

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

8 snips
Jan 17, 2025 • 4min
Teach Them To Be Brave
Courage isn't just a concept for kids; it's something they must witness in action. Parents are encouraged to embody bravery to effectively instill this value in their children. Through powerful storytelling, the idea that actions speak louder than words is emphasized. An immigrant father's principled stand serves as a poignant example of resilience and courage. The conversation also explores practical ways to conquer fear, using real-life experiences to inspire future generations.

Jan 16, 2025 • 4min
You Get What You Get
Explore the journey of parenting and the joys of embracing your child's unique identity. Discover why it's crucial to celebrate who they truly are, rather than holding onto idealized expectations. This insightful discussion highlights the beauty of individuality in family life, encouraging a deeper connection between parents and their children.

Jan 15, 2025 • 4min
It Won’t Come Easy
Struggle plays a crucial role in children's development, fostering resilience and independence. Parents face challenges watching their kids navigate tough times, but these experiences are essential for growth. A thought-provoking poem highlights the importance of overcoming hardships. Plus, learn how to embrace teachable moments with children as they emerge stronger from adversity. Embrace the journey and discover the transformative power of difficulty!

Jan 14, 2025 • 4min
Speak In This Language
Discover how love can transcend communication barriers between parents and children. The discussion dives into the challenges of understanding at various developmental stages. Practical advice is shared to enhance family connections. Literary insights add depth, emphasizing actions over words. Tune in for enlightening tips on strengthening those precious bonds!

Jan 13, 2025 • 4min
This Is What You’ll Have To Manage
Parenting requires us to trust our instincts and maintain our composure amid chaos. The discussion delves into Rudyard Kipling's poem 'If,' emphasizing its timeless wisdom for both parents and children. Key virtues such as patience and integrity are highlighted as essential for shaping the next generation. This insightful conversation encourages a deeper reflection on the challenges and rewards of raising kids while staying true to one's values.

22 snips
Jan 11, 2025 • 14min
Balancing Presence At Home and Life On The Road | Benj Gershman
Benj Gershman, the bassist for the rock band O.A.R. and a mental health podcast host, shares his journey of balancing a successful music career with family life. He dives into the emotional toll of being away during key moments, the struggle of feeling disconnected from home, and the temptations of accepting more gigs. Benj reflects on the joys and challenges of returning to family after tours, emphasizing the importance of mental health awareness in navigating these complexities.

6 snips
Jan 10, 2025 • 3min
It Can Wait
The discussion highlights the value of prioritizing quality time with children. It stresses how fleeting these moments are and encourages parents to focus on what truly matters. There’s a poignant reminder that distractions can wait, but our kids won't always be around. Practical advice is shared on reclaiming time for meaningful interactions. This insightful dialogue is a call to cherish the present with our little ones.

Jan 9, 2025 • 2min
You Must Be Immune To This
Navigating parenthood today can be a daunting task, especially with societal pressures lurking around every corner. The discussion emphasizes the importance of resisting negativity and maintaining integrity to guide the next generation. It highlights how embodying positive values not only shapes children’s character but also helps parents stay true to themselves amid challenging times. The focus is on fostering resilience and virtue, ensuring that tough situations don’t lead to becoming a negative influence.

10 snips
Jan 8, 2025 • 5min
Why Not Get Better Here?
Dive into the significance of self-improvement in both parenting and personal life. The discussion emphasizes nurturing oneself and managing resources wisely. It sheds light on the common pitfalls of prioritizing superficial online interactions over meaningful relationships. Listeners are encouraged to make a conscious shift based on Stoic philosophy, ultimately aiming to enhance their roles as parents and partners while fostering genuine connections.

Jan 7, 2025 • 4min
What If They Didn’t Have To Prove It?
Imagine a world where kids focus on exploration and creativity instead of chasing trophies. The discussion highlights the importance of unconditional love in parenting. A supportive environment nurtures security and emotional well-being, leading to healthier development. The conversation dives into how joy and curiosity can become powerful motivators for children, reshaping their experiences and encouraging a richer, more fulfilling approach to life.


