

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

Aug 12, 2024 • 3min
Even the Powerful Are Powerless
Parenthood strips away the facade of power, revealing vulnerability in even the strongest individuals. The discussion delves into the emotional challenges and humbling experiences all parents face. Historical anecdotes highlight the universal struggles of raising children, reminding us that no one is immune to the trials of parenting. This insight encourages a deeper connection and understanding between parents as they navigate this shared journey.

8 snips
Aug 10, 2024 • 16min
Teaching Kids Gratitude and Presence | Ryan and Sam Holiday
Samantha Holiday, co-host of The Daily Dad Podcast and dedicated mom, joins Ryan to discuss parenting with presence and gratitude. They reveal the challenges of balancing daily responsibilities while staying mindful. Through personal stories, they highlight the beauty of everyday moments, from bedtime to nature walks. The couple delves into instilling emotional resilience and appreciation in their children, emphasizing that parents play a crucial role in modeling these values. Their insights inspire a shift in perspective on life’s simple joys.

Aug 9, 2024 • 5min
Say It While You Can
Exploring the power of expression, the discussion recounts a gripping story of Cecil Harris, who wrote his will while trapped, underscoring the urgency to share our feelings. It emphasizes the importance of voicing love and wisdom to loved ones, especially children, while time allows. The message resonates: every moment can be a meaningful one, so seize the chance to communicate what's in your heart.

Aug 8, 2024 • 4min
Who Are You Keeping This For?
In this engaging discussion, the host emphasizes the necessity of openly expressing love to children. Many parents often underestimate their kids' need for affirmation. The message is clear: don’t hold back feelings of affection—share them now! By breaking down emotional barriers, parents can foster deeper connections with their children. It's a heartfelt reminder that the time to act is always 'now.'

Aug 7, 2024 • 4min
This Is Our Wonderful Weakness
Exploring the dual nature of parenthood, the discussion delves into how our children embody both vulnerability and incredible strength. Insights are drawn from Ulysses S. Grant's life, showcasing the balance between military might and tender parenting moments. Anecdotes reveal the enriching complexities that come with raising children, blending lessons of strength with the joy that accompanies parenthood.

Aug 6, 2024 • 4min
It’s Tough But You Gotta Show Them
Explore the vital importance of instilling values of justice and fairness in children. Discover how real-life examples can shape their understanding of morality. A touching personal story reveals the profound impact of principled responses to racism on a family's moral compass. Learn why living these values, even when it's tough, is essential for nurturing a strong sense of justice in the next generation.

Aug 5, 2024 • 4min
Make Them Very Lucky
Explore the profound impact of parental love and how it shapes children's futures. Discover why emotional support is the greatest gift parents can give. Hear personal stories infused with heartfelt lyrics that inspire you to create a legacy of joy and security. Learn how to make your kids feel incredibly lucky by nurturing their emotional well-being.

17 snips
Aug 3, 2024 • 12min
The Current Parenting Pandemic | Gary Vee
Gary Vee, a serial entrepreneur and creator of the children's book 'Meet Me in the Middle,' dives into the nuances of modern parenting. He discusses co-parenting dynamics, stressing the importance of patience and eagerness in both personal growth and parenting. Vee offers insights on managing children's screen time and using their interests to encourage real-world experiences. The conversation highlights the necessity of effective communication and emotional understanding between parents, helping families navigate today’s challenges.

Aug 2, 2024 • 2min
Don’t Feel Guilty
Explore the burden of parental guilt and its impact on effective parenting. Discover how letting go of past mistakes can enhance your focus on the present. Embrace love and support as core parenting values. Learn to empower yourself and your children by shifting your mindset for a more joyful parenting experience.

Aug 1, 2024 • 4min
This Is All You Have To Do
In this engaging discussion, Alfred Molina shares his personal struggles with parental expectations and the importance of support in a child's journey. He emphasizes how unwavering encouragement can shape a child's success, advocating for parents to become their children’s biggest champions. The conversation dives into the profound impact of love and affirmation in boosting confidence and guiding aspirations. It's a heartfelt exploration of the complex parent-child dynamic filled with valuable lessons.