
FIT(ish)
Millennials need therapy... like a lot of it. So FIT(ish) host and quintessential millennial Phoebe Parsons has teamed up with burn out expert and therapist Sheena Schuy to help us start to make sense of it all in a 4-part series 'Millennials Need Therapy'. Together, they unpack some of the most iconic cultural moments (like Britney Spears Meltdown), pop culture messiness (being raised by the internet), and everyday struggles that left an entire generation in desperate need of therapy. Get ready for deep belly laughs, deep dives, and the mental health check-ins and validation you didn’t know you needed.Millennials Need Therapy will kick off on Monday October 7. For more follow Phoebe Parsons on Instagram and Sheena Schuy on Instagram
Latest episodes

Oct 22, 2018 • 40min
Mile High Club
Thou shalt remember that life is about the journey, not the destination. They say travel is the only thing you buy that makes you richer... but in my case, it's always been the opposite. Whether it's forking out for an international doctor and private hotel room after contracting a mystery hybrid of gastro and the flu in Tokyo, or acutely misinterpreting the currency in Vanuatu and unknowingly buying a dress for $500, I always come home from my international jaunts with a heart bursting with memories and a visa bill to match.
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Oct 1, 2018 • 1h 1min
Trainwreck LIVE !!!
To wrap up Season 5, Phoebe hit the stage with a room full of fans for the first ever live episode of Confessions of a Twenty Something Train Wreck.
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Sep 24, 2018 • 32min
My Biggest Fear
Thou shalt remember, that when it comes to talk, go big or go home I have to admit, that there aren't many things I'm afraid of. Growing up in Australia, I'm accustom to our fatal fauna and don't so much as even flinch when I see a snake or a spider. And don't even get me started on sharks, in fact, it's quite the opposite. Come to think of it, the only things I can really think of that scare me are carbs and commitment. That was until I recently discovered my biggest and most irrational fear of all... Hang on though, we need a rose to get through this one.
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Sep 17, 2018 • 46min
Adult Acne
Thou shalt remember that what happens in your adolescence, doesn't always stay in your adolescence. You know the one thing that's harder than being in your twenties? Being in your teens. Without the risk of sounding dramatic, if someone offered me a million dollars to go back and do it again, I'd turn it down faster than Lil John. I've done my time and quite frankly, couldn't be happier to have left braces, awkward social interactions with the opposite sex and curfews behind. But despite being out of the pubescent minefield for almost a decade, there's still one thing I haven't been able to totally rid... my pubescent skin.
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Sep 10, 2018 • 41min
Am I Burning Out?
Thou shalt remember, that self love is the best medicine While beautiful in theory, the issue I have with that statement is, I don't have time to pick up a prescription. While I'm big on the concept of self-love, unfortunately what I'm short on, is the time to actively practice it. Go figure.
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Sep 3, 2018 • 38min
Is your first the worst?
Thou shalt remember, that you'll always remember your first... There are a few major milestones in life, that I look back on as freedom defining moments.
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Aug 27, 2018 • 45min
DM slide DO's & DONT's
Thou shalt remember, that if you wanna be my lover, you gotta slide into my DM's... If there are two things the millennial generation have nailed, it's our ability to smash avo like a boss, and slide into DM's more effortlessly than the Goo Goo Dolls. According to the dictionary - lol urban dictionary - 'Slide into the DM's' is: When you send a direct message to someone on instagram confidently and smoothly, with the hope of getting booty'. Look at us redefining courtship and forming meaningful human connection one finger tap at a time... what a time to be alive.
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Aug 20, 2018 • 41min
Bloating, Boxing & Burgers
Thou shalt remember, to squat.. Because no one wrote a song about a small booty… Being a fit girl goes a little something like this… “I’m hungry, I’m tired, I’m fine, my legs hurt, leave me alone, come here, peanut butter, cardio, I’m bloated, food, love me”... Something my OG fans will remember me touching on back in season 2…
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Aug 13, 2018 • 39min
Stress level: Britney - 2007
Thou shalt remember, that an unplanned haircut is a cry for help. If stress burnt calories, I'd be a Victoria's Secret model... but unfortunately, the only thing it does for me, is lead me to extremely impaired, and some would say 'rash' decision making.
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Aug 6, 2018 • 34min
Tax Trouble
Thou shalt remember, that the only two certainties in life are death and taxes. When it comes to taxes, I don't have the best track record. But last year, I decided it was high time I ripped off the bandaid, and bossed 6 years worth of tax returns in one foul swoop, and boy did it feel good to have it together... well, momentarily. I thought this year would be a walk in the proverbial park, and I had plenty of new financial year resolutions that I intended on achieving. But all of those resolutions came to a screeching halt, and it was then I remembered exactly why I no longer believe in setting resolutions...
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