Adult Child

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now!In today's episode, Andrea dives deep with Mark Wolynn - author of the critically acclaimed best seller "It Didn't Start With You - How Inherited Family Trauma Shapes Who We Are and How to End the Cycle". Mark shares his wisdom on a inherited trauma, attachment trauma, the latest research and findings, and how going blind in one eye was the best thing that ever happened to him.https://markwolynn.comhttps://www.facebook.com/MarkWolynn⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chatSIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodQuestion & Comments - Hit a Girl UpEmail me @ andrea@adultchildpodcast.comOr leave a voicemail @ 415-562-8050Resources -The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships by Annie Chen101 Trauma-Informed Interventions: Activities, Exercises and Assignments to Move the Client and Therapy by Linda CurranSupport the showAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now!In today's episode, we take a deep dive into our relationship with money - about the faulty programming beliefs ingrained childhood about money and how this shapes our relationship with it for the rest of our lives. Andrea is then joined by writer, producer & Real Housewives "whisperer" - Ben Rimalower - who shares about his lifelong battle with money, which he deems as his drug of choice. http://www.benrimalower.cominstagram.com/benrimalower⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chatSIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodQuestion & Comments - Hit a Girl UpEmail me @ andrea@adultchildpodcast.comOr leave a voicemail @ 415-562-8050Resources -Debtors AnonymousMind Over Money: Overcoming the Money Disorders That Threaten Our Financial Health by Brad Klontz and Ted Klontz8 Ways Your Childhood Can Affect Your Money Habits NowSupport the showAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now!In today's episode, we take a deep dive into the ways resistance keeps us from healing from our childhoods, and how we can overcome it. Andrea is then joined by the host of the podcast "It's Not You, It's Your Trauma" - Joe Ryan - who shares his experience, strength and hope on how he managed to heal from the trauma that held him hostage his entire life.https://joeryan.cominstagram.com/joeryan⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chatSIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodQuestion & Comments - Hit a Girl UpEmail me @ andrea@adultchildpodcast.comOr leave a voicemail @ 415-562-8050Resources -Trauma Treatment ModalitiesDo the Work Kindle by Steven PressfieldThe Emotionally Absent Mother : How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect by Jasmin Lee CoriSupport the showAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In today's episode, we take a deep dive into the divine lens, the perspective that emotional pain is a gift and serves a higher purpose in our lives. Andrea is joined by Sue Frederick, spiritual intuitive and author of "Your Divine Lens: The Secret to Finding Purpose, Healing Grief and Living in Alignment", who shares why our greatest pain is our greatest gift, and that will all have the ability to tap into our intuition to ensure we are making decisions based off our higher good and the good of others. Sue's website - www.careerintuitive.orgYour Divine Lens: The Secret to Finding Purpose, Healing Grief and Living in Alignment with your Soul⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chatSIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodQuestion & Comments - Hit a Girl UpEmail me @ andrea@adultchildpodcast.comOr leave a voicemail @ 415-562-8050Resources -A Return to Love: Reflections on the Principles of A Course in Miracles by Marianne WilliamsonThe Purpose of Pain: How to Turn Tragedy into Triumph, Because Life's Not Supposed to Suck by Jay NixonHelp Parents HealSupport the showAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Naome Bradshaw, a singer and blogger with a profound understanding of generational trauma, shares her family's 250-year history of dysfunction. She discusses how epigenetics connects past traumas to present behaviors, emphasizing the importance of self-awareness in healing. Naome explores actionable steps for overcoming Adverse Childhood Experiences and the transformative power of EMDR therapy. Her journey highlights turning pain into purpose, advocating for community connection and joy amidst adversity.

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now!In today's episode, we take a deep dive into the process of healing from Broken Picker Syndrome. Andrea shares her experience of slowing fixing her picker, and is then joined by relationship coach - Adam Murauskas - who shares how he fixed his picker and how he helps others to do the same.fixyourpicker.com/adultchildpodcastinstagram.com/fixyourpicker⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chatSIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodQuestion & Comments - Hit a Girl UpEmail me @ andrea@adultchildpodcast.comOr leave a voicemail @ 415-562-8050Resources -Facing Love Addiction: Giving Yourself the Power to Change the Way You Love by Pia MellodyFacing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives by Pia MellodyThe Flip_Side Laundry ListSupport the showAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now!In today's episode, we take a deep dive into unearthing our truest and highest selves. Andrea shares about her journey to live her in potential, and is then joined by performance coach, Ben Kiker.The Ben Kiker Grouplinkedin.com/in/benkikerinstagram.com/benkikerResources -The War of Art: Break Through the Blocks and Win Your Inner Creative Battles by Steven PressfieldBig Magic: Creative Living Beyond Fear by Elizabeth GilbertSuper Attractor: Methods for Manifesting a Life beyond Your Wildest Dreams by Gabrielle BernsteinCliftonStrengths Assessment⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chatSIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now!In today's episode, Andrea dives deep into detaching with love and family recovery with co-authors of "The Lost Years: Surviving a Mother and Daughter's Worst Nightmare" Kristina Wandzilak & Constance Curry. "The Lost Years" is the real life story of just such a mother and child, each giving their first-hand accounts of the years lost to addiction and despair.The Lost Years: Surviving a Mother and Daughter's Worst NightmareFull Circle RecoveryResources -One Day at a Time by Al-Anon Family GroupsLet Go Now: Embrace Detachment as a Path to Freedom by Karen CaseyAl-Anon Family Groups⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chatSIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now!In today's episode, we take a deep dive into complex PTSD - what it is, what causes it, it's symptoms, and how to the hell to heal from it. Andrea shares about her own battle with complex PTSD, and is then joined by Shannon who shares her powerful story of surviving and thriving from her tragic childhood.survivingchildhoodtrauma.cominstagram.com/survivingchildhoodtraumaQuestion & Comments - Hit a Girl UpEmail me @ andrea@adultchildpodcast.comOr leave a voicemail @ 415-562-8050Resources -Complex PTSD: From Surviving to Thriving by Pete WalkerThe Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der KolkWhat Happened to You? Conversations on Trauma, Resilience, and Healing by Dr. Bruce Perry and Oprah WinfreyThe National Child Traumatic Stress Network⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chatSIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now!In today's episode, Andrea dives deep with author, speaker and Adult Child expert - Tian Dayton. Tian shares her wisdom on a variety of adult child topics - from how the movement began, the ACOA trauma syndrome, codependency and much much more!Tian's websiteResources -The ACOA Trauma Syndrome: The Impact of Childhood Pain on Adult Relationshipsby Tian DaytonEmotional Sobriety: From Relationship Trauma to Resilience and Balance by Tian Dayton⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chatSIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy