

The Life Coach School Podcast
Brooke Castillo
The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.
Episodes
Mentioned books

Nov 30, 2017 • 41min
Ep #192: A Year in Review
Reflect on your past year to unlock personal growth and celebrate even the smallest achievements. Embrace the lessons learned from both successes and failures as you plan for a more impactful future. Discover the necessity of evaluating past results while accepting that imbalance can be healthy. Transformative moments reveal how self-coaching fosters goal achievement and generates new insights, ultimately propelling you towards a successful year ahead.

Nov 23, 2017 • 41min
Ep #191: ACTIONS in Spite of Negative Emotion
Discover how to harness the power of action, even when negative emotions hit hard. Personal stories showcase the magic of a strong work ethic and what it means to push through when motivation falters. Learn effective strategies to apply The Model in your life, transforming your actions into stepping stones towards success. This discussion is a must for anyone looking to elevate their productivity and achieve their goals, regardless of how they're feeling.

Nov 16, 2017 • 34min
Ep #190: Lessons from Frank Kern
Frank Kern, a renowned marketing expert known for his insights on online business success, shares invaluable lessons on achieving financial triumph. He emphasizes the significance of mastering marketing to help as many people as possible. His mentorship journey reveals transformative insights into dedication, problem-solving, and strategic copywriting. Kern also discusses how effective advertising empowers business coaches, enhancing their ability to support clients while increasing income potential.

Nov 9, 2017 • 22min
Ep #189: The Balance of FEELINGS
Explore the vast array of emotions available to us and discover how the ‘silver platter’ of feelings is entirely optional. The discussion delves into three categories of emotions, illustrating their impact on our daily lives. Learn to embrace and navigate your feelings, empowering yourself to choose healthier emotional responses. This conversation aims to enhance your emotional toolkit, allowing for a richer and fuller human experience.

4 snips
Nov 2, 2017 • 22min
Ep #188: The Contrast of THOUGHTS
Discover the fascinating world of thoughts and beliefs, where the speaker dives into the contrast between negative and positive thinking about neutral situations. Explore why we often accept societal beliefs without question and the emotional weight they carry. Personal anecdotes from a new life in Dallas highlight the importance of emotional balance. Listeners are encouraged to reassess their beliefs, discern the ones that empower them, and challenge the indoctrinated thoughts that hold them back.

Oct 26, 2017 • 26min
Ep #187: Neutrality of CIRCUMSTANCES
Explore the fascinating concept that circumstances are inherently neutral, neither good nor bad. The speaker emphasizes the importance of developing your perception skills to interpret situations effectively. You’ll find insights into managing emotions and fostering personal growth. Listen as they celebrate the success of their coaching community, highlighting the joy and pride that comes from achievements in the field. It’s a powerful reminder of how embracing reality can transform your life.

Oct 19, 2017 • 2h 24min
Ep #186: How to Make 100k – Interviews with Katrina, Corrine, Stacey, Brenda, and Jody
In this enlightening discussion, guests Katrina, Corrine, Stacey, Brenda, and Jody share their journeys to making over $100,000 as coaches. They dive into vital mindset shifts needed for entrepreneurial success and the importance of planning and discipline. The conversation touches on overcoming financial barriers, engaging clients, and transitioning from one-on-one coaching to group dynamics. Each guest provides valuable insights and practical strategies, inspiring new coaches to embrace resilience and commitment on their path to financial achievement.

Oct 12, 2017 • 20min
Ep #185: Saying Goodbye
Discover the emotional complexities behind saying goodbye and how it impacts personal growth. Learn a straightforward process for releasing unhelpful relationships and habits. Explore the balance between clinging to familiarity and embracing change. Understand the power of letting go, which creates space for new opportunities in life. This journey reveals how consciously saying goodbye can lead to a greater, more fulfilling existence.

Oct 5, 2017 • 16min
Ep #184: Organize Your Mind
Explore the transformative power of having an organized mind to achieve mental clarity. Discover how effective planning can elevate your productivity and life satisfaction. Journey through a metaphorical house representing your thoughts, emphasizing the importance of decluttering your mind. Learn how identifying and replacing unhelpful beliefs can unlock a more purposeful and conscious life.

Sep 28, 2017 • 29min
Ep #183: How to Have a Better Life
Discover insights from a new book that teaches how to manage thoughts and emotions for personal growth. Learn effective strategies to overcome anxiety, build confidence, and tackle life's challenges. Explore the importance of changing perspectives to create a more fulfilling life. Understand the connection between thoughts, feelings, and actions to achieve significant transformations. Get inspired to rethink your approach to life and unlock your potential.