Adult Child

In today's episode, we take a deep dive into unresolved trauma within the body and how to heal it. Andrea is joined by Somatic Healing Coach Marina Yanay-Triner to discuss the importance of addressing the trauma stored within the body and how somatic healing is an effective method to do so.Marina's WebsiteMarina's Instagram⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chatSIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodQuestion & Comments - Hit a Girl Upandrea@adultchildpodcast.comResources -Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body by Peter A. Levine Ph.D.Waking the Tiger: Healing Trauma by Peter A. Levine, Ph.D.Somatic Experiencing InternationalSupport the showAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In today's episode, we take a deep dive into Step 1 of the ACA program - "We admitted we were powerless over the effects of alcoholism or other family dysfunction - that our lives had become unmanageable." It is through accepting our powerlessness and unmanageability that we gain power and create a manageable life.Twelve Steps of Adult Children Steps WorkbookAdult Children of Alcoholics / Dysfunctional Families⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chatSIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodQuestion & Comments - Hit a Girl UpEmail me @ andrea@adultchildpodcast.comOr leave a voicemail @ 415-562-8050Support the showAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Just a heads up that this week's episode will drop either on Thursday or Friday - and I felt the need to tell you this because I'm a crazy adult child..............⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chatSIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodSupport the showAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In today's episode, Andrea is joined by women's empowerment coach, Bonne Chance. Bonne obtained a Master’s in Spiritual Psychology in 2009, as well as a Certificate in Consciousness, Health and Healing in 2010 from the University of Santa Monica. She has assisted and empowered hundreds of people in shifting their consciousness and healing, with an expertise in She specializes in spiritual psychology advancement, consciousness health and healing, co-dependency and addiction.Bonne Chance Coachingwww.instagram.com/lebonnechance⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chatSIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodQuestion & Comments - Hit a Girl UpEmail me @ andrea@adultchildpodcast.comOr leave a voicemail @ 415-562-8050Support the showAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In today's episode, Andrea dives deep into emotional recovery with New York Times bestselling Author & retired clinical psychologist. Over the course of her 25 year old career, Cathy helped countless adult children of dysfunctional families heal their unresolved pain. In her most recent book, "Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery ", Cathy shares about the patients that left the biggest impression on her - each of which having endured horrendous childhoods. The book is a a beautiful illustrations of the therapeutic process of healing from the pasts from the perspective of both patient and therapist - and does so in an extremely compelling way.Catherine's Official WebsiteCatherine's Books⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chatSIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodQuestion & Comments - Hit a Girl UpEmail me @ andrea@adultchildpodcast.comOr leave a voicemail @ 415-562-8050Support the showAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In today's episode we take a deep dive into little "t" trauma - what it is, what it looks like, and why it's just a serious as Big "T" Trauma. Andrea is joined by Crystle Lampitt - licensed therapist and trauma specialist - who shares about the narcissisitc relationship that led her to therapy and and the treatment model she uses with her clients to address complex trauma - NARM (NeuroAffective Relational Model).Crystle's WebsiteCrystle's InstagramCrystle's Tiktok⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chatSIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodQuestion & Comments - Hit a Girl UpEmail me @ andrea@adultchildpodcast.comOr leave a voicemail @ 415-562-8050Resources -What Is NARM (NeuroAffective Relational Model)Find a NARM Practitioners"Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship" by Laurence Heller Ph.D. & Aline LaPierre Psy.D.Support the showAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now!Today Andrea is joined by none other than Dr. Drew Pinsky - addiction medicine specialist, internist, and television star. Drew shares about his experience of growing up in an emotionally abusive household, his struggle with codependency, and a whole lot more!Dr. Drew's Official Website⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chatSIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodQuestion & Comments - Hit a Girl UpEmail me @ andrea@adultchildpodcast.comOr leave a voicemail @ 415-562-8050Support the showAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now!In today's episode, we take a deep dive into EFT (Emotional Freedom Technique) aka tapping, a simple and efficient technique based off of Chinese acupuncture to overcome stress, fear, and limiting beliefs,. Andrea is joined by EFT expert, Brad Yates, to discuss the benefits of tapping, how it can used to reprogram our faulty childhood programming, and why overcoming our limiting beliefs is a crucial step in manifesting our deepest dreams and desires.Brad Yates WebsiteBrad's YouTube Channel⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chatSIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodQuestion & Comments - Hit a Girl UpEmail me @ andrea@adultchildpodcast.comOr leave a voicemail @ 415-562-8050Resources -Your HomeworkFreedom at Your Fingertips: Get Rapid Physical and Emotional Relief with the Breakthrough System of TappingHow childhood trauma changes the brain… and how EFT and Matrix Reimprinting heal itSupport the showAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now!In today's episode, we take a deep dive into the addiction and homeless epidemic ravaging the streets of San Francisco. Andrea is joined by Thomas Wolf, a former heroin addict turned recovery advocate. Thomas shares his story of hitting rock bottom and his perspective on San Francisco's Drug Crisis.Tom Wolf WebsiteTom Wolf TwitterThe Dr. Drew Podcast (Apple)The Dr. Drew Podcast (Spotify)⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chatSIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodQuestion & Comments - Hit a Girl UpEmail me @ andrea@adultchildpodcast.comOr leave a voicemail @ 415-562-8050Support the showAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now!In today's episode, we're diving deep into trauma bonding - what it is, what it looks like, and why growing up in a dysfunctional family puts you at greater risk for trauma bonded relationship in adulthood. Then Andrea is joined by acclaimed writer Alan Kaufman, who shares about his experienced of being raised by a mother who was a Holocaust survive and their trauma bonded relationship.Alan Kaufman's BooksAlan's Mother's Letters⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chatSIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodQuestion & Comments - Hit a Girl UpEmail me @ andrea@adultchildpodcast.comOr leave a voicemail @ 415-562-8050Resources -The Betrayal Bond: Breaking Free of Exploitive Relationships by Patrick Carnes PhDTrauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship: Narcissistic Relationship Recovery by Lauren KozlowskiSupport the showAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy