
A Little Bit Culty
Think you might be in a cult? Want to know the signs? Join Sarah Edmondson and Anthony “Nippy” Ames to talk about things that are..a little bit culty. Or in their case: a whole bunch of culty. As whistleblowers documented in the critically-acclaimed HBO series “The Vow,” Sarah and Nippy have a lot to say about their experience, and burning questions to ask people with similar stories. They’re here to help people understand, heal from, and avoid abusive situations one little red flag at a time. Listen in as they share their stories, have frank and unscripted conversations with other survivors and cult experts, and do a deep dive on how devotion can turn to dysfunction.
Latest episodes

Oct 14, 2024 • 39min
Culty Voicemail Roundup: ALBC Listeners Speak (10/14/24 EDITION)
This episode is brought to you by BetterHelp. Visit betterhelp.com/CULTY to get started today. Hey campers, we hope your October’s been spooky so far. We’ve got a batch of listener voicemails to check out, so pull up a chair and we’ll get into it. Today’s callers want to talk about a real potpourri of culty stuff. We cover Arbonne, Optavia, BDSM and consent, Eckhart Tolle, and as always, a little bit of the hot NXIVM goss to round out the hour. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

Oct 7, 2024 • 1h 11min
Diet Wars: Wade T. Lightheart on Culty Nutrition
This episode is brought to you by BetterHelp. We’re calling it now, we’re gonna get some flack on this one. It’s no surprise, but anytime we mention diet, fitness, or nutrition, we hear about it in our DMs. There’s some tension here, we know it, we see it, and we hear you. And it makes sense. In the world of health and diet, there’s a lot of snake oil salesmen out here. The cult of nutrition is very real. Today’s guest is a friend who is familiar with the false gurus that flock to the fitness space. Wade T. Lightheart is the co-founder of supplement brand BiOptimizers. We thought this chat would be a great way to answer questions we get all the time from our listeners. How do you know if you’re buying into something healthy or just drinking snake oil? And is it just us, or have health and wellness trends become culty as hell? How do you cut through the noise to make the right choice for your health and wellness? Tune in to hear us talk about health, staying fit, and picking from the buffet of beliefs to find the right path for you. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

Sep 30, 2024 • 1h 8min
The Cult Next Door: Mike King on the Zion Society
Well, this is a first for us. Today, we’re covering the Zion Society, which was a cult run by a landscaper, Arvin Shreeve. Based out of Ogden, Utah, Shreeve and his followers had some of the most manicured lawns in the neighborhood. But, behind lush green lawns hid sinister secrets. This polygamist sect had about 100 members at its peak, hiding in plain sight in a quiet suburban cul-de-sac. Former lieutenant Mike King was the one to discover them. With a tip from one of the former followers, Mike helped put Shreeve and many of his followers behind bars for life. Mike King is the creator and host of Profiling Evil, a YouTube channel and podcast that covers breaking true crime stories, as well as the author of “Deceived: An Investigative Memoir of the Zion Society Cult.” We spoke to him this summer in front of a live audience at CrimeCon. Now, we’re sharing it on our main feed. In this episode, we dive deep into the practices of the Zion Society and Mike’s investigation that ultimately brought the cult down. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

Sep 23, 2024 • 51min
Dancing for the Devil: Andrea Marks on the 7M TikTok Cult
If you haven’t seen the Netflix series “Dancing for the Devil: The 7M TikTok Cult,” it’s worth a watch. It follows Robert Shinn and his Los Angeles-based church, Shekinah, which has engaged some heavy-hitting social media stars to make a ton of money for his church. The families of those social media stars — who have been cut off from their loved ones by Shinn — think that Shekinah is a cult. And, well, we agree that it sure does seem a little culty. This week, we talked with Andrea Marks — a journalist who has covered both Robert Shinn and his church for Rolling Stone, and who spoke on camera in “Dancing for the Devil.” Andrea Marks is a freelance journalist who has written for Rolling Stone, The New York Times, and many other outlets, where she covers crime and subculture. In this episode, we get into the lawsuits surrounding Shinn, the allegations of abuse, and how a social media-focused cult can thrive in the age of constant connection. Plus, Andrea touches on her time reporting on NXIVM. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

Sep 16, 2024 • 44min
Patreon Unlocked: Tia Levings on Escaping Tradlife
Usually what happens behind the Patreon, stays behind the Patreon. But, not today! In this preview behind the paywall, we’re featuring one of our favorite people, who just so happens to be a newly-minted New York Times bestselling author! Tia Levings released her memoir ‘A Well-Trained Wife’ in August, and the book became an instant bestseller. The deeply personal memoir details Tia’s experience in and eventual escape from Christian Fundamentalism. If this sounds familiar, you may have heard Tia when she appeared on the pod for a two-part interview (listen to Part 1 & Part 2 here). Tia joined Sarah and Nippy over on the ALBC Patreon for a special live Q&A session about her book, the rise of tradwife culture, and all the details that didn’t make it into the book. Listen in for a sneak behind the scenes, and grab a copy of ‘A Well-Trained Wife’ today. Keep up with all things Tia here: Twitter Website Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

Sep 9, 2024 • 36min
Speaking Way Up: Nikieta Lambert, Erika Cheung & Jessica Willis Fisher
This episode is sponsored by Better Help! Ready for another remix? This episode features highlights with some of the bravest women to grace our feed. From escaping childhood abuse and religious cults, these outspoken women did what was right in the moment, despite the immense pressure and abuse weighing down on them. Nikita Lambert spent 15 years climbing the ranks at the evangelical International Churches of Christ (ICOC) before she became an outspoken voice against the institution. At 22, Erika Cheung joined the ranks at Theranos, only to blow the whistle less than a year later, taking down a billion-dollar company and its web of lies. Finally, Jessica Fisher Willis rose to prominence with her talented family, but their picture-perfect image covered a culty history of abuse and assault. But, she found her voice, using it as a tool to break away from the damaging family structure that raised her. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Producer: Will Retherford Writer & Co-Creator: Jess Tardy Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

Sep 2, 2024 • 1h 2min
To the Moon and Back: Lisa Kohn and the Unification Church
Lisa Kohn likes to tell a story about these great seats she once had at Madison Square Garden — at her mother’s mass wedding. Yes, Lisa — the award-winning author of “To the Moon and Back: A Childhood Under the Influence” — grew up in the Unification Church, also known as “the Moonies,” with her mom and a life of “sex, drugs, and squalor” in New York City’s East Village. She talks with Sarah and Nippy about her experiences in the church, what was happening during those mass weddings in the 1970s, and what it means to be “under the influence of faith.” Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

Aug 26, 2024 • 36min
Post Narc Therapy: Robin Stern, Dr. Ramani & Dr. Christine Cocchicola
This episode is sponsored by Better Help! The doctor is in! This week’s remix episode features conversations on personality disorders, controlling behaviors, and more. Suspecting a narcissist in your midst, or recovering from a controlling relationship? This episode might be perfect for you. This week, you’ll hear snippets from three different mental health professionals. Dr. Robin Stern is a psychological sleuth who not only wrote a book about gaslighting, but literally coined the widely used term. Then licensed clinical psychologist Dr. Ramani Durvasula helps us flip the script on the prevailing cultural and clinical conversations around narcissism, and focus less on the narcs and more on the people they impact. Finally, Dr. Christine Cocchicola explains all things coercive control, including leaving her own controlling relationship. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Producer: Will Retherford Writer & Co-Creator: Jess Tardy

Aug 19, 2024 • 1h 12min
Witness Underground: Scott Homan on Music & The XJW Movement
This episode is sponsored by Better Help. Is rock and roll an untapped conduit for healing after shunning? Filmmaker Scott Homan’s debut documentary feature “'Witness Underground”, sheds light on the experiences, creative expressions, and defection of ex-members of the Jehovah’s Witnesses community. The film delves into the journey of notable underground bands within the culty, culty JW organization, and chronicles their musical legacy comprising over 30 albums across multiple decades. Scott joins us today to talk about his experience coming of age as a second generation JW, and how he and other ex-JWs have harnessed the power of art for awakening and therapeutic purposes after escaping high-control religion. Shownotes: Filmmaker Scott Homan, was raised as a second generation Jehovah’s Witness in Wisconsin where his teenage music community recorded albums while being influenced by the cult. He studied photography and digital media in Minneapolis and now runs Banana Island Films, which was born in a music community during his years in Hanoi, Vietnam. His present projects focus on artists escaping cults, demonstrating that self-expression through art shortens the path to healing from shunning. “Witness Underground” is his debut feature documentary, and as a wider project, includes the Witness Underground YouTube channel and the series “XJW Coming Out.” “Witness Underground” was just released on major streaming platforms, TUBI for free with ads, and on Amazon to rent or buy. Learn more at: WitnessUnderground.com TUBI: tubitv.com/movies/100018684/witness-underground Amazon Prime Video: amazon.com/gp/video/detail/B0CVGPPFZ To Rate and Review on IMDB: imdb.com/title/tt15215562 Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Producer: Will Retherford Writer & Co-Creator: Jess Tardy Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

Aug 12, 2024 • 39min
A Landmark Sampler: Anne Peterson, Rick Ross, and Rob Copeland
This episode is sponsored by Better Help! To keep your culty content coming even while we’re on a bit of a hiatus, we whipped up this sampler platter of snippets from some ALBC episodes on the burning topic of Shmandmark, AKA Landmark Worldwide. This week, we’ll revisit insights into Landmark, its founder Werner Erhard (also known as Jack Rosenberg), and the controversies surrounding the organization's alleged practices. We’ve got cult expert Rick Ross, former members like Anne Peterson, and investigative journalists Rob Copeland sharing their takes on Landmark. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Producer: Will Retherford Writer & Co-Creator: Jess Tardy Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
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