
FIT(ish)
Millennials need therapy... like a lot of it. So FIT(ish) host and quintessential millennial Phoebe Parsons has teamed up with burn out expert and therapist Sheena Schuy to help us start to make sense of it all in a 4-part series 'Millennials Need Therapy'. Together, they unpack some of the most iconic cultural moments (like Britney Spears Meltdown), pop culture messiness (being raised by the internet), and everyday struggles that left an entire generation in desperate need of therapy. Get ready for deep belly laughs, deep dives, and the mental health check-ins and validation you didn’t know you needed.Millennials Need Therapy will kick off on Monday October 7. For more follow Phoebe Parsons on Instagram and Sheena Schuy on Instagram
Latest episodes

Feb 14, 2022 • 36min
New vs Long Term Relationships
In this weeks episode, Phoebe and her gal pal Lauren discuss the differences between the new loved up phase of dating, vs the long term reality of a relationship. From farting and texting right through to sex, nothing is off the table in this raw and real chat. Remember, reviews speak louder than words, so if you like this podcast, show me by rating, writing a review and subscribing wherever you get your podcasts so you never miss an episode. For daily train wreck updates follow Phoebe on Instagram and her most recent venture on TikTok See omnystudio.com/listener for privacy information.

Feb 9, 2022 • 6min
Big Life Changes
In this week's episode, Phoebe reveals some big life changes and chats about some of the most exciting things she's got in the piplelines for you all. Remember, reviews speak louder than words, so if you like this podcast, please write a lovely review. For daily train wreck updates follow Phoebe on Instagram and her most recent venture on TikTok See omnystudio.com/listener for privacy information.

Feb 7, 2022 • 5min
Guess who’s back
After a much needed break(down) Phoebe is back with season (what season are we) of Confessions of a Train Wreck with new episodes landing every Tuesday. For daily train wreck updates follow Phoebe on Instagram and her most recent venture on TikTok See omnystudio.com/listener for privacy information.

Dec 17, 2021 • 5min
Holiday fun and some shocking news
In this week's bonus episode, Phoebe shares some shocking news and revels the joys of two weeks holidays. Remember, reviews speak louder than words - so if you want to show your support - subscribe to Confessions of a Train Wreck, rate it 5 stars and write a glowing review, wherever you get your podcasts. For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp/See omnystudio.com/listener for privacy information.

Dec 13, 2021 • 54min
Courtney Mangan on Living With Cancer
In this week's episode, Phoebe chats to Courtney Mangan, about her journey with cancer and melanoma, in a bid to educate others about the importance of protecting the skin that you're in. Remember, reviews speak louder than words - so if you want to show your support - subscribe to Confessions of a Train Wreck, rate it 5 stars and write a glowing review, wherever you get your podcasts. For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp/ For more information on Courtney, follow her on Instagram https://www.instagram.com/courtneymangan/ And for more information on melanoma, visit the Melonoma Institute of Australia https://www.melanoma.org.au/understanding-melanoma/stages-of-melanoma/?gclid=Cj0KCQiA2NaNBhDvARIsAEw55hi2IWZlhod3TI9P_NldHSylPCgiDuaD7UO208Zff28YfAalyvSws08aAgDLEALw_wcBSee omnystudio.com/listener for privacy information.

Dec 6, 2021 • 39min
Open Relationships with Bianka Ismailovski
In this week's episode, Phoebe brings you part two of her chat with Bianka Ivmalovski, where they cover relationships, marriages breakdowns and navigating an open relationship. Remember, reviews speak louder than words - so if you want to show your support - subscribe to Confessions of a Train Wreck, rate it 5 stars and write a glowing review, wherever you get your podcasts. For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp/ To find out more about Bianka, follow her on instagram https://www.instagram.com/biankaismailovski/ See omnystudio.com/listener for privacy information.

Dec 2, 2021 • 6min
Advent Calenders & Pilates
In this week's bonus episode, Phoebe shares some exciting news about something she's been busily working on for the last few months as well as revels in the joy of finally getting to open her advent calender. Remember, reviews speak louder than words - so if you want to show your support - subscribe to Confessions of a Train Wreck, rate it 5 stars and write a glowing review, wherever you get your podcasts. For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp/ See omnystudio.com/listener for privacy information.

Nov 29, 2021 • 30min
Sober at 30 with Bianka Ismailovski
In this week's episode, Phoebe and Bianka chat about how much you change from your 20s to your 30s including Bianka's decision to stop drinking alcohol. Remember, reviews speak louder than words - so if you want to show your support - subscribe to Confessions of a Train Wreck, rate it 5 stars and write a glowing review, wherever you get your podcasts. For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp/ To find out more about Bianka, follow her on instagram https://www.instagram.com/biankaismailovski/ See omnystudio.com/listener for privacy information.

Nov 25, 2021 • 5min
Black Friday Fail
I failed ...I'm sorry. TGIF... it's bonus ep time. Remember, reviews speak louder than words - so if you want to show your support - subscribe to Confessions of a Train Wreck, rate it 5 stars and write a glowing review, wherever you get your podcasts. For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp/ See omnystudio.com/listener for privacy information.

Nov 22, 2021 • 38min
Tax Bills & Charity Chat with a Christian Hull
In this week's episode, Phoebe chats to funny man Christian Hull about advent calendars, snack obsessions and a charity that's close to both of their hearts, Share The Dignity. Remember, reviews speak louder than words - so if you want to show your support - subscribe to Confessions of a Train Wreck, rate it 5 stars and write a glowing review, wherever you get your podcasts. For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp/ To find out more about Christian Hull, check out his instagram https://www.instagram.com/christianhull/ And to find out more about Share The Dignity and how you can get involved in It's In The Bag, visit their website https://www.sharethedignity.org.au/ See omnystudio.com/listener for privacy information.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.