
They Think It's All Sober
Join Jamie and Tom each week as they interview musicians, artists, influencers and athletes about cutting alcohol and other substances from their lives. Hear about how they did it, their motivations and the benefits of sobriety, with a few gory stories of the sesh along the way. Jamie and Tom are also joined weekly by counsellor / psychotherapist David Gibbs to give professional context to the discussions and provide some great resources for people looking to change their relationship with alcohol.No preaching, no judgement, just honesty. They Think It’s All Sober, it is now!
Latest episodes

Jul 18, 2024 • 1h 18min
Sober Dave: One For The Road
This week on the pod, Jamie and Tom sit down with Dave Wilson, AKA Sober Dave - a renowned author, motivational speaker, and sobriety coach. At the age of 54, Dave made the life-changing decision to go sober, proving that it’s never too late to make a positive change. As the host of the top 10 Apple Podcast 'One For The Road,' Dave brings a wealth of experience and insight into the journey of sobriety. One book down and many conversations later, Dave continues to help countless individuals by sharing the highs and lows of his sobriety journey, offering hope and motivation to those facing similar challenges.In this episode, Dave shares his personal story of overcoming alcoholism, including the secrecy of hiding drinking habits at home, the impact addiction had on his body, and power of giving sobriety a go whatever age you are.Check out Daves instagram at: https://www.instagram.com/soberdave/?hl=enOur Patreon is now live at: https://www.patreon.com/theythinkitsallsober

Jul 11, 2024 • 1h 18min
Catherine Gray: Versions Of A Girl
SEASON FOUR IS GO BABY! It's been a month, an entire month...and Jamie and Tom have hated being away every single second.England are in the semi's, Labour are in power and the boys are back to kick off Season 4 with a BANG!This weeks guest is a LEGEND, the global best selling author Catherine Gray. Catherine an award-winning writer and editor who has been published in the Guardian, Stylist, the Telegraph, Grazia, The Lancet Psychiatrist, Mr & Mrs Smith, BBC Earth, Women's Health and Stella. Catherine's hit debut book, The Unexpected Joy of Being Sober, became a Sunday Times top 10 bestseller within a fortnight of publication, and attracted positive coverage from the likes of T2, Private Eye, Woman's Hour, Stylist, BBC Breakfast, the Telegraph, Grazia and the Guardian. When she's not writing, Catherine can generally be found taking twenty (identical) pictures of the sunset, wondering why she's always the sweatiest person in yoga, fighting her 'spend it all!' financial urges, or scanning the body language of strangers to see if it's OK to pet their dog.All in all - SHE IS A HERO!Her new book Versions Of A Girl is out now:https://linktr.ee/versionsofagirlWE ALSO LAUNCHED PATREON! Help us continue to deliver this podcast and sign up here:https://linktr.ee/theythinkitsallsober

Jul 4, 2024 • 10min
PATREON LAUNCH!
Hello friends,So many of you guys have been asking how to help us, and well, this is it! We’ve been super honest with you about the cost of this podcast and whilst we will always continue to keep investing and delivering free weekly pods, we wanted to build a platform where we can offer you more but you can help us directly without us taking on sponsorship or ruining the podcast with adverts!So here you go…They Think It’s All Sober Patreon, no pressure, no stress if not but if you like what we do and want to help us continue to make this podcast then please click on this link and help us out!Can’t wait to be back full speed next week!Http://Patreon.com/theythinkitsallsober

Jun 6, 2024 • 41min
Facing Your Fears (and our 1st birthday)
There's so much to celebrate in this episode of the podcast! Jamie marks 2 years of sobriety, we celebrate the podcast's 1st birthday, and we wrap up series 3. But don't worry, before we take a short break, we have a heartfelt episode for you. Tom and Jamie reflect on the past series, share the main lessons they've learned, and discuss the challenges of revisiting places associated with their drinking pasts.Thank you all SO MUCH for your incredible support—this podcast wouldn't be possible without you. Wherever you are on your sober journey, you've got this. Take care of yourselves, and we'll be back soon with season 4!Follow us on socials - https://www.instagram.com/thinkitsallsober or email us at theythinkitsallsober@gmail.com

May 30, 2024 • 1h 16min
Allie Bailey: There Is No Wall
Here it is, the most requested guest yet, the incredible and inspiring Allie Bailey.Allie is an author, an ultra-runner, a coach, a speaker AND a podcaster but most of all, an incredible human.In what promises to be one of the most honest, hard hitting interviews yet, Jamie and Tom dive into Allie’s journey through alcohol, discovering running, hitting her rock bottom and her incredible recovery story.Allie is a force of nature, running 1000’s of miles across some of the worlds most hostile environments, what’s most surprising is she achieved most of this whilst struggling with depression and alcohol dependency.This is a really special podcast and can’t wait for you to hear it.Allie’s new book “There Is No Wall” is out now, as well as her book tour which you can see the dates below!https://www.speakersfromtheedge.com/theatre-tours/2024/allie-bailey-rwsyFollow us on socials - https://www.instagram.com/thinkitsallsober or email us at theythinkitsallsober@gmail.comT/W: This podcast contains conversation around themes of death and suicide. Please only listen if it feels safe for you.

May 23, 2024 • 1h 18min
Monty Keates: Sober Slaying
Tune in this week for an inspiring conversation with our youngest sober guest, musician and TikTok sensation Monty Keates!Monty skyrocketed to fame in 2020 with his hilarious and brutally honest videos. Now, at 21, he’s transitioning into a music career, a journey that coincided with his decision to go sober at 19.In this episode, Monty provides a unique perspective on Gen Z’s relationship with alcohol. He discusses his reasons for quitting, the importance of having a supportive network, and how sobriety has boosted his self-esteem.Follow us on socials - https://www.instagram.com/thinkitsallsober or email us at theythinkitsallsober

May 16, 2024 • 1h 28min
Taner Hassan: Self Acceptance Transcends Self Improvement Every Time
You know we love a sober psychotherapist on the podcast, so it's no surprise that we had to get on Celebrity Therapist and Performance Coach Taner Hassan.Taner is a counsellor, psychotherapist and addiction specialist. He's worked in mental health for over 15 years across the NHS and privately, helping people from all walks of live better understand and navigate their emotions. Taner himself has had a very interesting life, growing up in an Irish/Cypriot family and longed for stardom, which led him down an interesting path full of drugs and booze. Now 17 years sober, Taner has a wealth of knowledge around Sobriety which he shares with all on his social media.In this episode, the three get deep into the science of the brain, better understanding the effects of addiction and alcohol abuse, as well as sharing stories about how they eventually stepped away from the naughty stuff.Follow us on socials - https://www.instagram.com/thinkitsallsober or email us at theythinkitsallsober@gmail.com

May 9, 2024 • 46min
Live / Life Recap - The Good, The Bad & The Ugly.
Wow wow wow!! It was the guys first live show last week and it did not disappoint. Join Jamie and Tom to listen back to their thoughts on this brand new incredible experience .The guys also touch on bank holiday madness, how it felt going to a funeral sober and that age old question...how the hell you do a sober stag!Amazing guest coming next week...

Apr 25, 2024 • 1h 13min
Andy Daniell: Confident But Not Complacent
This week, Tom and Jamie are joined by dance music A&R legend Andy Daniell, for an insightful discussion on the drinking culture within the music industry and navigating parenthood while embracing sobriety.Having worked and achieved success at some of the biggest dance labels in the world including Defected Records and FFRR, Andy sheds light on his journey of sobriety whilst navigating his way through a scene that is so heavily intertwined with drink and drug culture. Follow us on socials - https://www.instagram.com/thinkitsallsober or email us at theythinkitsallsober@gmail.com

Apr 18, 2024 • 57min
100 Days of Sober
This week on the pod, Jamie and Tom sit down to talk about the flurry of messages they've received from you beautiful listeners about completing your 100 days of sobriety! The boys couldnt believe how many sober curious listeners had got in touch to talk about their experiences. So this episode is all about your voices! Hearing your experiences of how it was and sober intentions going forward.Follow us on socials - https://www.instagram.com/thinkitsallsober or email us at theythinkitsallsober@gmail.com
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