The Other Side with Dilip

How do you keep yourself up with the best around you? Joshna Chinnappa is India's sensational Squash Player. "She's always on the go and her energy and charm are contagious", says everyone who knows her. In this episode of "The Other Side," we sit with Joshna Chinappa, the renowned women's squash player, for an in-depth conversation about her remarkable life journey. Joshna shares stories from her childhood, the influence of having a sportsman father, and the rigorous fitness regime that has propelled her to the top of her game. We also delve into her educational background and the challenges and triumphs she faced. Join us as we explore the inspiring path of a true champion in Indian sports. ___________________________________________ Links to the full podcast Youtube: https://youtu.be/HAT5xFvHUfo Spotify: https://tinyurl.com/2ywxam57 Apple podcast: https://tinyurl.com/4vfruj7m ____________________________________ My name is Dilip and I'm the host. You can connect with me at: Twitter: https://twitter.com/kmr_dilip Linkedin: https://www.linkedin.com/in/dilipevs Instagram: https://www.instagram.com/kmr_dilip My blog: https://www.dilipkumar.co

Greatness is built by leveraging your Strengths. So is the greatness of this episode's guest, the Legendary Jonty Rhodes. The length he dives on the field made Jonty Rhodes the fielding icon of Cricket. On the other, off the field is the depth of his life we dive into, the journey through the challenges, the fears he conquered, the growth he sought, the service he does, and the lessons he learned. Most importantly his principles of Health and Fitness make him the agile sportsman he is. And those he carried forward to other areas of his life make him much more than a sportsman. The episode is filled with mesmerizing conversations unwrapping the Jonty Rhodes you never knew. ___________________________________________ Links to the full podcast Youtube: https://youtu.be/HAT5xFvHUfo Spotify: https://tinyurl.com/kjhsmkhu Apple podcast: https://tinyurl.com/yc49pdyy ____________________________________ My name is Dilip and I'm the host. You can connect with me at: Twitter: https://twitter.com/kmr_dilip Linkedin: https://www.linkedin.com/in/dilipevs Instagram: https://www.instagram.com/kmr_dilip My blog: https://www.dilipkumar.co

How do you create a community of 8000 women who love sports? It all began unwittingly in 2017, in Bangalore, India. What was assumed would be a one-off session for a handful of friends, turned out to be a 15-women-strong, super-successful event! So much so, that the women requested the founders to conduct weekly sessions and thus began the “Sisterhood”. ‘Sisters In Sweat’ is a community exclusively for women, by women, stitched together by sport and wellness. Now with multiple sports formats including football, basketball, swimming, badminton, dance, etc,. the community is spread across Bombay, Delhi, and Bangalore. At the helm of Sisters in Sweat, you have Swetha Subbaiah, an authority on fitness and one of India’s 4 Nike certified coaches. Along withTanvie Hans, a professional footballer who played for Fulham & Spurs and India at a national level, they founded Sisters In Sweat in 2018. Want to register for a session: www.sistersinsweat.in. You can follow them at, Insta: @sistersinsweat.in Swetha: @swethasubbiah Tanvie: @tanviehans ___________________________________________ Links to the full podcast Youtube: https://youtu.be/P3m_N6WhhDw Spotify: https://tinyurl.com/26h8j6m9 Apple podcast: https://tinyurl.com/vp8wz7cp ____________________________________ My name is Dilip and I'm the host. You can connect with me at: Twitter: https://twitter.com/kmr_dilip Linkedin: https://www.linkedin.com/in/dilipevs Instagram: https://www.instagram.com/kmr_dilip My blog: https://www.dilipkumar.co

How long can you stay fit for? Has it occurred to you that we are the fittest in our teenage and then we fail to optimize our lives for fitness while navigating through the challenges of life? We have two ladies, aged above 70, who have been focusing on staying healthy & fit, and stress-free all their lives and today they run 10k runs, and go on hikes making the younger ones feel that they're losing the plot. We have a mammoth of inspiration and life lessons shared by them in this episode. There's always someone in your neighbourhood that we miss to take notes from, but today it is to listen to these ladies spilling their wisdom. _________________________________________ Links to the full podcast Youtube: https://youtu.be/ayd2kaY_Hsg Spotify: https://tinyurl.com/yckd9mww Apple podcast: https://tinyurl.com/4uaxzdxu __________________________________ My name is Dilip and I'm the host. You can connect with me on: Twitter: https://twitter.com/kmr_dilip Linkedin: https://www.linkedin.com/in/dilipevs Instagram: https://www.instagram.com/kmr_dilip My blog: https://www.dilipkumar.co

'It is during our darkest moments that we must focus to see the light.' – Aristotle. This is also a quote Seema Patil lives by. This podcast is a special one for us as Seema shares her remarkable journey of wealth and privilege to the realities of fighting cancer while navigating parenting and confronting the vulnerabilities of adult life. Seema chooses to be one of the lesser-known figures in the Zerodha story, but her depth and resilience extend far beyond her professional role. Seema owns her truth and her unwavering positivity and determination epitomize the resilience of the human spirit in the face of adversity. Through her experiences, Seema underscores the importance of maintaining a positive mindset, prioritizing regular health check-ups, and stresses the importance of getting the right health insurance coverage. This heartfelt episode is not just a story – it's a powerful message of resilience and an essential message on health to all women. Blog by Seema https://seema.page/ ___________________________________________ Links to the full podcast Youtube: https://youtu.be/_hUiaoa-kiE Spotify: https://rb.gy/ajd1f6 Apple podcast: https://rb.gy/8rd5l7 ____________________________________ My name is Dilip and I'm the host. You can connect with me on: Twitter: https://twitter.com/kmr_dilip Linkedin: https://www.linkedin.com/in/dilipevs Instagram: https://www.instagram.com/kmr_dilip My blog: https://www.dilipkumar.co

How did failure shape you? Did it drive you to refine and focus on what's in your hand? Made you the No.1? We have H S Prannoy joining us to unpack his life and road to the top in Badminton. He opens up about early inspiration, the challenges, family support while sharing the mindset that he developed along his journey and his experience playing with the greats, and the relationship he built with Pullela Gopichand. It was an intense and heart-warming conversation. You're gonna love it. #healthandfitness #indiasports #badminton #hsprannoy #rainmatter #tos _____________________________________________ Links to the full podcast Youtube: https://youtu.be/GqN8pYC4Utw Spotify: https://shorturl.at/pqHTV Apple podcast: ____________________________________ My name is Dilip and I'm the host. You can connect with me on: Twitter: https://twitter.com/kmr_dilip Linkedin: https://www.linkedin.com/in/dilipevs Instagram: https://www.instagram.com/kmr_dilip My blog: https://www.dilipkumar.co

Here’s how you build the world’s largest fitness community. At Fittr, it's the users who truly shine as the brand's biggest ambassadors! Through sharing their transformative journeys on social media, the clients of Fittr inspire many others across the globe to begin their fitness journey. This is customer validation at its best! Guiding this vibrant community is JC, a remarkably grounded founder who believes in the power of accessible information to transform lives. JC’s journey has been nothing less than inspiring. Fittr offers free resources, including diet plans and workout routines, accessible to anyone looking to improve their health and fitness journey. Join us as we dive into a conversation with JC on our podcast hosted by Dilip where we'll explore the best insights and inspirations from the forefront of fitness.

Join the podcast to explore the supplements and healthy snacks industry with founders of Trunativ, Neulife Nutrition, and The Whole Truth Foods. They discuss transparency, education, and challenges faced in the market. Learn about their journeys and ideologies, and the growing trend of healthier lifestyles in India.

Dr. Marcus Ranney, a longevity expert, joins the podcast to discuss interesting facts about the human body, its abilities, and habits. They explore solutions to enhance lifespan and the impact of biohacking. They also talk about finding joy in simple things, overcoming fear through bravery, the challenges of staying healthy, optimizing longevity and performance, writing letters as time capsules, and the importance of sleep for longevity.

What does it take to be given the title 'King Boppana?' How do you become No. 1 at the age of 43? Through the interview, you get a glimpse into Rohan Bopanna's life and understand how fatherhood and family impacted his fitness journey and personal aspirations. As one of the 4 Indian tennis players who catapulted India into the rarified league of international tennis, we are sure you will enjoy this podcast. Links to the full podcast Youtube: https://youtu.be/m4N0XWy3Wwc Spotify: https://open.spotify.com/episode/7pduDT2oS8tpANEmaKQKs2?si=ef6b3e2e823348b2 Apple podcast: https://podcasts.apple.com/in/podcast/the-grand-old-goldman-of-indian-tennis-world-no-1/id1659991514?i=1000642869494 ____________________________________ My name is Dilip and I'm your host. You can connect with me on Twitter: https://twitter.com/kmr_dilipLinkedin: https://www.linkedin.com/in/dilipevsMy blog: https://www.dilipkumar.coTimestamps