
Unhinged with Phoebe Parsons
Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It’s equal parts ‘did she just say that?’ and ‘oh my god same’. Hosted by Phoebe; the friend who’ll hype you up, call you out, and make you laugh so hard you forget you were spiraling.
Latest episodes

Jul 2, 2024 • 8min
Affordable Dry Shampoo Hack
In this week's snack size episode of The FIT(ish) Podcast, host Phoebe Parsons reveals the cheapest and most unexpected dry shampoo hack that will help you prolong the time between hair washes while also keeping your bank account (mildly) happier than forking out $17 for Dry Shampoo. Don't forget to follow FIT(ish) on Apple, Spotify or wherever you get your podcasts. FOLLOW PHOEBE'S NEW INSTAGRAM @PHOEBE_FITISH_ Get 15% off Moon Mylk and Naked Harvest Products using PHOEBEPARSONS at checkout hereSee omnystudio.com/listener for privacy information.

Jun 30, 2024 • 27min
Kourtney Kardashian Drinks WHAT for her health?
What's the wildest or most extreme thing you've done in the name of wellness? I bet it's tame in comparison to what Kourtney Kardashian and Gwyneth Paltrow have done. In this week's episode of The FIT(ish) Podcast, host Phoebe Parsons and her BFF and fellow wellness junkie Lauren Faulkner discuss some of the most extreme celebrity wellness trends including bee stings, drinking breast milk and more...Don't forget to follow FIT(ish) on Apple, Spotify or wherever you get your podcasts. FOLLOW PHOEBE'S NEW INSTAGRAM @PHOEBE_FITISH_ Get 15% off Moon Mylk and Naked Harvest Products using PHOEBEPARSONS at checkout hereSee omnystudio.com/listener for privacy information.

Jun 23, 2024 • 26min
Superfood or Super Fad with Lyndi Cohen
Do you get sucked in my the promise of 'superfoods' like tiger nuts, sea moss and Peruvian maca root? They're expensive, hard to find and how do we know if they're even worth it? In this week's episode of The FIT(ish) Podcast, host Phoebe Parsons chats to TV Dietician and host of The No Wellness Wankery Podcast Lyndi Cohen about what's a superfood and what's a super fad. To find out more about Lyndi Cohen, visit her website or listen to her podcast No Wellness Wankey. Don't forget to follow FIT(ish) on Apple, Spotify or wherever you get your podcasts. FOLLOW PHOEBE'S NEW INSTAGRAM @PHOEBE_FITISH_ Get 15% off Moon Mylk and Naked Harvest Products using PHOEBEPARSONS at checkout hereSee omnystudio.com/listener for privacy information.

Jun 16, 2024 • 22min
Dietician Rates Controversial Viral Food Trends
If you love a viral food trend, there's a good chance you're across the recipes covered in this week's episode - most notably the beloved viral strawberry matcha. In this week's episode of The FIT(ish) Podcast, host Phoebe Parsons chats to Sports Dietician and Founder of Ideal Nutrition Aidan Muir about some of the current food trends going viral including strawberry matcha, cottage cheese flatbread and raw milk... To find out more about Aidan Muir. Follow him on Instagram Visit the Ideal Nutrition Website Don't forget to follow FIT(ish) on Apple, Spotify or wherever you get your podcasts. FOLLOW PHOEBE'S NEW INSTAGRAM @PHOEBE_FITISH_ Get 15% off Moon Mylk and Naked Harvest Products using PHOEBEPARSONS at checkout hereSee omnystudio.com/listener for privacy information.

Jun 9, 2024 • 38min
The Wellness Products Worth Every Penny
The health and wellness industry is constantly pushing products on us - making us think we need them - but half the time it's not true. But the other half of the time, it's absolutly true. In this weeks episode, FIT(ish) host Phoebe Parsons chats to Personal Trainer and Professional Athlete Nicila Costello about the best health & wellness purchases they've ever made that have completely transformed their lives and routines. If you like the podcast, reviews speak louder than words! Your support means the world so don't forget to rate the show, follow/subscribe on Apple or Spotify or wherever you get your podcasts and write a review. See omnystudio.com/listener for privacy information.

Jun 2, 2024 • 28min
Face Masks Are Out. Unhinged Self-Care Is In.
Tired of the generic & cliche self-care advice? Join FIT(ish) Host Phoebe Parsons and her friend Adrian Petrovic as they share some of their favorite unhinged self-care practices that challenge the norm. Tune in for a refreshing take on self-care, filled with laughs and insights, and discover how to redefine your self-care routines to better suit your needs.Don't forget Phoebe's Instagram account was HACKED so follow her new account https://www.instagram.com/phoebe_fitish_/For daily FIT(ish), follow Phoebe on Instagram https://www.instagram.com/phoebe_fitish_/ or Tik Tok https://www.tiktok.com/@phoebeacp or get her Naked Harvest discount here using the code PHOEBEPARSONS at checkout.LOVE THE PODCAST? FOLLOW, RATE & WRITE A REVIEW. See omnystudio.com/listener for privacy information.

May 26, 2024 • 33min
Pre-Made Meal Myths Busted What Dieticians Really Think
Do you love and rely on pre-made meals like My Muscle Chef or YouFoodz? Because same - they're a god send for people who hate cooking, are time poor and they're also an affordable option - but how many is an okay amount to include in a balanced diet? In this week's episode after watching Hack Your Health on Netflix, FIT(ish) Podcast Host Phoebe Parsons chats to The Fitness Dietician Leanne Ward from The Nutrition Couch Podcast about the pros and cons of ready made meals, how to make the best options and what's a safe amount to eat a week.For daily FIT(ish), follow Phoebe on Instagram https://www.instagram.com/phoebe_fitish_/ or TikTok https://www.tiktok.com/@phoebeacp or get her Naked Harvest discount here using the code PHOEBEPARSONS at checkout. For more information on Leanne follow her on instagram https://www.instagram.com/the_fitness_dietitian/ or check out her podcast https://podcasts.apple.com/us/podcast/the-nutrition-couch/id1565025982 or The Leanne Warn Nutrition Podcast See omnystudio.com/listener for privacy information.

May 19, 2024 • 35min
Are your sneakers helping or harming?
Did you know different activities require different sneakers? In this week's episode of The FIT(ish) podcast, host Phoebe Parsons chats to podiatrist Neda Piri about sneakers and how to choose the right sneaker for the right activity. For daily FIT(ish), follow Phoebe on Instagram https://www.instagram.com/phoebe_fitish_/ or Tik Tok https://www.tiktok.com/@phoebeacp or get her Naked Harvest discount here using the code PHOEBEPARSONS at checkout. For more information on Neda check visit Podiatry Beyond's instagram https://www.instagram.com/podiatrybeyond/ or website https://www.podiatrybeyond.com.au/our-story See omnystudio.com/listener for privacy information.

May 12, 2024 • 34min
Toxic Diet Culture Food Swaps
What food did toxic culture convince you that you liked? In this week's episode of The FIT(ish) Podcast, host Phoebe Parsons chats with registered dietician Sophie Rindfleish about toxic diet culture, food swaps, the long term ramifications of this kind of eating, and the implications of generational dieting trauma. For daily FIT(ish), follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacp For more information on Sophie, follow her on instagram or check out her Tik Tok or visit her website to book an appointment. See omnystudio.com/listener for privacy information.

May 5, 2024 • 29min
When to snack vs when to eat
Do you find yourself walking through the kitchen like Pacman after dinner in search of snacks? Do you ever reach for a snack and think "am I hungry or am I bored"? In this week's episode of The FIT(ish) Podcast, host Phoebe Parsons chats to The Fitness Dietician Leanne Ward from The Nutrition Couch Podcast about snacking and explains how to identify between head hunger or tummy hunger. For daily FIT(ish), follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacp For more information on Leanne, follow her on Instagram: https://www.instagram.com/the_fitness_dietitian/ or check out her podcast: https://podcasts.apple.com/us/podcast/the-nutrition-couch/id1565025982 See omnystudio.com/listener for privacy information.