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FIT(ish)

Latest episodes

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Feb 25, 2019 • 36min

Pap smears & Pedicures

Thou shalt remember, that great things don't happen by accident... they happen by appointment. When it comes to schedules, I understand more than most, the perils of trying to fit everything in. I'm the girl who severely overcommits, eternally double books, and consequently, often find my rescheduling or rain checking... But in the last 12 months, there are a few things - 5 to be exact - that I will never ever miss... even if it means - gasp - taking a day off work.  See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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Feb 18, 2019 • 38min

First Impressions, Second Chances

Thou Shalt Remember, that first impressions don't get second chances  Three of the most important lessons my mum ever taught me were... don't wear black and navy together, never chase after a bus, train or a man, and don't judge a book by it's cover. Admittedly, I've made a few questionable fashion choices and chased more than a few buses and boys in my time - cringe. But I can honestly say that when it comes to first impressions, I'm all about those second chances... and thank-god I'm not the only one...   See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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Feb 11, 2019 • 31min

Eat, Sleep, Slay Kween, Repeat

Thou Shalt Remember to eat, sleep, slay, repeat. According to the dictionary... well like, the urban dictionary, a slay kween is "Someone who is full of confidence and fire, and stands out from the crowd. Yasssss kweeeeen, slayyyyyyyyyyyyyyyyy. You guys know, that slay kween is probably one of my most used phrases... it's pretty up there with plot twist, and the infamous... okay so. So this week, I'm giving you a step-by-step guide, on how to slay like the kween that you are. And to make it even more exciting, I've decided to turn it into a game.  See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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Feb 4, 2019 • 32min

Squad Goals

Thou shalt remember, that when women support other women, incredible things happen.  When it comes to friends, I hit the girl gang jackpot.  I'm the first to admit, that signing up to a friendship with me is definitely not for the faint hearted. If you don't like drama, you need not apply.  I'm not the easiest, calmest or most low maintenance girl in the gang (sorry squad). But through every breakdown, break-up, blown tyre and broken hand... they've stuck by for better or for worse. Come to think of it, in sickness and in health. And I'll just go right ahead and say, til death do us part...  See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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Jan 28, 2019 • 28min

Mo Money Mo Problems

Thou shalt remember, that a man is not a financial plan . When it comes to finances, I'm not exactly the thriftiest penny in the piggy bank.  But prepare to be shooketh, because I'm about to give you an economic education, PP style. That's right queens, new year, new bank account... who dis?  See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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Jan 21, 2019 • 37min

They Say I Did Something Bad

Thou shalt remember, that the key to a woman's heart, is hidden in her playlist   It's far from a secret that I love a good playlist. You guys already know, that in an attempt to turn my life into the musical I so desperately wish it was, I have a carefully curated playlist for any and every mood. But none, and I mean none, even slightly measure up to my new favourite playlist of all time.   See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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Jan 14, 2019 • 34min

Boxing Day Breakdown

Thou shalt remember, there is no breakthrough, without a breakdown.    Guys, I've decided to kick season 7 off with an impromptu pop quiz. What do me and Demi Lovato have in common? I mean truth be told, it would probably be a whole lot quicker to talk about what we don't have in common (hint - it's our salaries). Yes we both have daddy issues, yes we both have a passion for performing and yes, we both had epic breakdowns in 2018. Granted, her's was a lot more serious than mine, but in my depths of despair, she was the one I turned too when I didn't know where else to go. And it wasn't the first time I've confided in her...   See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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Dec 24, 2018 • 27min

I’m a survivor

Thou shalt remember that time flies when you're being a trainwreck If 2018 was a person, she'd be Felicia... Byeeeee Felicia.  There was heart break, iTunes chart break, spring break and big career breaks... so I decided that my Christmas gift to you, is to take a look back at the funniest, craziest and most train wreckiest moments of 2018...   See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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Dec 17, 2018 • 34min

End Of An Era

Thou shalt remember that some things fall apart, so that better things can come together  I mean, that's what I've been telling myself - but not even positive affirmations are enough to make my current situation any easier.  See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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Dec 10, 2018 • 45min

How well do you know your BFF?

Thou shalt remember, to always surround yourself with people who know you better than you know yourself.    If Paris and Nicole taught us anything, it's the significance of a BFF. The ones who will deliver you acai bowls in bed when you're too hungover to move, the ones who will adopt you on Christmas when you've been orphaned by your family and the ones who will sit on stage with you at your very first live show...   See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

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