The Life Coach School Podcast Ep #231: Who Are You Becoming?
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Aug 30, 2018 Explore the journey of personal transformation and the mindset shift required to become your ideal self. Discover the power of rewriting your narrative and using method acting to embody your future aspirations. Reflect on the freedom from past cravings by visualizing an empowered self. Learn the importance of setting extraordinary goals and living proactively to shape your reality. Plus, hear about the cherished moments of reconnecting with family in beautiful Lake Tahoe while planning for entrepreneurial success.
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Brooke's Flu Vacation Anecdote
- Brooke Castillo shares her recent experience with the flu while on vacation at Lake Tahoe.
- Despite the sickness, she allowed herself to rest and appreciated her body's healing process and the nourishing time spent with family and friends.
Future Self Defines You
- We tend to define ourselves based on our past capabilities, drastically limiting our potential.
- Instead, we should imagine our future selves and capabilities to create growth and change.
Act as Future Self Now
- Write a detailed script of who you want to become including thoughts, feelings, and actions.
- Practice and memorize this script to embody your future self like a method actor.