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FIT(ish)

Latest episodes

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Apr 19, 2021 • 39min

How Do I know If I want Kids Part 2

To have kids or not to have kids... that is the question? It's all fun and games until you hit your 30's and realise that your biological clock is a totally real thing. But how do you know if you should actually have them?  This week, Phoebe is joined by her podcast favourite Lauren and the pair discuss how Lauren knew she always wanted children, with or without a partner.  If you missed part 1, you can catch up here: https://podcasts.apple.com/au/podcast/how-do-i-know-if-i-want-kids-part-1/id1244991969?i=1000516804473 Disclaimer. This episode contains conversations around fertility that may be triggering to some.  If you don't already, follow Phoebe on instagram https://www.instagram.com/phoebeacp/?hl=en Sometimes, words speak louder than actions. So if you love this podcast - show her your support by subscribing and writing a review on Apple Podcasts. See omnystudio.com/listener for privacy information.
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Apr 15, 2021 • 14min

TGIF - 4 day work weeks - Bonus episode

This week on TGIF, Phoebe makes a good case for 4-day work week, introduces listeners to a new weekly game and reads out some of her favourite DM’s from the week. For your chance to feature on a Friday episode, slide into Phoebe's DM's on instagram: https://www.instagram.com/phoebeacp/?hl=en Or join the closed Facebook group Train Wreck Podcast Community:  https://www.facebook.com/groups/2278177132459477/    See omnystudio.com/listener for privacy information.
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Apr 12, 2021 • 34min

How Do I know If I want Kids Part 1

To have kids or not to have kids... that is the question? It's all fun and games until you hit your 30's and realise that your biological clock is a totally real thing. But how do you know if you should actually have them?  This week, Phoebe is joined by her girlfriend Brooke and the pair discuss why Brooke made the choice not to have children. This is part 1 of a 2-part series of episodes. Stay tuned for part 2 next week, where Phoebe will chat to a friend who does want children.  Disclaimer. This episode contains conversations around fertility that may be triggering to some.  If you don't already, follow Phoebe on instagram https://www.instagram.com/phoebeacp/?hl=en Sometimes, words speak louder than actions. So if you love this podcast - show her your support by subscribing and writing a review on Apple Podcasts.   See omnystudio.com/listener for privacy information.
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Apr 8, 2021 • 14min

TGIF: Your Partner Confessions -Bonus Episode

Join Phoebe as she wraps up the week that was with a rant about the pressure of a new job, shares some of her favourite DM's of the week in response to Tuesday's episode "Moving in with your Partner. Expectations vs Reality" which made her laugh out loud and shares a nostalgic and magical recommendation.  For your chance to feature on a Friday episode, slide into Phoebe's DM's on instagram: https://www.instagram.com/phoebeacp/?hl=en Or join the closed Facebook group Train Wreck Podcast Community:  https://www.facebook.com/groups/2278177132459477/  See omnystudio.com/listener for privacy information.
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Apr 5, 2021 • 34min

Moving in with your partner: Expectations vs Reality

Moving in with your partner is one of those big, life-defining moments you fantasize about when you're young. And while I can hand over heart guarantee that they will go down as #1 in your housemate hall of fame, you'll come to learn that there are a few expectations that don't quite align with reality. This week, Phoebe is joined by gal pal Lauren, to discuss the expectations vs reality of moving in with your partner.  Remember, actions speak louder than words - so if you love this episode, subscribe wherever you get your podcasts and write a glowing review on Apple Podcasts!  Follow Phoebe on instagram here and slide into her DM's. If you want to chime on this week's topic, slide into Phoebe's DM's for your chance to be featured in Friday's episode.  Join the closed Train Wreck Podcast Community Facebook Group here and join the discussion   See omnystudio.com/listener for privacy information.
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Mar 29, 2021 • 31min

New job, new style, new me

Just like taxes and trips to the dentist, change is one of those inevitable parts of life. However unfortunately, change is not something Phoebe has ever been great at handling. But in addition to a new season and a new podcast cover, Phoebe is also navigating her way through a whole host of others 'New's' including a new job, a new style and a new outlook on life. This week she's joined by friend, and very first podcast guests Nikki, to chat it out.  Remember, actions speak louder than words - so if you love this episode, subscribe wherever you get your podcasts and write a glowing review on Apple Podcasts!  Follow Phoebe on Instagram here and slide into her DM's. If you want to chime on this week's topic, slide into Phoebe's DM's for your chance to be featured in Friday's episode.  Join the closed Train Wreck Podcast Community Facebook Group and join the discussion.   See omnystudio.com/listener for privacy information.
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Mar 21, 2021 • 2min

Train Wreck's back for 2021

Guess who's back, back again? Train Wreck's back... tell a friend!  After a short soul-searching hiatus, I'm back (and can confirm that I literally found nothing in my absence) for season 15 of Confessions of a Train Wreck... but I've had a bit of a glow up.  New cover, new title, new music, new job... same Train Wreck.  I'll be dropping new episodes every Tuesday and Friday, so make sure you subscribe wherever you get your podcasts so you never miss an episode (or a damsel in distress moment).  In the interim, slide into my DM's on Instagram (https://www.instagram.com/phoebeacp/?hl=en ) Or join my closed Facebook group Train Wreck Podcast Community (https://www.facebook.com/groups/2278177132459477/ ) to swap stories and share news with likeminded Train Wrecks.       See omnystudio.com/listener for privacy information.
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Dec 28, 2020 • 53min

2020 Bingo LIVE

In the season 14 finale of Confessions of a Train Wreck, Phoebe went LIVE at Brisbane's Good Chat Comedy Club for a game of 2020 Train Wreck Bingo.  If you like this podcast, don't forget to write a review on iTunes.  Help Phoebe get to 10K followers on instagram and follow her here: https://www.instagram.com/phoebeacp/?hl=en To keep up to date with the Train Wreck community, join the closed Facebook Podcast Community Group here: https://www.facebook.com/groups/2278177132459477See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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Dec 24, 2020 • 20min

Spotify 2020 Wrapped

In the final Fast Fire Friday for 2020, Phoebe welcomes Sami Rose back to the podcast to talk about Die Hard, their most played songs on Spotify in 2020 and the last things that made them cry. If you like this podcast, please give Phoebe a Christmas Present by writing a review on iTunes. Help Phoebe get to 10K followers on instagram and follow her here: https://www.instagram.com/phoebeacp/?hl=en   To keep up to date with the Train Wreck community, join the closed Facebook Podcast Community Group here. You can find out more about Sami Rose here: Website: https://samirosefitness.com/Instagram: https://www.instagram.com/samirosefitness/See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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Dec 21, 2020 • 42min

20 things I learnt in 2020

This week, Phoebe chats to long-time friend and Train Wreck veteran Sami Rose, to reflect on the biggest lessons they learned in 2020.  If you like this podcast, please give Phoebe a Christmas Present by writing a review on iTunes.  Help Phoebe get to 10K followers on instagram and follow her here: https://www.instagram.com/phoebeacp/?hl=en To keep up to date with the Train Wreck community, join the closed Facebook Podcast Community Group here. You can find out more about Sami Rose here: Website: https://samirosefitness.com/Instagram: https://www.instagram.com/samirosefitness/See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

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