FIT(ish)

In the season 14 finale of Confessions of a Train Wreck, Phoebe went LIVE at Brisbane's Good Chat Comedy Club for a game of 2020 Train Wreck Bingo.  If you like this podcast, don't forget to write a review on iTunes.  Help Phoebe get to 10K followers on instagram and follow her here: https://www.instagram.com/phoebeacp/?hl=en To keep up to date with the Train Wreck community, join the closed Facebook Podcast Community Group here: https://www.facebook.com/groups/2278177132459477See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

In the final Fast Fire Friday for 2020, Phoebe welcomes Sami Rose back to the podcast to talk about Die Hard, their most played songs on Spotify in 2020 and the last things that made them cry. If you like this podcast, please give Phoebe a Christmas Present by writing a review on iTunes. Help Phoebe get to 10K followers on instagram and follow her here: https://www.instagram.com/phoebeacp/?hl=en   To keep up to date with the Train Wreck community, join the closed Facebook Podcast Community Group here. You can find out more about Sami Rose here: Website: https://samirosefitness.com/Instagram: https://www.instagram.com/samirosefitness/See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

This week, Phoebe chats to long-time friend and Train Wreck veteran Sami Rose, to reflect on the biggest lessons they learned in 2020.  If you like this podcast, please give Phoebe a Christmas Present by writing a review on iTunes.  Help Phoebe get to 10K followers on instagram and follow her here: https://www.instagram.com/phoebeacp/?hl=en To keep up to date with the Train Wreck community, join the closed Facebook Podcast Community Group here. You can find out more about Sami Rose here: Website: https://samirosefitness.com/Instagram: https://www.instagram.com/samirosefitness/See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

This week, Phoebe chats to her girlfriend Nikki about their current Netflix Binges, things they've never seen but probably should have, and packages they're currently waiting on.  GET PHOEBE TO 10K INSTAGRAM FOLLOWERS HERE: https://www.instagram.com/phoebeacp/ For tickets to Phoebe's LIVE Podcast show in Brisbane on December 22: https://www.trybooking.com/events/landing?eid=693011& Get 15% off all Botanika Blends Products using the code PhoebeP15 at the checkout.  Join the closed Train Wreck Podcast Group on facebook group here: https://www.facebook.com/groups/2278177132459477/?ref=bookmarksSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

This week, Phoebe chats to her girlfriend Nikki and the pair confess the ways they've realised they have turned into their parents.  GET PHOEBE TO 10K INSTAGRAM FOLLOWERS HERE: https://www.instagram.com/phoebeacp/ For tickets to Phoebe's LIVE Podcast show in Brisbane on December 22: https://www.trybooking.com/events/landing?eid=693011& Get 15% off all Botanika Blends Products using the code PhoebeP15 at the checkout.  Join the closed Train Wreck Podcast Group on facebook group here: https://www.facebook.com/groups/2278177132459477/?ref=bookmarksSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

In this week's Fast Fire Friday episode, Phoebe welcomes good friend and comedy king Shad Wicka back to the podcast, to talk about the last time they cried, worst gifts they've ever received and embarrassing moments.  GET PHOEBE TO 10K INSTAGRAM FOLLOWERS HERE: https://www.instagram.com/phoebeacp/ For tickets to Phoebe's LIVE Podcast show in Brisbane on December 22: https://www.trybooking.com/events/landing?eid=693011& Follow Shad on instagram here: https://www.instagram.com/wickedshad/?hl=en Or checkout his Podcast Good Yarns here: https://podcasts.apple.com/au/podcast/good-yarns/id1515668703 If you want to find out more about Phoebe: Join the closed Train Wreck Podcast Group on facebook group here: https://www.facebook.com/groups/2278177132459477/?ref=bookmarksSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

This week, Phoebe welcomes her good friend and comedy king Shad Wicka back to the podcast, to talk about their biggest tips and tricks for getting through the silly season.  For tickets to Phoebe's LIVE Podcast show in Brisbane on December 22: https://www.trybooking.com/events/landing?eid=693011&   Follow Shad on instagram here: https://www.instagram.com/wickedshad/?hl=en Or checkout his Podcast Good Yarns here: https://podcasts.apple.com/au/podcast/good-yarns/id1515668703   If you want to find out more about Phoebe,  Follow her on instagram here: https://www.instagram.com/phoebeacp/ Join the closed Train Wreck Podcast Group on facebook group here: https://www.facebook.com/groups/2278177132459477/        See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

In this week's episode, Phoebe is going solo to confess a few things she's been holding out on over the last few months. If you like this podcast, PLEASE show your support by writing a review on iTunes!  To find out more about Phoebe:  Follow her on instagram: https://www.instagram.com/phoebeacp/?hl=en Follow her on Tik Tok: https://www.tiktok.com/@phoebeacp Join the closed Facebook Train Wreck Podcast Community Facebook Group: https://www.facebook.com/groups/2278177132459477//See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

This week, Phoebe welcome friend and Train Wreck veteran Sami Rose back to the podcast, where the pair talk about their favourite summer activity, which animals they would be for a day and the first things they would buy if they won the lottery.  You can find out more about Sami Rose here: Instagram: https://www.instagram.com/samirosefitness/?hl=enWebsite: https://samirosefitness.com/ If you want more Train Wreck in your life, follow host Phoebe on instagram here https://www.instagram.com/phoebeacp/?hl=en  and join the closed Train Wreck Podcast Community Facebook Group here https://www.facebook.com/groups/2278177132459477/?ref=bookmarksSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

This week, inspired by a song from her favourite movie The Sound of Music, Phoebe welcomes friend and Train Wreck veteran Sami Rose back to the podcast, where the pair invent a new form of gratitude list and talk about a few of their favourite things. You can find out more about Sami Rose here: Instagram: https://www.instagram.com/samirosefitnessWebsite: https://samirosefitness.com/If you want more Train Wreck in your life, follow host Phoebe on instagram here https://www.instagram.com/phoebeacp/?hl=en  and join the closed Train Wreck Podcast Community Facebook Group here https://www.facebook.com/groups/2278177132459477/?ref=bookmarksSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.