AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
They Think It's All Sober
Getsoberwithnick: Breaking The Habit
Jan 9, 2025
Nick O'Shea, the founder of @getsoberwithnick, shares his powerful journey from addiction to sobriety, revealing the struggles he faced in male-dominated environments like construction and football. He discusses the stigma surrounding sobriety, emphasizing how honesty with oneself is crucial for breaking free from toxic patterns. Nick also provides actionable advice for building healthier habits and the importance of community support in recovery. His story encapsulates the complexities of embracing sobriety and the transformative power of self-reflection.
01:17:45
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Nick O'Shea shares his transformative journey through addiction, highlighting the crucial realization that recognizing one's struggle is the first step to change.
- The podcast emphasizes the vital role of community support in sobriety, illustrating how shared experiences foster understanding and belonging among individuals.
Deep dives
Acknowledging the Problem
The discussion begins with a candid acknowledgment of the struggles with substance use, particularly alcohol and drugs. The speakers reflect on moments of realization where they could not control their drinking habits, highlighting instances of feeling anxious before social events due to anticipated overindulgence. They candidly discuss the regretful scenarios they've experienced, such as waiting for a drug dealer only to be let down or facing the aftermath of excessive partying. This sets the tone for the podcast, emphasizing the first step toward change is recognizing the issue at hand.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode