

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

Apr 4, 2024 • 3min
Try Not To Be This
Dive into the profound impact fathers have on their children's growth. The discussion highlights how negative traits can be inherited from one generation to the next. It emphasizes the importance of self-awareness in parenting to break these harmful cycles. By focusing on positive development, fathers can foster confidence and resilience in their kids. This thought-provoking conversation encourages listeners to reflect on their parenting strategies and the legacy they choose to pass on.

Apr 3, 2024 • 4min
This Is A Form of Real Poverty
Discover the hidden poverty of relational detachment and why emotional connections outweigh material wealth. The discussion highlights the importance of nurturing loving relationships, showing how they can combat loneliness and create true richness in life. Tune in for insightful reflections on the value of deep connections within families.

Apr 2, 2024 • 4min
What If You Didn’t Hear It Again?
Explore the fleeting nature of parenting moments that often frustrate us. Discover how to embrace these challenges with grace, transforming them into cherished memories. The discussion reminds parents that today’s struggles can become tomorrow’s nostalgia, changing perspective on daily life. It's a heartwarming reminder to savor each phase of parenthood.

Apr 1, 2024 • 3min
How To Repair
Explore the art of repairing parental relationships. Discover how mistakes are a natural part of parenting and the importance of mending bonds with your children. Learn practical strategies for making amends and embracing accountability. This discussion emphasizes that effective parenting involves recognizing shortcomings and being willing to grow. Tune in for insights that will help you foster stronger connections with your kids.

5 snips
Mar 30, 2024 • 18min
Stop Creating Unnecessary Tension As A Parent
In this engaging conversation, Samantha Holiday, co-host of the Daily Dad Podcast and experienced parent, shares practical insights into navigating the complexities of parenthood. She discusses the importance of maintaining routines and boundaries while adapting to life's changes. Samantha reflects on the unique challenges of parenting first children versus younger siblings and emphasizes the need to create individualized expectations. The conversation also touches on timeless parenting dilemmas, particularly around school choices in a post-pandemic world.

Mar 29, 2024 • 3min
Kids See Through to What Matters
This discussion delves into the refreshing perspective of children, highlighting their ability to appreciate simple joys without the burdens of adult worries. It challenges parents to reconnect with what truly matters in life, encouraging them to embrace their children's candid insights. The podcast emphasizes the importance of shifting focus from materialism to genuine experiences, ultimately inspiring parents to learn from their kids' unfiltered outlook.

Mar 28, 2024 • 3min
This is the Most Important Skill To Give Them
Discover the vital importance of resilience as a skill for children. Learn how fostering emotional regulation can significantly enhance their ability to face challenges. This discussion emphasizes that academic knowledge alone isn't enough; equipping kids with coping strategies is crucial for their growth and success in life. Tune in to explore practical ways to nurture this essential trait!

Mar 27, 2024 • 4min
Another Way It’s Tough To Be Your Kid
The discussion highlights the unique challenges children face when raised by high-achieving parents. It delves into the emotional complexities that arise from this dynamic, emphasizing the need for empathy and understanding. Listeners are encouraged to consider how these factors may affect parent-child relationships, and the conversation underscores the importance of nurturing a supportive environment.

Mar 26, 2024 • 2min
You’re Probably Better Than You Think
Dive into the realities of parenting and the chaos that often accompanies it. The discussion highlights the self-doubt many parents face, especially in public settings. It emphasizes that your awareness of your child's behavior is a sign of your dedication. Instead of feeling overwhelmed, the focus is on nurturing well-adjusted individuals, reminding parents they're doing better than they think.

Mar 25, 2024 • 4min
This Is How They Feel
Dive into the essentials of parenting with a focus on empathy and communication. Discover how understanding children's feelings can bridge the gap between adult frustrations and kid logic. Learn valuable strategies for making rules clearer, fostering better connections, and nurturing cooperative relationships with your kids.