

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

Sep 12, 2024 • 4min
You Never Know
Life's impermanence can be daunting, yet it reminds us to cherish our moments with loved ones. A moving family story illustrates the importance of valuing connections. Listeners are encouraged to embrace each moment, appreciating the time they have. The conversation fosters a deeper understanding of living in the present, despite life's uncertainties.

Sep 11, 2024 • 5min
Say It While You Can
Embrace the power of communication! Discover the urgency of expressing love and wisdom to your loved ones before it’s too late. Hear poignant stories from those in life-threatening situations that highlight the impact of heartfelt messages. It’s a reminder to prioritize meaningful connections and share your feelings while you still can. Don't miss your chance to speak your peace!

Sep 10, 2024 • 5min
When The World Caves In…
The discussion begins with the thought-provoking idea of the world ending, prompting a deeper appreciation for everyday moments. It argues that in times of tragedy, even the ordinary can become extraordinary. The importance of being present as a parent takes center stage, challenging the concept of 'quality time.' Listeners are encouraged to embrace authentic connections, as every moment spent together is significant. A personal anecdote further illustrates how meaningful these interactions can truly be.

Sep 9, 2024 • 2min
You Do It Too, You Know
Teaching kids to handle frustration is vital for their growth. Empathy plays a crucial role in parenting, helping both parents and children navigate emotional challenges together. The conversation encourages self-reflection and understanding in our reactions. A better approach to dealing with frustration could lead to stronger parent-child relationships.

Sep 7, 2024 • 8min
Parenting Wake-Up Calls That Reveal Our Inner Child | Patrick Dempsey
Join Patrick Dempsey as he shares a transformative parenting wake-up call that inspired him to heal his inner child. He reflects on the emotional dynamics in parenting and the importance of breaking generational cycles. Dempsey also discusses how childhood experiences shape adult reactions, particularly towards feedback and criticism. This conversation emphasizes the value of self-reflection for healthier family interactions. Dive into an exploration of balancing creative careers with personal growth and emotional control.

4 snips
Sep 6, 2024 • 2min
You’ll Get What You Want (Just Not When You Want It)
Parenting is full of surprises, and connection often comes when you least expect it. Embracing those unpredictable moments can turn chaos into opportunities for building deeper relationships with your children. Flexibility is key in navigating these challenges, and learning to seize the moment can enrich the journey of parenthood. Discover how to nurture love and trust amidst the beautiful mess of family life!

Sep 5, 2024 • 3min
This Is Your Role
Exploring the unique journeys of children, the discussion emphasizes the vital role of parental encouragement. Instead of trying to fully understand every aspect, parents should focus on supporting their kids' self-discovery. This heartfelt narrative inspires a shift in perspective, highlighting the beauty of individuality and the importance of being there for kids as they navigate their identities.

5 snips
Sep 4, 2024 • 3min
What Do They Hear Most?
What words do you think resonate most with your kids? The conversation explores the profound impact language has on children, focusing on the importance of positive affirmations. It emphasizes how consistent encouragement shapes their self-esteem and development. Listeners are prompted to reflect on their communication habits and the messages they inadvertently send. Discover the lasting effects of your words and how small changes can foster a nurturing environment for growing minds.

Sep 3, 2024 • 3min
Be Patient With Yourself
Navigating the emotional rollercoaster of parenting can feel overwhelming. It’s essential to remember that kids don’t mean to push our buttons. Embracing the struggles with kindness and patience can transform stressful moments. Hearing relatable stories helps parents understand they’re not alone in their challenges. Fostering compassion for themselves and their children is key to a healthier family dynamic.

Sep 2, 2024 • 4min
Stop Checking Your Watch
Being present with your children is crucial for fostering strong connections. The discussion emphasizes the importance of quality time over distractions in our busy lives. Childhood is fleeting, and the episode encourages parents to treasure every moment spent with their kids. Simple reminders like the Tempus Fugit Medallion can help maintain this focus. It's a refreshing take on parenting that highlights making memories instead of merely checking off time.


