FIT(ish)

Making friends as an adult can be hard - whether you've moved cities or countries, have fallen out with your group or you're just in a different stage of life and have drifted apart, some friends can come and go. This week, Phoebe and her friend Nikki talk about all the different ways they've made their groups of friends - and not all are traditional...  To find out more about Phoebe, follow her on instagram: https://www.instagram.com/phoebeacp/?hl=en Remember, reviews speak louder than words, so if you want to show your support, make sure you write a review and subscribe wherever you get your podcasts.   See omnystudio.com/listener for privacy information.

This week, Phoebe is joined by comedian and ex radio co-host Shad Wicka, where the pair compare their relationship timelines. From first dates to meeting the parents, all major milestones are covered in this juicy ep.    For daily Train Wreck updates, follow phoebe on Instagram here: https://www.instagram.com/phoebeacp/?hl=en   Remember, that reviews speak louder than words, so if you like this podcast, show me some love by writing a review on Apple and subscribing wherever you get your podcasts.   Check out Shad Wicka's podcast Good Yarns here: https://www.omnycontent.com/d/playlist/9f8b43bc-0e14-4a00-935a-abab005879a4/dd7232fa-6bee-4aed-aecd-abc70061a5e0/b2f6eebd-7e8b-4cd4-ad59-abc700626a4d/podcast.rss    See omnystudio.com/listener for privacy information.

This week, Phoebe is joined by her friend, comedian old radio co-host Shad Wicka, where the two weigh in on a listener question to determine whether she should follow her head or her heart.  For daily Train Wreck content, follow Phoebe on Instagram https://www.instagram.com/phoebeacp/?hl=en Check out Shad's podcast Good Yarns https://podcasts.apple.com/us/podcast/good-yarns/id1515668703        See omnystudio.com/listener for privacy information.

To have kids or not to have kids... that is the question? It's all fun and games until you hit your 30's and realise that your biological clock is a totally real thing. But how do you know if you should actually have them?  This week, Phoebe is joined by her podcast favourite Lauren and the pair discuss how Lauren knew she always wanted children, with or without a partner.  If you missed part 1, you can catch up here: https://podcasts.apple.com/au/podcast/how-do-i-know-if-i-want-kids-part-1/id1244991969?i=1000516804473 Disclaimer. This episode contains conversations around fertility that may be triggering to some.  If you don't already, follow Phoebe on instagram https://www.instagram.com/phoebeacp/?hl=en Sometimes, words speak louder than actions. So if you love this podcast - show her your support by subscribing and writing a review on Apple Podcasts. See omnystudio.com/listener for privacy information.

This week on TGIF, Phoebe makes a good case for 4-day work week, introduces listeners to a new weekly game and reads out some of her favourite DM’s from the week. For your chance to feature on a Friday episode, slide into Phoebe's DM's on instagram: https://www.instagram.com/phoebeacp/?hl=en Or join the closed Facebook group Train Wreck Podcast Community:  https://www.facebook.com/groups/2278177132459477/    See omnystudio.com/listener for privacy information.

To have kids or not to have kids... that is the question? It's all fun and games until you hit your 30's and realise that your biological clock is a totally real thing. But how do you know if you should actually have them?  This week, Phoebe is joined by her girlfriend Brooke and the pair discuss why Brooke made the choice not to have children. This is part 1 of a 2-part series of episodes. Stay tuned for part 2 next week, where Phoebe will chat to a friend who does want children.  Disclaimer. This episode contains conversations around fertility that may be triggering to some.  If you don't already, follow Phoebe on instagram https://www.instagram.com/phoebeacp/?hl=en Sometimes, words speak louder than actions. So if you love this podcast - show her your support by subscribing and writing a review on Apple Podcasts.   See omnystudio.com/listener for privacy information.

Join Phoebe as she wraps up the week that was with a rant about the pressure of a new job, shares some of her favourite DM's of the week in response to Tuesday's episode "Moving in with your Partner. Expectations vs Reality" which made her laugh out loud and shares a nostalgic and magical recommendation.  For your chance to feature on a Friday episode, slide into Phoebe's DM's on instagram: https://www.instagram.com/phoebeacp/?hl=en Or join the closed Facebook group Train Wreck Podcast Community:  https://www.facebook.com/groups/2278177132459477/  See omnystudio.com/listener for privacy information.

Moving in with your partner is one of those big, life-defining moments you fantasize about when you're young. And while I can hand over heart guarantee that they will go down as #1 in your housemate hall of fame, you'll come to learn that there are a few expectations that don't quite align with reality. This week, Phoebe is joined by gal pal Lauren, to discuss the expectations vs reality of moving in with your partner.  Remember, actions speak louder than words - so if you love this episode, subscribe wherever you get your podcasts and write a glowing review on Apple Podcasts!  Follow Phoebe on instagram here and slide into her DM's. If you want to chime on this week's topic, slide into Phoebe's DM's for your chance to be featured in Friday's episode.  Join the closed Train Wreck Podcast Community Facebook Group here and join the discussion   See omnystudio.com/listener for privacy information.

Just like taxes and trips to the dentist, change is one of those inevitable parts of life. However unfortunately, change is not something Phoebe has ever been great at handling. But in addition to a new season and a new podcast cover, Phoebe is also navigating her way through a whole host of others 'New's' including a new job, a new style and a new outlook on life. This week she's joined by friend, and very first podcast guests Nikki, to chat it out.  Remember, actions speak louder than words - so if you love this episode, subscribe wherever you get your podcasts and write a glowing review on Apple Podcasts!  Follow Phoebe on Instagram here and slide into her DM's. If you want to chime on this week's topic, slide into Phoebe's DM's for your chance to be featured in Friday's episode.  Join the closed Train Wreck Podcast Community Facebook Group and join the discussion.   See omnystudio.com/listener for privacy information.

Guess who's back, back again? Train Wreck's back... tell a friend!  After a short soul-searching hiatus, I'm back (and can confirm that I literally found nothing in my absence) for season 15 of Confessions of a Train Wreck... but I've had a bit of a glow up.  New cover, new title, new music, new job... same Train Wreck.  I'll be dropping new episodes every Tuesday and Friday, so make sure you subscribe wherever you get your podcasts so you never miss an episode (or a damsel in distress moment).  In the interim, slide into my DM's on Instagram (https://www.instagram.com/phoebeacp/?hl=en ) Or join my closed Facebook group Train Wreck Podcast Community (https://www.facebook.com/groups/2278177132459477/ ) to swap stories and share news with likeminded Train Wrecks.       See omnystudio.com/listener for privacy information.