The 1000 Hours Outside Podcast

It really is The Food Babe!!!! Vani Hari, also known as The Food Babe, joins us to discuss her transformative health journey. From battling childhood health issues to hitting rock bottom in her early 20s, Vani shares her powerful story of overcoming adversity.Tune in as Vani delves into the concerning realities of our food supply, revealing the addictive chemicals added to our meals. Uncover the impact of MSG on our health and explore how the food industry manipulates our palates, hijacking our taste buds.Discover practical insights from Vani's newest book Food Babe Family, a unique guidebook and cookbook, offering tips on cultivating a love for vegetables in children amongst many other things! Learn how the food industry's deceitful tactics affect kids' eating habits and contribute to picky eating.Join the conversation as they tackle the importance of getting kids outside and its positive influence on food choices. From picnics to less rushed dinners due to outdoor play, find out how reconnecting with nature can enhance your family's well-being.Don't miss out on intriguing discussions about standing up for your child's nutrition, the truth about processed foods... and the pizza saga. Plus, discover how getting your child's buy-in with school lunches can make a significant difference in their overall well-being.Join us on the 1000 Hours Outside Podcast for an enlightening episode that empowers parents to make informed choices for their children's health and well-being.**Check out Vani's newest book here >> https://amzn.to/3QYXfQmLearn more about Vani here >> https://foodbabe.com/ and on social media @thefoodbabe Learn more about your ad choices. Visit megaphone.fm/adchoices

Renowned author and psychologist Gay Hendricks is here!!!!!!! His book "The Big Leap" was a life-changing read for me. I read it this past year.In this conversation, we explore the intriguing concept of the "Upper Limit Problem" and how it manifests in various aspects of our lives. From the fear of outshining others to the deep-seated worry about our own potential, Gay  shares powerful anecdotes and strategies to break free from self-imposed limits. Discover the distinction between the Zone of Excellence and the Zone of Genius, and learn how embracing your true passion can lead to a life of fulfillment and purpose.Throughout the episode, Gay provides practical advice on nurturing positive feelings, savoring success, and making small adjustments that can result in major life changes. Uncover the truth about worry, criticism, and blame as addictions, and explore the liberating potential of stepping into your genius zone.This conversation is an invitation to examine the fears that hold us back, the lies we tell ourselves, and the incredible potential that lies within each of us. Don't miss this episode that could be the catalyst for a life-changing transformation. ** Order your copy of Ginny's new book Until the Streetlights Come On here >>  ** Learn more about Gay Hendricks here >> www.hendricks.com Purchase your copy of The Big Leap here >> https://amzn.to/46conj2 **Get $15 off and your choice of free protein for a year at Good Ranchers when you use code "1000hours" and subscribe to any box. The four options to choose from for their free gift for a year are Top Sirloin Steaks, Salmon, Chicken Breasts, or Bacon. Shop here >> https://www.goodranchers.com/  Learn more about your ad choices. Visit megaphone.fm/adchoices

It's almost book launch day and I hope you'll tune to this message from my heart - including a little behind the scenes peak into the lead-up to a book launch. There's also a story about the beauty of timing and the ways in which our lives intersect with the lives of others. Purchase your copy of Until the Streetlights Come On here >> https://amzn.to/46e870S It is already a best seller! It will be a fantastic addition to your family. Check out some initial reviews on Goodreads here >> https://www.goodreads.com/book/show/135969871-until-the-streetlights-come-on?from_search=true&from_srp=true&qid=JuQYHwFh90&rank=1 Grab your pre-order bonuses by filling out the form here >> https://www.1000hoursoutside.com/streetlights Submit your tracker for the tracker design contest here >> https://www.1000hoursoutside.com/blog/1000-hours-outside-2024-time-tracker-design-contest Learn more about your ad choices. Visit megaphone.fm/adchoices

Lana Stenner joins us again!!! Maybe the third time she'll join us with one of her goats :).In this explore we explore the pursuit of a simpler life through the lens of outdoor culinary experiences. Lana shares her insights on the joys of al fresco dining, turning cooking into a cherished gift rather than a chore. Dive into the world of edible flowers, including lilac, violas, pansies, daisies, echinacea, and red buds, as Lana adds a touch of magic to her recipes.Discover the transformative power of seasonal transitions, where the changing seasons prompt a pause for reflection and foraging. Lana encourages a playful approach to food, making cooking an enjoyable and memorable experience for families. Explore the significance of food photography and the art of creating personal cookbooks, preserving recipes for future generations.The episode unfolds with discussions on summer potlucks, the simplicity of homemade versus store-bought, and Lana's favorite combination of jam over goat cheese. In the "FARMACY" segment, Lana shares her recipes for elderberry syrup, kombucha, and sourdough bread. The episode concludes with Lana's heartfelt advice on documenting personal recipes, fostering lasting traditions, and creating meaningful culinary memories. Tune in for a delightful journey into the world of "Garden-to-Table Tales," "Floral Feasts and Family Traditions," or "Savoring Simplicity: Outdoor Culinary Adventures." Purchase your copy of Lana's new cookbook here >> https://amzn.to/3QB6QLH   Learn more about Lana here >> www.LanaStenner.com   Follow Lana here ⬇️   IG and FB @lanastennerTikTok @lanastennerandgoatgangPinterest @lanastennerhomestead  Learn more about your ad choices. Visit megaphone.fm/adchoices

Brian Tome, speaker and author, discusses the crisis of modern masculinity and the importance of play and friendship. Topics include the restorative power of challenging outdoor activities, the transformative impact of fostering genuine friendships, and the significance of building strong relationships with children. They also touch upon the lack of connection among men in today's society and the importance of providing a platform for men to engage and form connections.

Financial guru Rachel Cruze discusses the cycle of chasing material possessions, the true cost of debt, and the transformative nature of generosity. They explore the power of minimalism, finding balance, contentment, and financial success. Rachel's new children's book, 'I'm Glad for What I Have,' promotes gratitude and contentment.

Elsie Iudicello, true pioneer in homeschooling, shares her experiences and wisdom. She emphasizes the importance of play, observing children's interests, and fostering an environment where learning is an adventure. Elsie discusses aligning life with values, prioritizing love and connection, and the challenges of homeschooling teenagers. She also shares personal reflections on parenting and the impact of influential homeschoolers.

Ken Coleman joins the podcast and you will be so inspired!!Tune in as we explore the art of nurturing childlike wonder in our children's lives. Ken shares insights into finding a fulfilling career, moving away from the pressure to perform, and protecting the innocence and creativity innate to every child. Discover how the educational system impacts our children's development and learn how to guide them toward their true talents and passions. Ken also delves into the power of saying "yes" to opportunities, dealing with rejection, and the importance of showing gratitude. If you're a parent or an individual looking to inspire the next generation, this episode is a must-listen. Don't miss out on this inspiring conversation with Ken Coleman, a guide to helping your children unleash their true potential.**Learn more about pre-order bonuses for Until the Streetlights Come On here >> www.1000hoursoutside.com/streetlightsPurchase your pre-ordered copy for 40% off plus free shipping here >> https://bakerbookhouse.com/products/516449**Get $10 off the Get Clear Assessment with code “1000hours”Check out the Adult Assessment here >> https://store.ramseysolutions.com/business-and-career/assessments/get-clear-career-assessment-for-career-change/Check out the Student Assessment here >> https://store.ramseysolutions.com/business-and-career/assessments/new-get-clear-career-assessment-for-students/**Active Skin Repair - BLDGACTIVE.comUse code “1000hours” to save 20%**Purchase your copy of One Question here >> https://amzn.to/49fEK11 Learn more about your ad choices. Visit megaphone.fm/adchoices

Amy Fewell, founder of Homesteaders of America, shares her journey into the homesteading movement, emphasizing the importance of community and experience. Topics discussed include infertility, the benefits of raw milk, upcoming bills concerning homesteaders and farmers, and the awakening in America regarding food and health. Amy's message is clear: start where you are and steward what you have well.

Renowned nutritionist Robin Miller shares her culinary inspiration and the secrets behind her efficient and delicious dinner preparation. She emphasizes the importance of involving kids in meal preparation and offers back-to-school lunch ideas. The podcast also discusses the uniqueness of nutritionists who write cookbooks and the challenges of providing healthy meals in different scenarios. Robin shares her experience of appearing on the Today Show and mentions upcoming content on Craftsy.