

The Mindvalley Podcast
Mindvalley
The Mindvalley Podcast brings you the world's leading minds in personal growth, exploring cutting-edge ideas for mind, body, spirit, and work. Join Mindvalley founder Vishen Lakhiani and renowned TV host Megan Pormer as they dive deep into the transformative wisdom that traditional education often misses. Unlock the secrets to extraordinary living, expand your consciousness, and discover the tools to create a life you love. Join us every week - Big names. Big topics. Big transformations. Welcome to The Mindvalley Podcast.
Episodes
Mentioned books

Feb 19, 2020 • 8min
3 Big Lies Of Parenting - Vishen Lakhiani
‘Your children are not your children, they are the sons and daughters of life’s longing for itself...’ In this Mindvalley podcast, Vishen Lakhiani will be covering the BIG mistakes parents don’t know they’re making...and they’re more widespread than you could ever imagine. Listen out for: How over-disciplining your kids could lead to them achieving lower grades at school Why you might be setting your kids up for a life that’s NOT theirs to live Like this episode? Leave us a review on iTunes, Twitter or Instagram (@Mindvalley). *** Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 17, 2020 • 37min
Why Terrifying Self-Discovery Is the Only Way to Succeed - Tom Bilyeu
'Between where you are and where you want to go...is just a gap of skillset' In this Mindvalley Talk, globally celebrated American entrepreneur Tom Bilyeu shares his gritty, (and pretty unglamorous) success story. We’ll be exploring the art of becoming ANTI-fragile and highly adaptable in the face of terrifying self-discovery... Listen out for: The concept of your ‘psychological immune system’ and how to strengthen it How to be super influential by leaving people with the most potent human emotion The importance of building a different belief system to transform your self-esteem Like this episode? Leave us a review on iTunes, Twitter or Instagram (@Mindvalley). *** Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 12, 2020 • 6min
How to Attract Your Soulmate - Vishen Lakhiani
Why is he/she taking so long? Everyone wants to find their soulmate. The yin to their yang. The love of their life. So there’s no wonder we’re all getting impatient... But at the end of the day, love doesn’t show up when we’re searching for it - it shows up when we’re ready for it. Listen out for: Which person you have to meet FIRST (before you meet your soulmate) How radiating love is the key to having a reality that’s full of it! How to manifest the love of your life (that has nothing to do with them and everything to do with YOU) *** Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 6, 2020 • 10min
7 Skills Schools Aren't Teaching You - Vishen Lakhiani
Did your school ever teach you the skills that really count to live a happy human life? Knowledge doesn’t just come from what you were told to read as a child! In this Mindvalley Podcast, Vishen reveals what the education system completely failed to teach you as you were growing up. And it’s way more important than what’s in your Biology textbook... Listen out for: How to break free from Brules, also known as Bullsh*t Rules That special skill that guides you to which people to date, befriend or steer clear of The myths of our modern world and how to spot them Like this episode? Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter *** Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 4, 2020 • 11min
Break Free from Bullshit Rules and Take Control Of Your Life - Vishen Lakhiani
‘Tradition is peer pressure from dead people’. Most of us are living our lives dictated by obsolete ways of thinking that were passed down to us from generations past. But why is this? And what are the consequences of buying into them? In this episode, Vishen shares exactly how your Bullshit Rules came about and why you must break free of them to start living life your way. Listen out for: Why you’re buying into old, obsolete limiting beliefs and rules (and aren’t even aware) How to create a life that’s truly original in a totally indoctrinated world How Coca Cola’s advertising is a perfect example of Brule brainwashing Like this episode? Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter *** Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 29, 2020 • 28min
How to Turn Anxiety And Shyness into Meaningful Connection - Andrew Horn
Do you ever suffer from Social Anxiety? According to Psychology Today, 60% of us identify as people who are shy or socially anxious. So what you're going to learn in this podcast is how to overcome social anxiety, how to get rid of situations where you feel shy in large groups, and how to move into this beautiful state of being where you just are able to move through a room and flow and connect deeply with people there. Listen out for: What social anxiousness ACTUALLY feels like. The remarkable power of The Social Flow Process. The 3 ‘Flow Triggers’ are and how to use them. Like this episode? Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter *** Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 27, 2020 • 14min
How Suffering Prepares You To Be The Best Version Of Yourself - Dr Harry Adelson
If you’re facing setbacks in your life now, you’re gearing up for a transformation Life has a funny way of causing chaos when you least expect it. It’s hard to see the light while you’re suffering. But what if, like an arrow pulled back, the universe is actually preparing you to hit your target? Listen out for: How Vishen got over losing his marriage, his mobility and nearly losing his parents in a horrific six week period The only two paths to true personal transformation and how to approach them How to use any ‘disorienting dilemma’ or suffering as a tool for your evolution *** Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 22, 2020 • 11min
5 Big Food Industry Lies - Vishen Lakhiani
What the Big Food Industry Doesn’t Want You To Know. In 2018 Vishen Lakhiani exposed food giant Nestle and their fraudulent marketing of ‘Milo’ as a healthy drink. It became one of the biggest stories in Malaysia that year. In 2019, he was at it again, this time revealing the 5 Biggest Food Industry Lies... Listen out for: Why fruit juice and diet sodas aren’t healthy options. What you can do to help change the status quo and get Big Food to change. A special resource to help immunize yourself against Big. Food marketing. *** Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 20, 2020 • 36min
10 Reasons Why Most Diets Fail - Eric Edmeades
Is the diet industry more manipulative than big tobacco ever was? Diets don’t work. If they did, there wouldn’t be a diet industry! But why is this? And what can you do instead? In this episode with Wildfit founder, Eric Edmeades you’ll learn how the food industry exploits our psychology and evolutionary biology and why everything we know about dieting is wrong... You’ll learn: Why calorie counting is a complete waste of time Why willpower Is NOT an effective strategy Why exercising more and eating less is the worst thing you can do And much, much more.. *** Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

9 snips
Jan 15, 2020 • 45min
How To Get 1% Better A Day Through Habit Hacking with James Clear
Every action you take is casting a vote for the type of person you want to be... Starting new habits is tough. Sticking to them is even tougher. But not if you understand the psychology behind habits and how they work. In this episode, Vishen sits with the master of habit formation, James Clear, to share with you how to make habits that stick. Listen out for: The 5 Steps In Forming Every Single Habit The 4 Laws Of Behavioural Change To Hack Each Step How To Reverse Engineer The Process To Break Bad Habits The 2 Minute Rule To Enable You To Stick To Your New Habits *** Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices