

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

Jul 14, 2023 • 2min
In The End, It Doesn’t Even Matter
The conversation delves into the everyday trials of parenting, from the trivial frustrations of being late to school to the deeper implications of conflicts at home. It highlights the importance of prioritizing emotional connections over minor issues. Cleaning before company arrives becomes a symbol of greater parenting dilemmas. The hosts reflect on the little moments of mischief and the challenges of managing screen time, urging parents to focus on nurturing relationships rather than sweating the small stuff.

8 snips
Jul 13, 2023 • 5min
You Can Have More Time If You Do It Right
Reflecting on the fleeting nature of childhood, the discussion emphasizes that you only have 18 years with your kids. It encourages parents to prioritize quality time, creating a nurturing environment that fosters growth and strengthens bonds. Instead of succumbing to pressures and negativity, the focus is on making those years count by being present and engaged in your children's lives.

4 snips
Jul 12, 2023 • 4min
It’s Your Job To Help Open Their Eyes
Discover how pivotal experiences shape successful individuals. The discussion highlights the importance of exposing children to a variety of activities to ignite their passions. By introducing diverse opportunities, parents can encourage curiosity and self-exploration. Tales of iconic figures like Martha Graham and Albert Einstein illustrate how early inspiration can lead to life-defining paths. It's a thoughtful reminder that nurturing children's interests can set them on a journey of discovery.

4 snips
Jul 11, 2023 • 3min
The Words To Notice
Explore how the power of language profoundly shapes parenting styles and influences family dynamics. Discover why being mindful of word choices is essential, as even subtle negativity can leave lasting marks on children. The conversation dives into the societal lens that highlights both offensive language and the push for understanding its impact on communities. Tune in for insights that challenge how we communicate in our daily lives.

Jul 10, 2023 • 4min
You Are Never Not Afraid
Parenthood is a rollercoaster of worries that never quite stops. From the moment of pregnancy, fears about the child's well-being loom large. This discussion reveals that real courage lies in facing these anxieties head-on. It highlights the importance of parental health and well-being, offering insights on how to optimize your lifestyle for longevity. Dive into the challenges and triumphs of raising children while navigating the constant ebb and flow of worry.

4 snips
Jul 8, 2023 • 14min
Ryan Holiday On Relaxing The Exceptions While On Vacation at Jackson Hole
Join the conversation about the light-hearted chaos of family vacations! Discover the importance of embracing simplicity and acceptance, emphasizing the joy in shared moments like leisurely breakfasts in nature. Hear a personal story about a moose encounter that illustrates the balance between planning and spontaneity. You'll learn to relax your expectations and find joy in the unexpected adventures that make family trips memorable.

5 snips
Jul 7, 2023 • 4min
As A Father, This Is Your One Job Today
Explore the timeless wisdom of Rudyard Kipling's poem 'If' and its powerful lessons for fathers. The discussion emphasizes how its insights can guide parenting beyond traditional roles. Listeners are encouraged to reflect on the poem’s themes and apply them to raising children with resilience and integrity. This thought-provoking journey delves into how such literary wisdom can shape a father's impact on their child’s development.

Jul 6, 2023 • 2min
Give Them This Ambition
Explore the essence of ambition in children, emphasizing the value of service over superficial accolades. Discover how historical figures can inspire kids to focus on making a positive impact. The conversation encourages parents to cultivate meaningful aspirations for their children, steering away from just winning and grades. It’s a call to motivate the younger generation towards a life of contribution and usefulness, fostering a deeper sense of purpose.

Jul 5, 2023 • 3min
Of All The Things To Be Extra About, This Is It
In a thought-provoking discussion, the dangers of overprotective parenting are examined, revealing how excessive pressure can hinder children's growth. The conversation highlights societal criticisms around modern parenting, questioning whether indulging every whim truly benefits kids. Personal experiences illustrate the fine line between adventure and safety, emphasizing the importance of proactive communication while encouraging exploration. The episode challenges listeners to find a balance in nurturing their children’s independence.

Jul 4, 2023 • 2min
Don’t Tie Down Your Eagle
The podcast dives into the inspiring story of Florence Nightingale, emphasizing her fight for independence against societal norms. It highlights the challenges faced by parents when their children pursue their own paths. The discussion encourages listeners to support individuality, urging them to let go of outdated expectations tied to class and gender. Embracing a child's independence is portrayed as a powerful step towards nurturing their unique identity.