game, Jerry's perspective on the Five F's provides a roadmap to a more satisfying and balanced life. Join us in this episode to unlock the secrets of leading with purpose and achieving success that resonates on all fronts. Remember to explore Jerry's 'Measure It to Make It' workbook for more insights, and don't miss the opportunity for a virtual coffee with him if you're considering him as a speaker for your organization. This episode is a must-listen for anyone aiming to craft a meaningful and impactful life. To connect with Jerry, visit his website: https://beyondtherut.com/ Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

In this enlightening episode, we welcome the remarkable Rebecca Doring, a seasoned Meditation Teacher, Chromatic Yoga Instructor, and a highly regarded Inner Critic Coach. Rebecca revisits our platform to deepen the conversation about inner well-being and personal growth, sharing more insights from her unique journey that transitioned her from a pastry school graduate to a guiding light in the wellness community. Delve into Rebecca's transformative story as she recounts her path from experiencing burnout and disconnection to awakening her true purpose. She candidly discusses the challenges of perfectionism and imposter syndrome, and how she navigated through these personal battles to help others in the wellness field overcome similar obstacles and embrace a life of fulfillment and meaning. This episode takes you through a series of thought-provoking discussions, touching upon key aspects such as: The pivotal moments in Rebecca's career shift towards becoming an inner critic coach and meditation guru. Understanding the vital link between self-compassion and mastering the inner critic. Unraveling the nuances of distinguishing the inner critic from one's innate wisdom. Addressing the disruptive influence of the inner critic on habit formation, goal setting, and effective time management. Dispelling prevalent misconceptions about the inner critic. The transformative impact of meditation in silencing the inner critic. The episode wraps up with Rebecca's empowering perspective on the real possibility of completely transcending the inner critic, leaving the audience with a renewed sense of hope and direction. Seize this opportunity to redefine your inner narrative and step boldly into a life marked by clarity, proactive action, and triumph. Tune in for an episode that promises not only to inform but to transform lives in profound ways. To connect with Rebecca, visit her website: https://www.deeprootedbliss.com/ Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024