Modeling Personal Growth for Children

Encouraging children to seek therapy when needed is essential, but it's equally important for parents to model this behavior themselves. Parents should work on their own mental health and personal development as they would expect their children to do. This sets a standard of vulnerability and courage for kids, showing them that addressing personal issues is a strength. By consciously choosing to prioritize self-care, parents can instill valuable lessons about the importance of mental wellness in their children.