

Ep #195: Best of the Podcast Vol. 1
Dec 21, 2017
Discover how mastering control over your thoughts can lead to emotional resilience and growth. Explore the profound link between mindset, happiness, and setting personal boundaries. Understand the contrast between massive and passive action in achieving your goals. Dive into the transformative power of accountability and the impact of language on beliefs and emotions. Embrace discomfort for personal development and learn how gratitude enhances collaboration while fueling aspirations. This is a treasure trove of self-coaching insights!
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Mastering Control and Emotional Resilience
01:40 • 24min
Unlocking Happiness Through Mindset and Boundaries
25:32 • 22min
Understanding Massive Action vs. Passive Action
47:50 • 2min
Empowerment Through Accountability
50:11 • 9min
Transforming Beliefs and Emotions
59:06 • 20min
Embracing Discomfort for Personal Growth
01:19:16 • 3min
Achieving Goals and Gratitude in Collaboration
01:22:06 • 4min