

The Life Coach School Podcast
Brooke Castillo
The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.
Episodes
Mentioned books
Dec 21, 2017 • 1h 27min
Ep #195: Best of the Podcast Vol. 1
Discover how mastering control over your thoughts can lead to emotional resilience and growth. Explore the profound link between mindset, happiness, and setting personal boundaries. Understand the contrast between massive and passive action in achieving your goals. Dive into the transformative power of accountability and the impact of language on beliefs and emotions. Embrace discomfort for personal development and learn how gratitude enhances collaboration while fueling aspirations. This is a treasure trove of self-coaching insights!
Dec 14, 2017 • 14min
Ep #194: The Worst that Can Happen
What truly is the worst that can happen when pursuing your dreams? Fear of failure often looms large, but reframing risks can transform obstacles into stepping stones. Delving into personal updates, the discussion reveals that the real regret may stem from not trying at all. Embracing risk allows you to confront fears head-on, illustrating that the cost of inaction might be greater than any setback. It's an empowering take on personal growth and the pursuit of aspirations.
Dec 7, 2017 • 26min
Ep #193: What I Teach and Why
Explore the transformative teachings that lead to a fulfilling life. Learn how the mind can be a powerful ally in achieving your goals. Delve into the importance of mental health and emotional management for personal growth. Understand the value of stretch goals and overcoming fear to create societal impact. Discover how applying these concepts can accelerate your journey, all while building a legacy of knowledge and support.
Nov 30, 2017 • 41min
Ep #192: A Year in Review
Reflect on your past year to unlock personal growth and celebrate even the smallest achievements. Embrace the lessons learned from both successes and failures as you plan for a more impactful future. Discover the necessity of evaluating past results while accepting that imbalance can be healthy. Transformative moments reveal how self-coaching fosters goal achievement and generates new insights, ultimately propelling you towards a successful year ahead.
Nov 23, 2017 • 41min
Ep #191: ACTIONS in Spite of Negative Emotion
Discover how to harness the power of action, even when negative emotions hit hard. Personal stories showcase the magic of a strong work ethic and what it means to push through when motivation falters. Learn effective strategies to apply The Model in your life, transforming your actions into stepping stones towards success. This discussion is a must for anyone looking to elevate their productivity and achieve their goals, regardless of how they're feeling.
Nov 16, 2017 • 34min
Ep #190: Lessons from Frank Kern
Frank Kern, a renowned marketing expert known for his insights on online business success, shares invaluable lessons on achieving financial triumph. He emphasizes the significance of mastering marketing to help as many people as possible. His mentorship journey reveals transformative insights into dedication, problem-solving, and strategic copywriting. Kern also discusses how effective advertising empowers business coaches, enhancing their ability to support clients while increasing income potential.
Nov 9, 2017 • 22min
Ep #189: The Balance of FEELINGS
Explore the vast array of emotions available to us and discover how the ‘silver platter’ of feelings is entirely optional. The discussion delves into three categories of emotions, illustrating their impact on our daily lives. Learn to embrace and navigate your feelings, empowering yourself to choose healthier emotional responses. This conversation aims to enhance your emotional toolkit, allowing for a richer and fuller human experience.
4 snips
Nov 2, 2017 • 22min
Ep #188: The Contrast of THOUGHTS
Discover the fascinating world of thoughts and beliefs, where the speaker dives into the contrast between negative and positive thinking about neutral situations. Explore why we often accept societal beliefs without question and the emotional weight they carry. Personal anecdotes from a new life in Dallas highlight the importance of emotional balance. Listeners are encouraged to reassess their beliefs, discern the ones that empower them, and challenge the indoctrinated thoughts that hold them back.
Oct 26, 2017 • 26min
Ep #187: Neutrality of CIRCUMSTANCES
Explore the fascinating concept that circumstances are inherently neutral, neither good nor bad. The speaker emphasizes the importance of developing your perception skills to interpret situations effectively. You’ll find insights into managing emotions and fostering personal growth. Listen as they celebrate the success of their coaching community, highlighting the joy and pride that comes from achievements in the field. It’s a powerful reminder of how embracing reality can transform your life.
Oct 19, 2017 • 2h 24min
Ep #186: How to Make 100k – Interviews with Katrina, Corrine, Stacey, Brenda, and Jody
In this enlightening discussion, guests Katrina, Corrine, Stacey, Brenda, and Jody share their journeys to making over $100,000 as coaches. They dive into vital mindset shifts needed for entrepreneurial success and the importance of planning and discipline. The conversation touches on overcoming financial barriers, engaging clients, and transitioning from one-on-one coaching to group dynamics. Each guest provides valuable insights and practical strategies, inspiring new coaches to embrace resilience and commitment on their path to financial achievement.


