Adult Child 184 - Peeling Back Layers Of The CPTSD Onion w/ Mother Wound Expert Bethany Webster
Oct 23, 2024
Bethany Webster, a coach and author specializing in healing the mother wound, reveals her own journey of uncovering suppressed memories of her father's abuse. She discusses the challenging decision to cut ties with her entire family for her healing. The conversation explores the intricate layers of complex trauma, the importance of establishing healthy boundaries, and navigating the emotional landscape of childhood conditioning. Bethany also shares insights on post-relationship therapy and its role in tackling deep-rooted trauma while promoting the significance of self-awareness in healing.
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Mother's Toxic Jealousy Triggered Rejection
- Bethany realized her mother's toxic jealousy surfaced when she set new boundaries.
- Her mother rejected her, leading Bethany to exit the family for healing.
Repressed Memories of Father's Abuse
- Bethany experienced repressed memories of her father's abuse with nightmares and flashbacks.
- This was a shocking revelation that came a decade into her healing journey focused on her mother wound.
Simplify Life To Heal Trauma
- Minimize life complexity when healing trauma to focus on processing it directly.
- Avoid piling trauma recovery on top of ongoing interpersonal or work stressors.
