184 - Peeling Back Layers Of The CPTSD Onion w/ Mother Wound Expert Bethany Webster
Adult Child
00:00
Reconnecting with the Inner Child Through Somatic Healing
This chapter explores the significance of addressing unresolved trauma using somatic healing and inner child work. It introduces the 'Breathe to Heal' program, which combines breath work and somatic practices to foster emotional healing and community support.
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