

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

Aug 17, 2023 • 3min
This Is A Sign You’re Doing Great
Parents often wonder if they're doing a good job with their kids, juggling fears of not meeting their needs. This discussion dives into the anxieties of child-rearing and offers a Stoic perspective on parenting. By prioritizing meaningful relationships over daily challenges, parents can create a nurturing environment. It's a refreshing reminder that questioning oneself is part of growth, and success can be redefined.

Aug 16, 2023 • 4min
You Started Over
The discussion highlights the profound transformation that occurs once you become a parent. It emphasizes how priorities shift and new perspectives emerge. Personal anecdotes lend a relatable touch, showcasing the journey of embracing this new identity. The importance of compassion and understanding for others navigating similar experiences is also stressed, making it a heartfelt exploration of parenthood.

Aug 15, 2023 • 3min
Give Into This
Balancing career and family life is a tough challenge for many parents. The podcast dives into the historical context of this struggle, even dating back to the 18th century. It highlights the significance of prioritizing family moments amidst the daily chaos. Listeners are prompted to consider the value of slowing down and nurturing these important connections, reflecting on the rewards that come from embracing family life.

Aug 14, 2023 • 3min
How To Think About Your Approach
Explore the wisdom of ancient philosophers and how their insights can enrich parenting. Discover the importance of cultivating a flexible mindset and being open to diverse educational philosophies. Learn to absorb useful ideas like a spy in the enemy's camp. This approach encourages continual growth for both parents and children, promoting a dynamic and evolving learning environment.

14 snips
Aug 12, 2023 • 16min
Ryan Holiday On Illustrating Better Values To Our Kids
Explore the valuable insights from a month of family adventures in West Hollywood. Discover the beauty of flexibility and the importance of age-appropriate experiences. Reflect on simplifying life while embracing new adventures, enhancing family connections. Experience the joy of shared routines and cherish the memories created during heartwarming trips. Plus, learn about practical parenting solutions and wellness tips like Haya vitamins, designed for enriching family life.

Aug 11, 2023 • 3min
They Need Their Space
The discussion emphasizes how crucial it is for children to have both physical and emotional space. This freedom fosters their independence and creativity, enabling them to explore their environments confidently. Parents are encouraged to step back, reduce constant questioning, and create a supportive atmosphere where kids can thrive and express their individuality. The idea that children need their own literal and figurative space is central to nurturing their growth.

Aug 10, 2023 • 5min
It’s Not A Pretty Picture
Explore the profound emotions of parenting as you reflect on what your kids truly see and feel. The discussion invites you to confront your own challenges and the impact they have on your children. Emphasizing love and support in family dynamics, it also touches on the benefits of resilience-building practices like cold plunges. Discover the importance of personal growth in shaping a nurturing environment for your kids.

7 snips
Aug 9, 2023 • 4min
Kiss It While It’s Here
Parenthood is a whirlwind, with children growing up in the blink of an eye. Cherishing those fleeting moments is essential, as life can shift unexpectedly. The discussion encourages parents to embrace gratitude and appreciation, helping them navigate the challenges of uncertainty. Ultimately, it's a poignant reminder to fully engage with our kids before they embark on their own journeys.

Aug 8, 2023 • 4min
You Don’t Just Get To Leave
Marriage can be a tough journey, especially when challenges arise. The conversation dives into the importance of commitment in both marriage and parenthood. It emphasizes that leaving a relationship should only be considered for valid reasons. Throughout the discussion, the need for endurance and dedication during difficult times is highlighted, showcasing the value of family stability and the hard work required to maintain it.

5 snips
Aug 7, 2023 • 3min
These Two Traits Are Enough
Discover the essential traits that can shape your child's success. The discussion emphasizes the importance of instilling a love for reading and nurturing business skills. It also highlights how simplified parenting can make a huge difference. Forget the overwhelming choices and strategies; focus on what truly matters to guide your children toward a bright future.


