
A Little Bit Culty
Think you might be in a cult? Want to know the signs? Join Sarah Edmondson and Anthony “Nippy” Ames to talk about things that are..a little bit culty. Or in their case: a whole bunch of culty. As whistleblowers documented in the critically-acclaimed HBO series “The Vow,” Sarah and Nippy have a lot to say about their experience, and burning questions to ask people with similar stories. They’re here to help people understand, heal from, and avoid abusive situations one little red flag at a time. Listen in as they share their stories, have frank and unscripted conversations with other survivors and cult experts, and do a deep dive on how devotion can turn to dysfunction.
Latest episodes

Mar 3, 2025 • 1h 14min
Surviving the IFB: Shelly Snow Pordea on Trauma, Healing, and Fiction
This episode is sponsored in part by Betterhelp. Novelist, screenwriter, and publishing consultant Shelly Snow Pordea grew up in the Independent Fundamental Baptist (IFB) church, an insular and oppressive religious environment that shaped her childhood. She survived religious trauma and abuse before finding her path to healing through storytelling. In this episode, ALBC sit down with Shelly to discuss her escape from the IFB, the power of fiction in processing trauma, and how writing her novel, The Cheating Wife, became an act of liberation. Shelly shares the harrowing realities of life in the IFB, the psychological grip of fundamentalist teachings, and the moment she realized she had to leave. She also highlights Living Cult Free, a nonprofit supporting survivors of religious abuse. Plus, we explore the transformative power of self-trust, the language of healing, and the role of creativity in reclaiming personal narratives. Trigger warning: This episode discusses sexual abuse and religious trauma. Find Shelly and her work: Instagram Facebook Website For resources and support in surviving religious abuse: Living Cult Free Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

Feb 24, 2025 • 36min
Born and Razed in a Cult: Beth Granger on Surviving Grenville Christian College (Part 2)
This is Part 2 of our conversation with Beth Granger, who was born into Grenville Christian College and spent over 20 years trapped within its cult-like control. If you haven’t yet listened to Part 1, we recommend starting there to understand the full context of Beth’s powerful story. In this episode, Beth shares her long road to recovery after leaving Grenville, detailing the emotional toll of the 16-year legal battle that ultimately brought justice to survivors. The landmark ruling validated decades of abuse at Grenville, offering a measure of closure for Beth and others affected. You can read the full 75-page ruling here. Beth also opens up about her struggles with PTSD and bulimia, the complexities of medication withdrawal, and the importance of finding the right therapeutic support. Through writing her memoir, Born and Razed: Surviving the Cult Was Only Half the Battle, and exploring creative outlets like painting, Beth discovered ways to reclaim her life and identity. To learn more about the dark history of Grenville Christian College, check out The Fifth Estate documentary School of Secrets here. For even more from Beth, subscribe to her newsletter here: @bethgranger.substack.com Trigger warning for child abuse, eating disorders, and mental health struggles. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

Feb 17, 2025 • 48min
Born and Razed in a Cult: Beth Granger on Surviving Grenville Christian College (Part 1)
Beth Granger, a writer and survivor of the Grenville Christian College cult, shares her chilling experiences growing up in a seemingly elite Christian boarding school. She reveals the harsh realities of emotional manipulation, public shaming, and the oppressive control wielded by 'The Mothers.' Granger discusses her tumultuous fight for justice, including the legal battles that led to the school's closure after decades of hidden abuse. Her memoir, 'Born and Razed,' highlights her journey of survival and resilience beyond the trauma.

9 snips
Feb 10, 2025 • 1h 3min
Framed: Dr. C on Coercive Control and Family Court Trauma
Dr. Christine Cocchiola, a clinical social worker and author of "Framed: Women in the Family Court Underworld," returns to discuss her expertise on coercive control. She explores how abusers manipulate family dynamics, likening their tactics to cult-like behavior. Dr. C delves into the failings of the family court system, particularly how it often overlooks abuse. She shares harrowing stories that underscore the need for systemic reform and highlights the psychological impact on children caught in these toxic environments.

Feb 3, 2025 • 57min
Brandon Guffy: Coercive Control and Sextortion
Brandon Guffey, a South Carolina Representative, passionately advocates against sextortion after losing his son to online predators. He highlights the alarming rise in such scams targeting young boys, emphasizing the emotional toll on families. Guffey discusses Gavin's Law, aimed at making sextortion a felony, and his ongoing fight for accountability from tech companies. His nonprofit, Less Than Three, works to educate and protect youth, underlining the urgent need for awareness and preventative measures against digital exploitation.

Jan 27, 2025 • 54min
Corruption in the Hare Krishna Movement: A Survivor’s Story with Nori Muster
This week we continue to explore corruption within the Hare Krishna movement, this time through the eyes of former member Nori Muster. From 1978 to 1988, Nori worked in the movement’s PR and media department, where she was tasked with spinning headlines and managing ISKCON's public image. However, what began as a spiritual refuge soon revealed a dark underbelly of corruption, cover-ups, and even murder. Nori recounts her time in ISKCON, her growing disillusionment, and the pivotal moments that led her to become a whistleblower. Her story sheds light on the systemic issues within the movement and offers insights into the ongoing challenges of healing from cult involvement. Nori also discusses her contributions to Monkey on a Stick, the documentary featured in our previous episode, and her memoir, Betrayal of the Spirit: My Life Behind the Headlines of the Hare Krishna Movement, available here. Trigger Warning: This episode discusses abuse and violence. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

Jan 20, 2025 • 59min
Monkey on a Stick: Corruption within the Hare Krishna Movement with Jason Lapeyre
This episode is sponsored by BetterHelp. Visit betterhelp.com/CULTY to get started today. Remember the Hare Krishnas? The ones with the shaved heads and orange robes who used to chant and panhandle at airports? What started as a movement promoting inner peace and material detachment descended into chaos, corruption, and crime. In this week’s episode, Sarah and Nippy sit down with filmmaker Jason Lapeyre, director of the new documentary Monkey on a Stick: Murder, Madness, and the Hare Krishnas. Together, they explore the movement’s descent into a shocking underworld of abuse, drug smuggling, and even murder during the 1970s and 80s. Jason shares the heartbreaking realities of Hare Krishna boarding schools, the dangerous power dynamics within the group, and how charismatic leaders exploited followers while living in opulence. This conversation is a deep dive into the human cost of unchecked authority, religious corruption, and legal loopholes that allowed perpetrators like Keith Ham to evade justice. Be sure to check out Monkey on a Stick: Murder, Madness, and the Hare Krishnas streaming on AMC+ and Sundance NOW in the US, or Apple TV+ and Youtube Premium in Canada. Trigger Warning: This episode discusses child abuse, sexual assault, and violence. And don’t miss next week’s episode featuring Nori Muster, whose personal experience with the Hare Krishna movement was also spotlighted in Monkey on a Stick. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

Jan 16, 2025 • 1h 23min
F*ck This, I’m Out: Remembering Mike Rinder
This week, we’re honoring the life and legacy of our dear friend and hero, Mike Rinder. Mike was a pivotal figure in the fight against cultic abuse, and his courage and compassion set the gold standard for turning a difficult past into a powerful force for good. To celebrate his incredible contributions, we’re re-releasing this conversation from March 2021, where Mike shared his remarkable journey out of Scientology, the intricacies of whistleblowing, and the resilience it takes to rebuild after leaving a high-control group. In Mike’s own words, “If you are in any way fighting to end those abuses, please keep the flag flying. Never give up.” Let’s carry his torch forward. 👉 Support Mike Rinder’s Legacy and Help Send His Son Jack to College here Thank you, Mike, for being the light we all needed. We’ll miss you, but your legacy shines on. Original episode: F*ck This, I’m Out: Mike Rinder & The About-Face released March 14, 2021 Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. ORIGINAL EPISODE CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Partner: Citizens of Sound Producer: Will Retherford Associate Producer: Jess Tardy Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin Additional Music Scores by Will Retherford RE-RELEASE CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

Jan 13, 2025 • 44min
For the record: Jonathan Hirsch on Cult Story Telling (Part 2)
This show/episode is sponsored by BetterHelp. Visit betterhelp.com/CULTY to get started today. This is the second part of a 2 part interview with Jonathan Hirsch. Listen to Part 1 Here. Jonathan Hirsch is an award-winning podcaster and journalist who grew up in the Adidam hippie cult. His podcast, “Dear Franklin Jones”, is about that experience. Today, he’s here to discuss the less famous—but equally culty—Jones and what it’s like for children who grow up with religious abuse. And for more of Jonathan's work, Be sure to check out his latest podcast, “Scary Terri”, which unravels the chilling story of Terri Lee Hoffman—a spiritual leader in Dallas whose followers faced a series of mysterious deaths. Listen now: The Binge on Apple Podcasts. Trigger warning: This episode contains discussions of sexual abuse and may be disturbing to some listeners. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Emma Diehl, Amanda Zaremba and Matt Stroud of Amphibian.Media Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

Jan 6, 2025 • 58min
Growing Up Culty: Jonathan Hirsch on a Lifetime of Cults (Part 1)
Jonathan Hirsch is an award-winning podcaster and journalist who grew up in the Adidam hippie cult. His podcast, “Dear Franklin Jones”, is about that experience. Today, he’s here to discuss the less famous, but equally culty, Jones and what it’s like for children who grow up with religious abuse. And for more of Jonathan's work, Be sure to check out his latest podcast, “Scary Terri”, which unravels the chilling story of Terri Lee Hoffman—a spiritual leader in Dallas whose followers faced a series of mysterious deaths. Listen now: The Binge on Apple Podcasts. Trigger warning: This episode contains discussions of sexual abuse and may be disturbing to some listeners. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Emma Diehl, Amanda Zaremba and Matt Stroud of Amphibian.Media Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin