

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

Feb 9, 2023 • 3min
Point Them Towards What They Can Change
This episode explores the vital lesson of empowering children to focus on what they can change in their lives. It emphasizes guiding them to make personal choices while accepting certain genetic traits. A father shares wisdom on taking charge of health and decisions, showcasing that effort can lead to significant personal transformation. The conversation highlights the importance of resilience and self-agency, inspiring a proactive mindset.

Feb 8, 2023 • 5min
What Are You Teaching Them?
Explore the challenges of modern education and the pressures of competition. The discussion emphasizes personal development over societal expectations. It reflects on the idea of memento mori, reminding us of life's fleeting nature. A timeless message urges listeners to prioritize finding purpose and community instead of merely striving for external success.

Feb 7, 2023 • 3min
It's Still Hard For Them
Parenthood can be an emotional rollercoaster. It's key to recognize that both parents and kids face struggles. This conversation highlights the importance of vulnerability and open communication within families. Kids are often more resilient than we think, and they will understand our imperfections over time. Acknowledging our humanity can bridge the gap between generations, fostering a deeper bond and acceptance.

Feb 6, 2023 • 6min
So Little Is Left Over
Time with our kids is fleeting, often reduced to just a few hours each day. The podcast highlights the importance of cherishing those brief moments, especially in the mornings before the daily grind. It reflects on valuable lessons from the pandemic, urging parents to prioritize meaningful interactions over life's distractions. Every moment counts, and seizing these opportunities is crucial for nurturing strong family bonds.

4 snips
Feb 4, 2023 • 34min
Daily Dad And Scott Hershovitz On Being A Model Parent
Scott Hershovitz, the author of "Nasty, Brutish, and Short," joins to share impactful insights on modern parenting. He emphasizes understanding children's emotions rather than reacting with anger, which can lead to self-discovery for parents. The conversation dives into nurturing emotional intelligence through vulnerability and striking a balance between discipline and empathy. Hershovitz also discusses the importance of engaging kids with literature and critical thinking, advocating for education that fosters individual growth over mere conformity.

Feb 3, 2023 • 2min
This Is All That Matters
Discover the importance of shedding life's distractions to focus on what truly matters. The discussion highlights the art of prioritizing core responsibilities in parenting. By selecting two main areas to invest time and energy, you can cultivate a more engaged family dynamic. Embrace the idea that the chaos of daily tasks shouldn't overshadow the things you care about most.

Feb 2, 2023 • 3min
They Already Doubt Themselves Enough
Discover how parental support can be the cornerstone of a child's confidence. The discussion emphasizes the importance of encouraging independence while balancing caution. It explores the delicate art of offering guidance without imposing doubt. Tapping into a child's potential often requires letting them navigate their own paths. Find out how a loving approach can help them pursue their dreams and face challenges head-on.

Feb 1, 2023 • 4min
Be More Than A Hero
Explore the tension between heroism and fatherhood as the struggles of iconic figures like John Boyd and Victor Krulak are detailed. The discussion dives into how their remarkable achievements came at a price, impacting their families and creating emotional rifts. Delve into the lessons of balancing greatness with being a supportive parent, and learn how to aspire for more than mere heroism while fostering deep family connections.

Jan 31, 2023 • 3min
You're Stretched To A New Capactity
Becoming a parent stretches your limits in ways you never imagined. Juggling responsibilities, surviving on little sleep, and facing new stressors can feel overwhelming. Yet, these challenges come with profound rewards—your heart grows bigger with love and empathy. The bond formed with your children deepens not only your connection to them, but also to the world around you, highlighting the beautiful transformation that parenthood brings.

Jan 30, 2023 • 3min
How Have We Gotten So Far From This?
Explore the timeless lessons of fatherhood through the lens of the 300 Spartans. Discover the importance of parental responsibility and how actions shape children's lives. Learn why kids’ perceptions should be our guiding standards. Embrace the challenge to live up to the values that inspire admiration and love in the next generation.