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FIT(ish)

Latest episodes

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Nov 1, 2021 • 34min

Advice Men vs Women

In this week's episode, Phoebe and her mate and comedian Shad Wicka offer both girls and guys advice on some listener problems. In this episode, no stone is left unturned, and everything from office flatulence to bedroom problems are discussed.  Remember, reviews speak louder than words - so if you want to show your support - subscribe to Confessions of a Train Wreck, rate it 5 stars and write a glowing review, wherever you get your podcasts.  For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp/ For more info about Shad and to get tickets to his upcoming shows, visit https://www.instagram.com/wickedshad/ https://brisbanepowerhouse.org/whats-on/event/shad-and-pete-save-the-world/See omnystudio.com/listener for privacy information.
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Oct 25, 2021 • 38min

Drag Kweens & Disney Princesses

In this weeks throwback episode, Phoebe talks drag kweens, Disney Princesses and happily ever afters.  Remember, reviews speak louder than words - so if you want to show your support - subscribe to Confessions of a Train Wreck, rate it 5 stars and write a glowing review, wherever you get your podcasts.  For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp/See omnystudio.com/listener for privacy information.
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Oct 19, 2021 • 3min

Celebrations and Squid Game

This week, Phoebe lived up to her Train Wreck name and also drops a podcast surprise and delight for all the squid game super fans You can listen to Squid Game Unofficial with Pheobe and Shad here: https://podcasts.apple.com/au/podcast/squid-game-unofficial/id1590437513    See omnystudio.com/listener for privacy information.
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Oct 11, 2021 • 34min

Hair Goals

 In this week's throwback episode, Phoebe takes a little trip down memory lane to one of her favourite episodes of all time about some of the biggest and most memorable hair blunder she's made.  Remember, reviews speak louder than words - so if you want to show your support - subscribe to Confessions of a Train Wreck, rate it 5 stars and write a glowing review, wherever you get your podcasts. For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp/https://www.instagram.com/phoebeacp/See omnystudio.com/listener for privacy information.
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Oct 4, 2021 • 48min

Taylor Swift'ing Men

In this week's throwback episode, Phoebe takes a little trip down memory lane to her single glory days, at a few of the men she publicly outed on the podcast after things didn't work out.  Remember, reviews speak louder than words - so if you want to show your support - subscribe to Confessions of a Train Wreck, rate it 5 stars and write a glowing review, wherever you get your podcasts.  For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp/See omnystudio.com/listener for privacy information.
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Sep 27, 2021 • 23min

Fit Girl Problems - Dry Shampoo, F45 & Snaccidents

In this week's throwback episode, Phoebe reflects back on season 2, on a few of the ultimate fit girl problems that her and her girl squad face on the daily. Think dry shampoo, bottomless laundry and an insatiable appetite.  For daily Train Wreck updates, follow Phoebe on instagram https://www.instagram.com/phoebeacp/ Remember, reviews speak louder than words, so if you want to show your support for the podcast, rate, write a review and subscribe on apple podcasts, or wherever you get your podcasts.   See omnystudio.com/listener for privacy information.
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Sep 20, 2021 • 34min

How to cure PMS

In this week's throwback episode, Phoebe reflects on a particularly bad case of PMS and deep dives some solutions to help balance your hormones naturally throughout the four phases of the female menstrual cycle.  Remember, reviews speak louder than words - so if you want to show your support - subscribe to Confessions of a Train Wreck, rate it 5 stars and write a glowing review, wherever you get your podcasts.  For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp/  See omnystudio.com/listener for privacy information.
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Sep 16, 2021 • 10min

I have a Breast Lump

In this week's bonus episode, Phoebe opens up about a serious health scare in the hope it will prompt other women to prioritise their health and wellness.  Remember, reviews speak louder than words - so if you want to show your support - subscribe to Confessions of a Train Wreck, rate it 5 stars and write a glowing review, wherever you get your podcasts.  For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp/  See omnystudio.com/listener for privacy information.
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Sep 13, 2021 • 28min

Would You Rather Guy vs Girl

In this week's episode, Phoebe challenges her friend, former radio-co host and comedian Shad Wicka to a good old-fashioned game of would you rather, where the pair discuss vibrators, bad breath and magic carpets... Remember, reviews speak louder than words - so if you want to show your support - subscribe to Confessions of a Train Wreck, rate it 5 stars and write a glowing review, wherever you get your podcasts.  For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp/ If you want to slide into Shad DM's, do it here:  https://www.instagram.com/wickedshad/  See omnystudio.com/listener for privacy information.
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Sep 8, 2021 • 36min

R U Okay? Anxiety in a Pandemic

In this weeks bonus episode, Phoebe drops a truthbomb about her own mental health and recounts an interview with psychologist Dr Travis Kemp about anxiety and the pandemic.See omnystudio.com/listener for privacy information.

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