The Mindvalley Podcast

Dr. Shefali, a renowned Conscious Parenting Expert and bestselling author, tackles the challenges of modern parenting in a landscape dominated by social media and societal pressures. She emphasizes the importance of resisting mainstream culture that promotes competition and materialism. Dr. Shefali shares insights on nurturing children's authentic selves while critiquing the detrimental effects of societal norms on mental health. This thought-provoking discussion encourages intentional parenting and self-awareness, offering practical strategies for families to reconnect and heal.

Big Sean, a multi-platinum recording artist from Detroit, shares his journey through fame, revealing how spirituality has guided him through highs and lows. He emphasizes the importance of mental health, self-care, and nurturing his inner child while reflecting on moments like signing with Kanye West. Joining him is Marie Diamond, a renowned feng shui master, who discusses how aligning one's space with intentions can profoundly influence success. This engaging conversation delves into manifestation, personal growth, and transforming environments to enhance well-being.

Shawn Wells is a renowned formulator and author of "The Energy Formula," while Barton Scott is a biochemist and founder of Upgraded Formulas. They discuss how supplements can boost mood and energy, revealing the roles of neurotransmitters like serotonin and GABA. Shawn shares insights on paraxanthine, an energy enhancer without crashes, whereas Barton highlights the benefits of nanominerals for nutrient absorption. Their practical tips on personalized supplementation pave the way for better mental health, addressing everything from magnesium to adaptogens.

Austin Mao, a former tech entrepreneur and transformational guide, shares his journey of personal transformation. He introduces the powerful concept of "ultra presence," enabling deeper connections amid chaos. Austin unveils a technique called "stretching," which enhances the ability to multitask attention. He discusses practical strategies for conflict resolution and cultivating empathy in relationships. Rooted in his work at Ceremonia, he blends spiritual insights with actionable tools to thrive in a distracting world.

Regan Hillyer, known as the Queen of Manifestation, shares her inspiring journey of transforming eight dollars into a multi-million-dollar empire. In this conversation, she reveals that 80% of successful manifestation is internal work. Regan discusses the difference between soul desires and ego-driven wants, emphasizing the importance of surrendering to manifest your dreams. Listeners will discover practical techniques to overcome abundance blocks and align their energy with their true aspirations, empowering them to attract the life they envision.

Join Tantra Specialist Layla Martin, who guides individuals in embracing sexuality and healing from shame. Discover how Tantra transcends mere physicality, fostering deep connections with oneself and others. Layla discusses overcoming societal shame surrounding sexuality, the transformative power of solo Tantra practices, and the significance of emotional dynamics in women's relationships. She offers practical advice on finding partners aligned with your values and encourages self-exploration as a path to liberation and ecstatic fulfillment.

Dawn Hoang, a Kundalini Activator and workshop leader at Mindvalley University, dives into the transformative power of Kundalini Awakening. She shares her personal journey and the incredible energy experiences participants have reported, such as bursts of clarity and intuition. The conversation explores the intersection of spiritual practices and practical techniques for manifestation, emphasizing how this primal energy can unlock personal potential. Dawn highlights how Kundalini can facilitate profound healing and guide individuals toward their true purpose.

Linda Clemon, a Body Language Expert, reveals how our non-verbal cues can amplify confidence and attraction. She shares actionable tips on mastering eye contact and effective gestures to leave a memorable impression. Linda introduces the playful 'wet voice' technique, enhancing allure in any setting. The discussion also covers the significance of facial expressions, highlighting how emotional needs differ between men and women. With engaging anecdotes and expert insights, this conversation empowers you to harness the power of body language in personal and professional interactions.

Dr. Mindy Pelz, a best-selling author and keynote speaker, shares her expertise on the transformative power of fasting. She discusses how fasting can empower women, especially during menopause, and the dangers of popular weight loss drugs like Ozempic. Mindy emphasizes the importance of trusting our bodies' natural healing abilities and managing environmental toxins. The conversation also explores the emotional triggers behind eating habits, encouraging self-love and acceptance as vital steps toward health and well-being.

Megan Pormer, former host of the Megan Pormer Show on Fox TV, brings her unique blend of femininity and spirituality as the new co-host. In a lively discussion, she and Vishen Lakhiani explore the importance of addressing topics that resonate with women, such as female fertility. Marissa Pierre, an expert in the field, shares profound insights that illuminate this vital aspect of women's health. Megan's fresh energy promises an engaging evolution, focusing on personal growth and empowerment.