Tom Bilyeu's Impact Theory
Impact Theory
Uncover the truth behind the headlines and memes in an unbiased pursuit of what’s real.
From interviews and reactions to debates on the most important topics of the day, this podcast will challenge everything you know about current events, the economy, culture, and more. Tom Bilyeu’s Impact Theory helps you thrive in our complex world.
Hosted by Tom Bilyeu, a prominent entrepreneur and co-founder of the billion-dollar company Quest Nutrition, Impact Theory covers what matters today. From geopolitics and economics to AI, science, future tech, and beyond, Tom breaks down complex topics into their fundamental elements. Learn how to see the world clearly so you can navigate even the most disruptive era.
From interviews and reactions to debates on the most important topics of the day, this podcast will challenge everything you know about current events, the economy, culture, and more. Tom Bilyeu’s Impact Theory helps you thrive in our complex world.
Hosted by Tom Bilyeu, a prominent entrepreneur and co-founder of the billion-dollar company Quest Nutrition, Impact Theory covers what matters today. From geopolitics and economics to AI, science, future tech, and beyond, Tom breaks down complex topics into their fundamental elements. Learn how to see the world clearly so you can navigate even the most disruptive era.
Episodes
Mentioned books
17 snips
Nov 30, 2023 • 1h 6min
Choosing Not to Have Kids and Dividing House Chores | Tom & Lisa Bilyeu (Replay)
Tom and Lisa tackle the complexities of choosing not to have children amidst societal expectations. They share humorous anecdotes about dividing household chores, emphasizing communication over traditional roles. The discussion delves into navigating fundamental relationship values and the potential regrets of a child-free life. Strategies for enhancing emotional connection and addressing distant feelings are offered, highlighting the significance of compromise in partnerships. It's an engaging mix of personal insights and relationship dynamics.
87 snips
Nov 29, 2023 • 56min
Why Sleep is More Important Than Diet | Shawn Stevenson (Replay)
Shawn Stevenson, best-selling author of *Sleep Smarter* and host of *The Model Health Show*, shares essential insights on the paramount role of sleep in overall health. He discusses how inadequate sleep affects daily life and body composition. Movement, morning exercise, and managing technology exposure are crucial for optimizing sleep. Shawn's unique theory about cooling down your environment for better rest is fascinating. He also explores the intricate connection between sleep and genetics, with practical tips for improving health through better sleep habits.
95 snips
Nov 28, 2023 • 1h 34min
"This Is A Woman's Sexual Fantasy" - Stop Being The Nice Guy & Master Seduction | Robert Greene
Join best-selling author Robert Greene as he explores the intriguing art of seduction and challenges the 'nice guy' stereotype. He delves into the allure of femininity, vulnerability, and why flirtation often speaks louder than words. Greene emphasizes self-awareness and emotional intelligence in relationships, while critiquing modern masculinity's impact on romantic pursuits. Discover the balance between ambition and emotional connection that women seek, and learn how authenticity can transform your approach to attraction.
32 snips
Nov 27, 2023 • 1h 5min
World’s Strongest Body Builder Shows You How to Build Muscle, Lose Fat & Fight Chronic Disease (Replay)
Stan Efferding, known as the White Rhino, is a professional bodybuilder and author of The Vertical Diet. He shares insights on effective weight loss and muscle building, emphasizing the importance of sleep, diet, exercise, and consistency. Stan addresses common myths about protein intake and the Standard American diet, advocating for a balanced approach to nutrition. He also discusses the psychological benefits of early training and personal experimentation in diet to achieve optimal health. Tune in for actionable strategies to enhance your fitness journey!
15 snips
Nov 23, 2023 • 59min
How to Survive the Holidays with Your In-Laws | Tom & Lisa Bilyeu (Replay)
This discussion dives into maintaining harmony with in-laws during the festive season. The hosts share personal stories and practical tips for navigating tricky family dynamics. They emphasize the significance of open communication, emotional stability, and prioritizing your partner over external pressures. A lively 'Would You Rather' segment brings humor as they explore holiday preferences. Overall, the conversation highlights the joy of genuine connections in relationships and the art of balancing familial expectations.
91 snips
Nov 22, 2023 • 1h 22min
Alcohol, Sugar & Weed Are Worse Than You Think! - The Man Who Predicts When You'll Die | Gary Brecka PT 2
Gary Brecka, a human optimization expert, dives deep into how our biological makeup influences addictive behaviors and mindset. He addresses the startling impact of dopamine deficiency on our habits and why we often chase certain highs. Brecka challenges the listener to rethink the modern comforts that undermine focus and productivity, suggesting that true success comes from tackling these internal battles. Moreover, he discusses the importance of nutrition and lifestyle changes for mental well-being and longevity, advocating for a shift towards preventative health.
144 snips
Nov 21, 2023 • 1h 33min
Alcohol, Sugar & Weed Are Worse Than You Think! - The Man Who Predicts When You'll Die | Gary Brecka PT 1
In this engaging discussion, Gary Brecka, a human biologist and biohacker, dives deep into how biology shapes our mindset and habits. He challenges listeners to confront their vices, including sugar and alcohol, that may impede their potential. Brecka unpacks the relationship between dopamine deficiency and addiction, emphasizing lifestyle changes for recovery. Moreover, he shares insights on achieving optimal health through tailored supplementation, disciplined routines, and the impact of diet on mental well-being. A must-listen for anyone seeking personal growth!
23 snips
Nov 20, 2023 • 53min
How to Find the Root Cause of Your Medical Problems | Paul Saladino (Replay)
In this insightful discussion, Paul Saladino, a certified functional medicine practitioner and advocate of the carnivore diet, challenges traditional medical norms. He dives deep into the intricacies of nutrition's vital role in health, sharing personal experiences with autoimmune conditions and dietary experiments. Saladino passionately discusses the benefits of organ meats and the philosophical implications of our food choices, along with the need for mindfulness in health. His unique perspective melds the physical, mental, and even spiritual aspects of diet in a captivating manner.
11 snips
Nov 16, 2023 • 1h 5min
Special Episode: Motivation or Garbage? An Impact Theory Original Game Show (Replay)
In this lively game show, powerhouse speaker Mel Robbins, known for her TEDx talk and best-selling books, joins Tom Bilyeu to dissect motivational myths. They discuss the intricacies of motivation, balancing passion with pitfalls, and the surprising similarities between personal struggles and societal issues. The duo pokes fun at the motivational landscape, debating the merits of cat videos versus dog loyalty. With humor and depth, they reveal how critics can spark growth and explore the dual nature of social media in shaping our perceptions.
60 snips
Nov 15, 2023 • 1h 26min
99% Of People Watching This Will Stay Broke - Will You Be The 1% That Builds Wealth? | Morgan Housel PT 2
Morgan Housel, a bestselling author known for his deep insights into finance and behavioral economics, dives into the complexities of wealth creation. He tackles societal pressures and the impact of envy on financial decisions. The discussion emphasizes aligning your financial choices with personal values and risk tolerance. Housel also reflects on the balance between aspiration and contentment, critiquing the relentless pursuit of more. His engaging perspectives offer a roadmap to financial independence and fulfillment beyond material wealth.
