Boost Your Biology with Lucas Aoun

In this episode of the Boost Your Biology podcast, Lucas Aoun interviews Daryle Calder, who shares his personal journey with hyperbaric oxygen therapy (HBOT) and its applications in wellness and recovery. Daryle discusses his battle with Lyme disease, the different types of hyperbaric chambers, and the benefits of both medical and mild hyperbaric therapy. The conversation delves into the mechanisms of HBOT, its potential applications for various health conditions, and the differences between soft shell and hard shell chambers.Relevant links:Buy Hyperbaric Oxygen Therapy Here: https://www.cellregen.org/chambers Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

While there are no human studies indicating honey boosts testosterone, in this solocast Lucas presents some animal studies and reasons why it may be a beneficial food for testosterone.Relevant links:Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Boost Your Biology podcast, Lucas Aoun and Tina Anderson delve into the world of probiotics, focusing on the unique benefits of spore-based probiotics for gut health. Tina shares her journey from law to the health industry, highlighting the importance of gut health and the science behind Just Thrive's probiotic products. They discuss the effectiveness of probiotics, the factors contributing to leaky gut, and the evolution of their product line, emphasizing the significance of selecting the right strains for optimal health benefits. In this conversation, Tina Anderson and Lucas Aoun delve into the complexities of probiotics, their interactions, and the importance of understanding specific strains. They discuss optimal timing and dosage for probiotics, the role of intermittent fasting, and the distinction between prebiotics and probiotics. The conversation also highlights the significance of polyphenols, the management of Candida overgrowth, and the safe use of probiotics for children. They explore the evolutionary perspective on probiotics, the impact of gut health on overall well-being, and the benefits of the Just Calm product in managing stress and cortisol levels. The discussion concludes with insights into the future direction of Just Thrive and a call to action for listeners to take control of their health.Relevant links:BUY JUST THRIVE PROBIOTICS HERE (Code LUCAS to save): https://justthrivehealth.com/discount/lucasDisclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Boost Your Biology podcast, Lucas Aoun interviews Dr. Cameron Sepah, a healthcare practitioner and expert in testosterone optimization. They discuss the alarming decline in testosterone levels and sperm counts over the past decades, the implications for male health, and the innovative solutions available, particularly focusing on enclomiphene as a safer alternative to traditional testosterone replacement therapies. The conversation also covers dosage recommendations, the importance of maintaining fertility, and the mechanisms behind testosterone suppression. In this conversation, Dr. Cameron Sepah and Lucas delve into the intricacies of testosterone replacement therapy (TRT), discussing its implications for fertility, the effectiveness of oral testosterone, and the various delivery methods available. They explore the role of DHT, the importance of clinical data in understanding testosterone treatments, and the myths surrounding herbal supplements. The discussion emphasizes the need for evidence-based approaches in the field of testosterone therapy and the potential benefits and risks associated with different treatment options. In this conversation, Lucas and Dr. Cameron delve into the complexities of testosterone optimization, discussing the limitations of herbal supplements compared to pharmaceuticals, the importance of understanding hormonal health, and the innovations in at-home testing for better health management. They emphasize the need for a holistic approach to health, focusing on lifestyle changes and symptom management rather than just numerical values in blood tests. The discussion also touches on the evolving landscape of hormonal therapies and the importance of quality control in supplements.Relevant links:Cam’s website: https://www.maximustribe.com/ Buy Lucas’ NEW Herbal Supplement Here: https://www.inb4supps.com/ Hosted on Acast. See acast.com/privacy for more information.

Sophie Chabloz, Co-founder and Chief Science Officer of Avea Life, delves into the future of health supplements, including Duocap® technology and vegan collagen activators. She shares insights on blood sugar regulation with white mulberry leaf extract as a key ingredient and highlights the importance of amino acids for skin health. The conversation also explores the role of probiotics in gut and mental health, and the impact of NAD on aging. Sophie's expertise promises innovative solutions for longevity and wellness.

Lucas dives into the common pitfalls of muscle growth supplements, exposing myths behind popular choices like BCAAs and glutamine. He argues that many of these supplements are ineffective and can even have adverse effects. Instead of relying on pills, he advocates for whole food protein sources as a much more reliable way to achieve fitness goals. In a journey through misinformation, Lucas encourages listeners to make informed decisions about their health and nutrition, emphasizing balanced diets over quick fixes.

Logan Christopher, founder of Lost Empire Herbs and a pioneer in herbal wellness, shares insights into optimizing testosterone and vitality through natural remedies. He delves into the benefits of pine pollen and shilajit, highlighting their roles in hormonal health and detoxification. The discussion covers notable herbs like cordyceps and ashwagandha, emphasizing their impact on energy levels and stress reduction. Logan's journey from herbal enthusiast to entrepreneur showcases the transformative power of herbal supplements in modern wellness.

Discover quick hacks to elevate testosterone levels through simple changes in lifestyle and diet. Learn how mobile phone usage impacts hormone balance, and find out why keeping your device in your pocket might not be the best idea. Explore practical tips for men, like reducing EMF exposure and maintaining testicular health, including surprising methods like icing! Tune in for effective strategies that could help boost your vitality and performance.

In this enlightening discussion, men's health coach Simmo shares his incredible journey through cancer and the lessons learned about toxic lifestyles and nutrition. He emphasizes the importance of a simple, nutrition-based approach over regimented fitness. Key topics include the vital role of thyroid health and the influence of cortisol on well-being. Simmo also highlights the significance of thiamine for energy and the benefits of goat and sheep dairy. His unique insights encourage personal experimentation to achieve optimal health.

TUDCA is celebrated for liver health but can have side effects. Discover effective strategies to manage these effects while maximizing benefits. Learn about the importance of avoiding alcohol and how to pair supplements for better results. Dosage matters; find out how to take TUDCA wisely with meals for optimal impact. The discussion also includes tips for improving liver health and insulin sensitivity, plus practical advice on fitness and grocery shopping. Tune in for valuable insights!