Financial Freedom Podcast with Dr. Christopher H. Loo, MD-PhD

Welcome to our latest episode where we delve into the often misunderstood and under-discussed world of menopause and feminine longevity. Joining us is Kristin Mallon, CNM, MS, RNC-OB, a renowned expert in this field, and the co-founder of Femgevity, a telemedicine company that's revolutionizing women's healthcare. In this enlightening discussion, Kristin demystifies menopause, addressing common myths and providing practical insights into managing its symptoms. We explore what longevity really means in the context of women's health and how diagnostic-level personalization in healthcare can make a profound difference. Kristin, with her rich background in nursing, midwifery, and as a mother of four, brings a unique perspective to the table. She discusses the gaps she noticed in healthcare for middle-aged women, which led to the inception of Femgevity. The conversation also covers the future of menopausal healthcare and the critical importance of finding specialists who understand the nuances of menopause. We dive deep into the role of hormone replacement therapy (HRT) in alleviating menopause symptoms, weighing its risks and benefits. Kristin also sheds light on the long-term health risks associated with menopause, such as heart disease and cognitive decline, and the impact of menopause on sexual function and mental health. Understanding the genetic and family history aspects of menopause is another critical area we explore, as Kristin emphasizes the importance of being informed about individual risk factors. Finally, we discuss practical strategies for women to prepare for menopause and steps they can take to optimize their health during this transitional phase. This episode is not just about menopause; it's a journey into understanding and embracing the changes that come with it. Whether you're experiencing menopause, know someone who is, or simply want to be well-informed, this conversation with Kristin Mallon is a must-listen. Tune in to gain valuable insights and join the conversation on empowering women through every stage of their life. Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

In this insightful and dynamic episode, we're thrilled to have Josh Fonger, the renowned CEO of WTS Enterprises and a celebrated Business Performance Architect, as our special guest. Known for his impactful role as an international business consultant, coach, and speaker, Josh brings a wealth of experience in transforming the way entrepreneurs and business owners approach their work. Our conversation with Josh dives deep into the essence of the “Systems Mindset” and its critical importance in today's business landscape. We explore the #1 biggest problem that small businesses face and how a skilled consultant can offer a solution. Josh, with his unique perspective and expertise, illuminates the pathway for business owners to shift from working "in" their business to working "on" their business, unlocking new levels of growth and freedom. We also tackle some of the most pressing questions in the consulting world: Why do most business consultants struggle to make their mark? How can one stand out in the crowded field of business coaching and consulting? Josh shares his insights on these topics, drawing from his extensive experience and the successful implementation of the Work the System Method. Listeners will gain valuable understanding of the "yo-yo business" phenomenon and how to break free from it. Plus, Josh provides actionable advice on personal productivity tips and strategies to ensure your business can thrive, even in your absence. This episode is not just a conversation; it's a masterclass for anyone looking to elevate their business, enhance their productivity, and achieve a balance that allows for both profit and personal freedom. Whether you're a seasoned entrepreneur or just starting out, Josh's insights and strategies are invaluable in the quest to work smarter, not harder. Don't miss this opportunity to learn from one of the best in the business. Tune in to hear Josh Fonger's transformative advice and take your first step towards working the system to your advantage. To connect with Josh, visit his website: https://wtsenterprises.com/ Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

Welcome to our latest episode where we dive deep into the world of entrepreneurship, time management, and personal growth with business growth consultant, time management coach, and author, Femi Doyle-Marshall. Femi, the founder of REBOOTX Academy Entrepreneur Incubator, brings over a decade of experience in coaching, consulting, and building successful brands, and shares his insights on how entrepreneurs can optimize their schedules and streamline their businesses for maximum growth and balance. In this episode, we explore the innovative concepts from Femi's bestselling book, 'The Purposeful Workweek', and discuss effective strategies for entrepreneurs to build their business around their lives, not just in them. We delve into how Femi's personal journey and overcoming burnout led him to create an incubator that supports business owners internationally, focusing on growth, scale, and personal well-being. We'll cover key topics such as: Effective Time Management for Entrepreneurs Using the Purposeful Workweek Building Your Business Around Your Life Top Tasks For Business Growth & Time Saving Leveraging Your Schedule To Grow Your Business Effectively Entrepreneur Growth: Steps To Create Effective Personal & Professional Targets Femi is also ready to answer some burning questions: What drove him to write 'The Purposeful Workweek'? What are the essential personal attributes for entrepreneurs? Why is now the perfect time for this book? How his career shaped his approach to writing this book? The challenges faced during the writing and publishing process. This episode is a must-listen for entrepreneurs at any stage, seeking to improve their time management skills, increase productivity, and achieve a harmonious balance between their professional and personal lives. Join us as we learn from Femi Doyle-Marshall, a master of time management, about transforming our workweek into a purposeful and fulfilling journey. To check out Femi's book, "The Purposeful Workweek: How to Stay Focused, Eliminate Burnout, and Find Time to Live the Life You Want as a Business Owner" visit Amazon (affiliate): https://amzn.to/47Fx1HE Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

In this enlightening episode, we dive deep into the transformative world of storytelling with Deanna Moffitt, an accomplished speaker, coach, and the author of "The Rewrite: Change Your Life One Story at a Time." Known for her energizing presence and eclectic background in project management, leadership development, qi gong, and improv comedy, Deanna brings a wealth of experience and a unique perspective to our conversation. We begin by exploring Deanna's personal journey, a compelling tale of resilience and self-discovery. From her challenging upbringing to her bold decision to leave the corporate world at 36 for improv comedy, and eventually her deep dive into coaching and leadership development, her story is a testament to the power of rewriting one's narrative. Our discussion centers on her book, 'The Rewrite', a guide to transforming one's life through the stories we tell ourselves. Deanna answers key questions, like what inspired her to write this book, the different kinds of stories we narrate in our lives, and how these narratives form and often limit us. She also delves into her journey towards becoming a Qi Gong instructor and how this practice intertwines with the concept of rewriting personal stories. We also tackle practical aspects, such as identifying stories that need rewriting and the first steps towards this transformation. Deanna shares insights into common misconceptions about rewriting beliefs and the importance of having a 'future story'. Plus, she highlights inspiring real-life stories from her book that had a significant impact on her. Lastly, we explore the intriguing blend of personal growth and storytelling in "The Rewrite" and how these elements work together to foster profound life changes. Join us in this captivating episode as we unravel the art of rewriting our narratives with Deanna Moffitt. For those seeking personal growth and empowerment, this is an episode you won't want to miss! To check out Deanna's book, "The Rewrite: Change Your Life One Story at a Time" head on over to Amazon (affiliate): https://amzn.to/48YW35v Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

Join us in this enlightening episode where we dive into the dynamic world of entrepreneurship with Craig Cooke, a visionary entrepreneur and author of the best-selling book "Business Kung Fu." From the humble beginnings of starting a digital marketing agency in 1996 with just $1,300 and an Apple computer, to evolving into a renowned executive leader and a practitioner of Chinese Medical Qigong, Craig's journey is nothing short of inspiring. We kick off the conversation by exploring the inspiration behind Craig's book "Business Kung Fu." Delving into the critical lessons and concepts he shares, we uncover how martial arts principles can revolutionize business strategies and mindset. Craig also recounts the early days of the digital era, revealing what it was like to start a digital marketing company in 1996 and the pivotal mistakes and successes that shaped his career. The discussion takes a personal turn as Craig opens up about the health challenges he faced while running his company. He shares his unique experience of overcoming diabetes naturally and how Qigong not only transformed his health but also brought balance and emotional stability to his entrepreneurial journey. Craig also sheds light on his "energetic practices," explaining how these methodologies integrate with business success and personal well-being. As we delve into these practices, listeners will gain insights into how they can apply these techniques in their own lives and businesses. Finally, we look ahead to the future with Craig, exploring his ongoing projects and visions. Whether you're an aspiring entrepreneur, a seasoned business professional, or someone interested in personal growth and health, this episode offers valuable lessons, unique perspectives, and practical advice for anyone looking to succeed in both business and life. Don't miss out on this compelling journey of resilience, innovation, and holistic success. Tune in to learn how you can apply the principles of "Business Kung Fu" to your life and career. To check out Craig's book, "Business Kung Fu: Modern Strategy, Ancient Truth, Your Success" visit Amazon (affiliate): https://amzn.to/3OaQfxT Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

In this captivating episode, join us as we delve into the dynamic world of podcasting with the celebrated Carl Richards, a maestro of the microphone and a pioneer in digital broadcasting. With over 25 years of experience in radio, stage, and podcasting, Carl brings a wealth of knowledge and insights to our discussion. Our conversation kicks off with a deep dive into the transformative power of podcasts. Carl sheds light on why every business owner and professional should consider having their own show, detailing the unique benefits this platform offers in today's digital age. We then tackle the prevalent misconceptions about podcasting. Carl demystifies the "5 Myths Stopping You From Having A Show," providing listeners with the confidence and clarity needed to embark on their podcasting journey. Next, we explore the nuances of podcasting as a pivotal tool for brand growth. Carl illuminates how this medium serves not just as a marketing strategy but as a catalyst for establishing oneself as a thought leader and authority in their field. We discuss the transition "From Invisible Professional To Go-To Expert," offering practical advice for those seeking to elevate their professional stature through podcasting. Throughout the episode, Carl answers some of the most commonly asked questions about podcasting. He shares his insights on how to start a podcast, the pitfalls to avoid, and the key strategies for success. Moreover, Carl reflects on his personal journey, revealing the one thing he wishes he had known when he started his podcasting career. This episode is an invaluable resource for coaches, consultants, and professionals looking to harness the power of podcasting to amplify their expertise and influence. Carl's expertise and engaging storytelling make this a must-listen for anyone aspiring to turn their voice into a compelling tool for success. To connect with Carl, visit his website: https://podcastsolutionsmadesimple.com/ Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

In this enlightening episode, we sit down with Sandra Younger, an author. She wrote a book about surviving California’s devastating 2003 Cedar Fire titled, "The Fire Outside My Window: A Survivor Tells the True Story of California’s Epic Cedar Fire". Sandra is also an acclaimed author, speaker, and coach. Sandra's harrowing experience and subsequent journey of resilience offer a unique and inspirational perspective on overcoming natural disasters. Our conversation begins with Sandra’s powerful story of survival during the Cedar Fire, exploring how this life-altering event inspired her to write her gripping book. Sandra shares insights from revisiting this narrative for its 21st-anniversary edition, reflecting on how the wildfire not only changed her life but also shaped her advocacy in wildfire awareness and disaster recovery. We delve into the crucial role of resilience in both personal and community recovery, discussing Sandra's work in inspiring others to harness this superpower. Learn about the five proven ways to build resilience, as outlined in her guidebook, "The ComeBACK Formula™," and how these tools can transform disasters into opportunities for growth. Sandra also offers a dual perspective on wildfires, capturing both the experiences of firefighters and affected communities. This multifaceted view deepens our understanding of the complexities of wildfire management and the emotional impact on those who endure them. The discussion then pivots to the broader implications of the Cedar Fire in the context of climate change. Sandra elaborates on the connections between increasing wildfire catastrophes and our changing climate, emphasizing the need for proactive measures in wildfire preparedness and management. To check out Sandra's book, "The Fire Outside My Window: A Survivor Tells the True Story of California’s Epic Cedar Fire" visit Amazon (affiliate): https://amzn.to/48CgzcB Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

In this enlightening episode, we welcome Stephen Capps, an entrepreneur, business coach, and a exemplar of turning adversity into opportunity. Stephen's journey is a compelling narrative of resilience, from enduring the loss of his first wife and a major business setback, to building a successful, debt-free 7-figure business. This episode is a deep dive into the heart and mind of an entrepreneur who has seen the highest highs and the lowest lows. Stephen shares his personal story, starting with the inception of his business with his late wife, Lisa, and the profound impact her passing had on him both personally and professionally. We explore the tumultuous period of losing his largest customer and the subsequent financial struggles, and how these experiences shaped his approach to business and life. Stephen discusses the critical mindsets and strategies that helped him rebuild and grow his business. He addresses common misconceptions about entrepreneurship and provides invaluable advice for those starting or running their own businesses. We get into the nitty-gritty of what it takes to hire effectively, and how to avoid common pitfalls in the process. A highlight of the conversation is Stephen's perspective on the importance of mindset in business success. He elaborates on the specific mindsets he adopted that catalyzed his transformation and shares his thoughts on how others can apply these principles to overcome their own challenges. We also delve into the powerful statement "don't use your life as an excuse," exploring how this philosophy can lead to breakthroughs in both personal and professional realms. Stephen's insights are not only inspiring but are also packed with practical advice for anyone looking to thrive in business and life, despite the hurdles they may face. Tune in to this episode for an invigorating discussion that promises to leave you with a renewed perspective on entrepreneurship and the power of a resilient mindset. To connect with Stephen, visit his website: https://www.stephencapps.com/ Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

In this inspiring episode, we have the privilege of hosting Marsha Vanwynsberghe, a Storytelling NLP Trainer, Speaker, Publisher, Author, and the voice behind the impactful "Own Your Choices Own Your Life" podcast. Marsha, celebrated for her 6-time bestselling book “When She Stopped Asking Why”, brings a wealth of experience in dealing with teen substance abuse and its effects on family dynamics. Our dialogue with Marsha delves deep into the essence of personal transformation and the power of storytelling. We explore the significant themes of owning your story and the profound concept of Radical Responsibility. Marsha opens up about her journey from the depths of despair to finding her soul's purpose through sharing her experiences. She highlights the importance of vulnerability in storytelling and how this can be a powerful tool for healing and connection. We also discuss the intricacies of NLP (Neuro-Linguistic Programming) and how Marsha utilizes these techniques to help others heal from their stories, whether it’s crafting a talk for the stage, a podcast episode, writing a book, or growing a business. Marsha shares her experiences of creating a brand new business from scratch during a pandemic, recovering from major surgery, and how these experiences fueled her passion for helping others share their stories. Furthermore, we delve into Marsha's vision of creating a publishing house to support aspiring authors, her journey to becoming an NLP Master Practitioner and Trainer, and her unique approach to coaching and mentoring. This episode is an invitation to join us on a journey of self-discovery and empowerment. Listen in as Marsha Vanwynsberghe guides us through the transformative power of owning our choices and the impact of sharing our stories to inspire, support, and create a lasting impact on the world. To check out Marsha's book, "When She Stopped Asking Why", visit Amazon (affiliate): https://amzn.to/3S5OymD Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

In this engaging episode, we're thrilled to welcome Lindsey Hardegree, an expert in organizing, productivity, and budget coaching. As Georgia’s first Certified KonMari Consultant and a YNAB Certified Budgeting Coach, Lindsey brings a unique blend of expertise in creating organized, efficient, and joyful living spaces, as well as offering practical budgeting advice. We delve into the world of personal and professional organization, uncovering the secrets behind effective space management and how it can lead to a more fulfilled and productive life. Lindsey will guide us through her journey of becoming a top-tier organizer and budget coach, revealing the pivotal role of the KonMari Method and the You Need A Budget (YNAB) system in her approach. We'll explore the synergy between organizing physical spaces and managing finances, and how this balance can lead to greater personal and financial well-being. Our conversation will also highlight Lindsey's extensive background in nonprofit management and her current role as the Executive Director of the Episcopal Community Foundation for Middle and North Georgia. She'll share insights from her doctoral studies at Emory University and her experience in leading and consulting for various nonprofit organizations. Listeners will also get a glimpse into Lindsey's personal life - her love for reading, her passion for the arts and culture community in Atlanta, and how she incorporates her interests and hobbies into her daily routine for a balanced and enriching life. Join us for an episode full of practical tips, inspiring stories, and expert advice on organizing your life, mastering your budget, and finding joy in the everyday. Whether you're looking to streamline your home, manage your finances more effectively, or simply seek inspiration for a more organized life, Lindsey's enthusiasm and expertise will leave you motivated and equipped to tackle your goals. Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024