The Life Coach School Podcast
Brooke Castillo
The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.
Episodes
Mentioned books
Sep 20, 2018 • 30min
Ep #234: What Do You Want to Believe?
Explore the crucial distinction between wanting to believe and truly believing. Discover how maintaining belief during tough times can strengthen resilience and help achieve goals. Learn to break larger aspirations into manageable milestones to foster genuine conviction. Dive into personal stories that highlight the transformative power of a self-belief mindset. Realize the importance of believing in yourself to conquer challenges and fulfill your dreams.
Sep 13, 2018 • 34min
Ep #233: Acceptance Is Not Indifference
Delve into the powerful distinction between acceptance and indifference. Discover how confronting life's painful experiences can foster personal growth. Learn about the importance of self-acceptance and compassion in building transformative relationships. Explore the complexities of human behavior, including insights into psychopaths and sociopaths. Embrace the idea that life’s ups and downs are integral, encouraging impactful change rather than passivity.
Sep 6, 2018 • 25min
Ep #232: The Aligned Model
Explore the exciting plans for a new Life Coach School headquarters, featuring stylish furniture and inspiring artwork. Delve into the advanced Aligned Model, focusing on bridging the gap between current circumstances and desired results. Learn how adopting a mindset that embodies your goals can transform your reality. This approach encourages you to live as if you’ve already achieved what you want, paving the way for effective change and personal growth.
5 snips
Aug 30, 2018 • 28min
Ep #231: Who Are You Becoming?
Explore the journey of personal transformation and the mindset shift required to become your ideal self. Discover the power of rewriting your narrative and using method acting to embody your future aspirations. Reflect on the freedom from past cravings by visualizing an empowered self. Learn the importance of setting extraordinary goals and living proactively to shape your reality. Plus, hear about the cherished moments of reconnecting with family in beautiful Lake Tahoe while planning for entrepreneurial success.
Aug 23, 2018 • 23min
Ep #230: Lessons Learned from Jim Collins
In this engaging discussion with Jim Collins, a renowned author in business management, we explore pivotal lessons from his acclaimed book, *Good to Great*. The conversation highlights the key difference between being good and achieving greatness. Collins emphasizes the importance of surrounding yourself with the right people and confronting hard truths. He also shares insights on fostering a culture of excellence and taking a proactive approach to personal growth, inspiring listeners to strive for their best in all aspects of life.
Aug 16, 2018 • 19min
Ep #229: Alternative Futures
Explore the fascinating process of decision-making by imagining alternative futures. Learn how creativity plays a crucial role in empowering your choices. The discussion compares decision-making to playing poker, highlighting the importance of taking calculated risks. Visualizing both positive and negative outcomes can profoundly impact your life. Embrace self-empowerment and personal growth by consciously shaping your future, and consider joining a monthly coaching program to dive deeper into these transformative ideas.
Aug 9, 2018 • 23min
Ep #228: Unconscious Negativity
This discussion tackles the pervasive issue of unconscious negativity that affects many. It highlights how labeling others as negative can actually seep into our own psyche. By focusing on external judgments, we often overlook our internal thought patterns. The conversation encourages listeners to cultivate self-awareness to break the cycle of negativity, guiding them towards a more positive mindset. This insightful exploration emphasizes the importance of personal reflection in fostering healthier relationships and more joyful thoughts.
Aug 2, 2018 • 19min
Ep #227: Self-Assault
Discover how you may be the villain in your own life through harmful self-talk and behaviors. The discussion delves into the concept of self-assault, highlighting the need for self-compassion. Learn to identify the negative parts of yourself while setting clear boundaries. Plus, enjoy a fun personal update about summer adventures on the lake and the joy of wakeboarding. Embrace the challenge of treating yourself with kindness and love.
Jul 26, 2018 • 27min
Ep #226: Believing Hard
Explore the transformative power of believing in your future self. Discover how committing to a belief can be more impactful than the actual achievement. The journey towards personal goals can be as rewarding as reaching them, emphasizing the importance of faith in oneself. Personal stories illustrate how unwavering belief fosters success, even amid challenges. Engage in the process of shaping your identity and dreams while collaborating in a supportive coaching environment.
Jul 19, 2018 • 28min
Ep #225: Thoughts to Believe
Discover ten empowering thoughts to redefine your mindset and boost self-love. Explore how negative beliefs can hinder your growth and learn affirmations to promote positivity. Understand how your beliefs shape your reality and the positive potential of money in your life. Embrace discomfort as a catalyst for growth and the importance of love in nurturing relationships. Finally, cultivate a resilient mindset that embraces a brighter future and the belief that nothing is too good to be true.
