They Think It's All Sober Getsoberwithnick: Breaking The Habit
Jan 9, 2025
Nick O'Shea, the founder of @getsoberwithnick, shares his powerful journey from addiction to sobriety, revealing the struggles he faced in male-dominated environments like construction and football. He discusses the stigma surrounding sobriety, emphasizing how honesty with oneself is crucial for breaking free from toxic patterns. Nick also provides actionable advice for building healthier habits and the importance of community support in recovery. His story encapsulates the complexities of embracing sobriety and the transformative power of self-reflection.
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Early Pub Memories
- Nick O'Shea's first memories of alcohol were positive, associating it with family gatherings in pubs.
- He longed to be old enough to drink and join the adults, viewing it as a social gateway.
Construction Culture
- Nick changed his persona to fit into the construction industry, adopting a "geezer" facade.
- The culture involved excessive drinking and drug use, making it hard to resist peer pressure.
Repercussions of Use
- The negative repercussions of Nick's substance use extended beyond immediate effects.
- He experienced intense anxiety and depression in the days following episodes, impacting his relationships.