
FIT(ish)
Millennials need therapy... like a lot of it. So FIT(ish) host and quintessential millennial Phoebe Parsons has teamed up with burn out expert and therapist Sheena Schuy to help us start to make sense of it all in a 4-part series 'Millennials Need Therapy'. Together, they unpack some of the most iconic cultural moments (like Britney Spears Meltdown), pop culture messiness (being raised by the internet), and everyday struggles that left an entire generation in desperate need of therapy. Get ready for deep belly laughs, deep dives, and the mental health check-ins and validation you didn’t know you needed.Millennials Need Therapy will kick off on Monday October 7. For more follow Phoebe Parsons on Instagram and Sheena Schuy on Instagram
Latest episodes

Jul 15, 2019 • 33min
First date deal breakers
Thou shalt remember, to always try before you buy When it comes to men, it's fair to say that my judgement is somewhat impaired. Okay, it's alot-what impaired. Like, we're talking even more impaired than the cognitive function of a white girl after a $12 bottle of rose. So after scotch-taping my heart back together for the nine hundred and forty-eighth time this year, I thought it was high time I took control back from of the bachelors of Brisbane. How? Well I'm glad you asked, because I've formulated a fail-proof first date screen test, to ensure we're intellectually, nutritionally and financially compatible. And I had the perfect guy to test it out on... he's even as into ASMR mukbangs as I am... Should I book the chapel now orrrrrrr? Follow Phoebe on Instagram @phoebeacp or join the Train Wreck Podcast Community Facebook group. Christian Hull @christianhull
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Jul 8, 2019 • 4min
Guess who's back
Guess whose back, back again, Train Wrecks back... tell your friends! Confessions of a Train Wreck season 9 will be back on Tuesday June 9, so mark it your diaries because it's going to be a banger. Also, public service announcement. I'm closing my Train Wreck instagram account, because ain't no body got time for two separate accounts. So follow me at @phoebeacp and make sure you double tap that. This week I'm giving away 10 beauty prize packs valued at $300. To enter, follow me on instagram, like my latest picture and comment telling me why you deserve to win a make-up pack. The 10 answers that make me lol will win! Make sure you subscribe on Apple Podcasts and write me a review!
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Jun 17, 2019 • 32min
Failure is not final
Thou shalt remember that failure is not optional, it's inevitable If there's one thing in this life that I'm proficient in, it's failure. But just like taxes and trips to the dentist, failure is an inevitable part of life... and one that you definitely can't hide from. Take it from me, I've got the ATO debt collectors to prove it. From men and money, right through to health insurance and housemates, I've made some spectacular mistakes... but never when it comes to work. Well, until last week anyway...
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Jun 13, 2019 • 24min
FFF: Snake Skin Boots
Ola Train Wrecks, and happy Fast Fire Friday! I'm back, finally, after a short hiatus/breakdown of sorts (I was due for one anyway) and I've brought Nikki with me! If you have any questions you would like to submit for next weeks FFF, DM me @phoebeacp
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Jun 10, 2019 • 46min
Sentimental Hoarding
Thou Shalt Remember, that moving is a great idea, until you actually have to do it If moving house was an Olympic sport, I'd be a gold medalist. Actually, that's a total lie, because that would mean I'd have to have moved successfully. In my 29 years on the planet, I've moved house... 15 times. So by this point, you'd think I'd be a pro... right? So so wrong.
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Jun 6, 2019 • 31min
FFF: Sophie Monk vs. Oprah
It's been a rough 2 weeks Dolls, but I'm back! Thank-you for baring with me while I pieced myself back together. As promised, I will give you a bonus week of content this season to make up for my breakdown hiatus, and today, you're in for a treat, as Lauren is back for another Fast Fire Friday.
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Jun 3, 2019 • 15min
I'm stuck in a rut
If you saw my instagram story last week (@twentysomethingtrainwreck), you'll know I hit a creative rut! This is the first creative rut I've ever found myself in, and to be honest, wasn't sure how I was going to dig myself out of...
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May 27, 2019 • 18min
I can’t believe I’m doing this...
Thou shalt remember, that the expert in anything was once a beginner Guys, I actually can't believe I'm about to do this. But then again, I actually can't believe I confess half the things that I do on a bi-weekly basis, so here goes nothing... Success is a journey, it's not a destination, and despite the fact that I've had a lot of successful moments in my podcasting career like live shows, awards, comedy festivals etc, I think it's important for people to realise that success is the sum of continued progress. A lot of people ask me how this whole podcast came about, and in short, I entered a competition I had no business in even entering, won it, and spiked very high on the iTunes charts. And here we are, 2 years, 8 seasons and 75 episodes later, LOL! So my message for this episode is, if you want something bad enough, and work your absolute ass off for it, you can achieve it! To prove it, I'm releasing never before heard audio, of the episode that I entered into Nova's Podquest competition back in 2017. Warning, monotone Phoebe ahead. I hadn't listened to this since 2017 and if I had a dollar for every-time I cringed when I listened to it, I could buy the new Louis Vuitton handbag that I've been eyeing off. Again, I can't believe I'm doing this... but here we go...
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May 23, 2019 • 36min
FFF Coke "no sugar"
Ola Train Wrecks, and happy Fast Fire Friday! Firstly, I just wanted to say a huge thank-you to everyone who sent me a beautiful message about online trolling last week. I'm a little but mad at myself for letting a few negative comments affect me so much, but if nothing else, it actually reminded me what an amazing community we've created and honestly, I wouldn't go back and change a thing. So haters gonna hate. But PP's still gonna create. Okay, stretchy heart feels over, let's get into this weeks Fast Fire Friday episode, with OG podcast fave, my Lauren...
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May 20, 2019 • 42min
I'm done with online dating
Thou shalt remember, that we're all just looking for MR Swipe Right But guys, this week I think I've officially called off the search. I am done with dating apps... There aren't many things in life I give up on, but I am so tired and sorry Celine Dion, but this time my heart will definitely not go on. Look, I'm not very good at talking about my feelings, but I'm pretty good at singing about them...
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