
The Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Latest episodes

May 21, 2022 • 15min
Daily Dad on Talking to Your Kids About Death
The podcast dives into the emotional challenge of discussing death with children, sparked by a heartfelt question from a son. It underscores the importance of valuing time spent with family and embracing life's fleeting moments. The speaker reflects on seasonal changes and their impact on happiness, emphasizing the need to be present during cherished interactions. Listeners are encouraged to prioritize meaningful experiences with their kids to create lasting memories and avoid regret.

May 20, 2022 • 3min
They Do Most of It
Discover how children's growth is largely self-directed, highlighting their role in shaping their own success. An engaging anecdote sheds light on the challenges they face while developing independence. Tune in for insights on balancing guidance with the realization that kids often take the lead in their personal journeys.

May 19, 2022 • 4min
Think The Unthinkable
Explore the heart-wrenching yet uplifting topic of parental loss and the profound fear of losing a child. Embrace the idea of cherishing every moment with children, highlighting the importance of love and connection. This discussion encourages parents to navigate life's unpredictability while keeping their focus on what truly matters.

May 18, 2022 • 3min
Why Do We Say This?
Explore the phrase 'be safe' and how it might unintentionally convey anxiety to kids. Discover the importance of expressing love and concern more openly to strengthen parent-child connections. This discussion prompts a shift in perspective on how we communicate our feelings, aiming to create a nurturing environment for children.

May 17, 2022 • 2min
You Say You Wish You Were Around More
Discover the vital role of being present in your children's lives. Explore the challenges parents face in making quality time amidst distractions. Learn how emotional presence can transform fleeting moments into lasting memories, and why every shared experience counts.

May 16, 2022 • 3min
How to Get Them to Read (Or Do Anything)
Discover effective ways to inspire your kids to read more. By leading by example, parents can nurture a love for books in their children. Instead of rigid rules, integrating reading into daily life fosters a genuine interest. Simple habits can create a reading-friendly environment, making literature a natural part of your family routine. Tune in for practical tips and insights to transform reading from a chore into an enjoyable activity for your kids.

May 14, 2022 • 27min
Daily Dad on Organizing Your Life
Nils Parker, a writing partner of Ryan Holiday and an advocate for mindful organization, shares valuable insights on decluttering and life management. They discuss the benefits of hiring professional help to achieve a harmonious home environment. The conversation highlights balancing sentiment with practicality in children's belongings and the emotional impact of toys. They also tackle the challenges of managing clutter and emphasize the importance of letting go of unnecessary items, promoting a simpler lifestyle for families.

May 13, 2022 • 5min
Begin Anew, While You Can
Discover the art of starting fresh and embracing change in parenting. The discussion emphasizes the importance of being present and mindful, using spring's arrival as a metaphor for new beginnings. Through cherished moments and appreciation for childhood, listeners are encouraged to engage fully in their family lives. It's all about making the most of the time we have.

May 12, 2022 • 4min
What Can You Do?
In this discussion, the focus is on embracing vulnerability in parenthood and recognizing the limited control we have over life's uncertainties. It highlights the significance of love and presence while parenting. Listeners are encouraged to take actionable steps to support their children through challenges. Additionally, the conversation touches on optimizing health and well-being with personalized plans to improve metabolism and reduce stress.

May 11, 2022 • 5min
Not All Readers Are Good Parents, But All Good Parents Are Readers
Explore how cultivating a reading habit can transform parenting. Dive into the connection between Stoic philosophy and effective guidance for children. Discover a unique reading challenge designed to empower parents through knowledge. Learn how books can equip you to better understand and protect your kids, ultimately leading to more intentional parenting.