
The Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Latest episodes
Dec 3, 2019 • 3min
Practice the Pause
Discover the art of 'the pause' in parenting, inspired by French techniques. Learn why it's sometimes better to hold back instead of rushing in when your child cries or falls. This approach encourages kids to navigate their own emotions and experiences, fostering independence. Explore how pausing can also improve interactions with your partner and teenagers, allowing for more thoughtful responses. Ultimately, embracing patience can lead to a deeper understanding and connection in family life.
Dec 3, 2019 • 2min
Epithets for Your Kid
Explore how fathers can define their parenting goals through meaningful descriptors for their children. Drawing from Marcus Aurelius, the discussion emphasizes collaboration with co-parents to establish foundational values like kindness and integrity. Delve into unique aspirations, such as creativity and a love for learning. The key takeaway? Knowing your aims helps raise children with clear guiding principles, ensuring you're teaching lasting virtues instead of fleeting traits.
4 snips
Dec 2, 2019 • 3min
It's All Quality Time
Dads discuss the true meaning of 'quality time' with their kids, challenging the notion that only special moments count. Comedian Jerry Seinfeld argues for embracing the ordinary, finding joy in simple activities like late-night cereal and quiet moments spent together. He advocates for appreciating everyday interactions over striving for perfection. Ultimately, it's about being present and recognizing that even 'garbage time' can forge deep connections.
Dec 2, 2019 • 2min
Why Kids Like Their Grandparents
Children often have a special bond with their grandparents, who provide unwavering acceptance and pride. Unlike parents, who can be stressed and demanding, grandparents embrace a more relaxed approach. They simply enjoy spending time with their grandchildren without the pressures of discipline. This nurturing dynamic allows kids to feel truly loved for who they are. Reflecting on how a grandparent might respond can offer insights into calmer, more mindful parenting.
4 snips
Dec 2, 2019 • 3min
No, This is the Special Part
Discover the joy of seeing the world through a child's eyes as the discussion unfolds. A walk in the city transforms into an adventure filled with spontaneity and wonder. The contrasting perspectives of adults and children highlight how simple moments can be special and meaningful. Learn how to embrace the magical qualities of everyday experiences and appreciate the richness that comes from being present. This conversation invites fathers to reignite that childlike curiosity and find delight in the little things.
5 snips
Dec 2, 2019 • 3min
An Important Rule for Dads
Discover the essential wisdom from economist Russ Roberts about parenting. He highlights a simple yet profound rule for dads: whenever your child reaches out for your hand, take it. This moment of connection is precious and fleeting. Embrace those opportunities to bond, despite the challenges of growing independence. Family life is an ongoing balance of reaching out and letting go. Even in moments of frustration, valuing these interactions can create lasting memories and strengthen relationships.
5 snips
Dec 2, 2019 • 3min
What a Good Sport Looks Like
Explore the timeless wisdom of Seneca on teaching children about sportsmanship. Discover how guiding kids through wins and losses shapes their character and fosters respect. Learn the balance between celebrating victories and managing the emotional ups and downs of competition, crucial for real-world preparedness. The discussion emphasizes instilling a controlled will to win, ensuring that joy doesn't lead to arrogance while nurturing the right mindset for growth.