

The Life Coach School Podcast
Brooke Castillo
The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.
Episodes
Mentioned books
Feb 13, 2020 • 37min
Ep #307: Making 100k as a Coach
Hear incredible stories from coaches who conquered mental obstacles to achieve $100K in under a year. They share the power of vulnerability and authenticity in coaching, revealing how overcoming self-doubt can lead to both fulfillment and financial success. Learn the shift from focusing on immediate earnings to taking actionable steps for long-term gains. Discover how strategic organization can unlock financial abundance and how leveraging existing skills plays a vital role in entrepreneurial growth.
Feb 6, 2020 • 29min
Ep #306: Monday Hour One
Lauren Cash, a productivity expert known for her innovative strategies, and Tyson Bradley, a skilled time management coach, dive deep into the transformative Monday Hour One process. They share personal anecdotes that unveil how this approach can revolutionize productivity and personal commitment. The duo tackles common planning obstacles, emphasizing the importance of externalizing tasks and building self-trust. Their insights highlight how mastering time management can foster personal growth and enhance overall well-being.
Jan 30, 2020 • 28min
Ep #305: Stop Tolerating
Explore the concept of buffering and its detrimental effects on personal growth. Learn how coping mechanisms, like drinking and overeating, prevent you from facing discomfort. Discover the importance of embracing change by recognizing and addressing patterns of people-pleasing and negativity. Through inspiring personal stories, find out how confronting emotions can lead to a more fulfilling life.
Jan 23, 2020 • 25min
Ep #304: Being Selfish
The conversation tackles the misunderstood concept of selfishness, especially among women. It emphasizes that self-care isn’t just a luxury but a vital foundation for personal growth. By prioritizing our own needs, we can enhance our ability to contribute meaningfully to others. The speaker shares experiences from coaching in Grand Cayman, encouraging a reframing of selfishness into a positive practice that elevates both self and community.
Jan 16, 2020 • 31min
Ep #303: Cultivating Power
Explore the concept of cultivating internal power through self-awareness and emotional management. Discover how power can be redefined as a force of love and compassion. Learn practical ways to feel powerful in everyday life while emphasizing the importance of peace over destruction. Dive into personal transformation and understand why these traits can lead to a more empowered existence.
Jan 9, 2020 • 38min
Ep #302: Midlife Awakening with Suzy Rosenstein
In this conversation with Suzy Rosenstein, a Midlife Coach dedicated to helping individuals embrace midlife's unique challenges, they explore the surprising feelings of loss that arise when children leave home. They discuss the emotional complexities of redefining relationships and identities, showcasing midlife as a time for reinvention and personal growth. Suzy also highlights the importance of reflecting on joyful past experiences and the comfort pets can provide during these transitions, encouraging listeners to embrace opportunities for transformation.
Jan 2, 2020 • 30min
Ep #301: What I’m Doing in 2020
The start of a new decade inspires personal growth and transformation. The speaker shares their journey in breaking limiting beliefs about success and money, encouraging young women to pursue their income potential. Emphasizing the power of community, they believe that sharing achievements uplifts others. They also reflect on effective team management and stabilizing their coaching business, while promising valuable insights into life's challenges and midlife connections in the coming year.
Dec 26, 2019 • 34min
Ep #300: Taking Action 2.0
Celebrating 300 milestones, the host reflects on the growth journey with listeners. The discussion revisits the very first topic: why we struggle to take action. A self-coaching model is introduced, emphasizing how our thoughts shape our actions. Self-awareness is highlighted as a key to personal development, showcasing the power of understanding our emotions. By exploring thought patterns, listeners are encouraged to create meaningful change in their lives.
Dec 19, 2019 • 38min
Ep #299: Great Teachers
Explore the powerful dynamics of teacher-student relationships and discover what makes great educators stand out. Hear personal anecdotes about mentors like Byron Katie and Amy Porterfield, who impart invaluable lessons on love and self-respect. Delve into the significance of forming lasting connections with teachers and curating your own learning journey by choosing what resonates. This journey culminates in honoring those who have influenced your growth and embracing gratitude for their impact.
Dec 12, 2019 • 38min
Ep #298: Talent Stack
Explore the transformative concept of a 'talent stack' essential for personal growth and success. Discover the foundational skill of awareness, vital for mental health and better decision-making. Learn how mastering emotional skills can enhance resilience and foster goal achievement. The discussion encourages developing a diverse skillset to navigate life's challenges effectively, positioning continuous self-improvement as a game-changer in realizing your potential.


