Adult Child

Sharon Morrissey, a mediator with 25 years of experience, shares her insights on conflict resolution through the lens of trauma. She discusses how childhood experiences impact adult conflict styles, highlighting the crucial link between trauma and relational disputes. Morrissey emphasizes the importance of emotional safety in mediation and the need for honest communication, especially in familial conflicts. She also introduces a workshop aimed at helping individuals set boundaries and prioritize self-care, equipping listeners with practical tools for healthier relationships.

BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetohealKarden Rabin is a Somatic Experiencing practitioner, the co-founder of Somia, and co-creator of the Heal Program specializing in treating nervous system-related illnesses.His newly published book The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind is in-depth look at nervous system regulation, somatic therapy, Polyvagal theory, the vagus nerve, and the mind-body connection. Combining science-backed insights and hands-on techniques, The Secret Language of the Body teaches you how to move out of survival mode, regulate your nervous system, and heal your mind and body.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodVisit armoire.style/ADULTCHILD and get up to 50% off your first month, that’s up to $125 OFF! Mid-roll music source (I do not own the rights of song - for entertainment purposes only, no monetization)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetohealTim Fletcher is the founder and president of RE/ACT (Recovery Education for Addictions and Complex Trauma). He is a counselor himself, as well as a researcher and pastor. His YouTube channel is a wealth of resources on complex trauma and behavior patterns leading up to addiction with 24+ million views.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodMid-roll music source (I do not own the rights of song - for entertainment purposes only, no monetization)Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetohealTim Fletcher is the founder and president of RE/ACT (Recovery Education for Addictions and Complex Trauma). He is a counselor himself, as well as a researcher and pastor. His YouTube channel is a wealth of resources on complex trauma and behavior patterns leading up to addiction with 24+ million views.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodMid-roll music source (I do not own the rights of song - for entertainment purposes only, no monetization)Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetohealKristen Carder is the host of the I Have ADHD podcast (7.5 million downloads) and a dually certified coach who has supported thousands of people with ADHD worldwide. Her extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED. Timestamps8:20 – Coming to terms with your childhood trauma15:22 - Breaking the fantasy bond that our parents and going no-contact27:10 - How shame and the Inner Critic heightens ADHD symptoms34:58 - What does self-trust actually mean and how to build it41:19 - Procrastination, task management, and time efficiency56:07: The unique challenges of parenting with ADHD⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodMid-roll music source (I do not own the rights of song - for entertainment purposes only, no monetization)Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetohealA recording a recent Shitshow support group. Adult Children of Dysfunctional Families dive deep into the rollercoaster of emotions, personal growth, and the importance of authentic connections.Key takeaways:Embrace Emotions: It's crucial to accept and understand our feelings, no matter how difficult they may seem, for true emotional growth.Genuine Connections Matter: The struggle to maintain friendships as we get older highlights the importance of fostering genuine connections and a supportive community.Self-Reflection and Growth: The journey of self-reflection, from understanding body dysmorphia and past wounds to finding mindfulness and self-acceptance.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy