

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

Jul 27, 2022 • 4min
Be A Gardener
Dive into the art of parenting with gardening metaphors! Discover how nurturing independence in children leads to their natural growth. The discussion encourages parents to rethink their methods and adopt supportive strategies for a flourishing family dynamic. It's all about cultivating relationships that help kids thrive!

Jul 26, 2022 • 4min
How You Do It Is How They Will
Explore the profound impact parents have on their children's stress management by modeling healthy coping strategies. Discover actionable Stoic principles designed to empower both parents and kids through adversity. The discussion also highlights a new live course that equips participants with the tools to reclaim their lives from stress and anxiety. This unique blend of philosophy and practical advice could change how you navigate challenges and teach resilience to the next generation.

Jul 25, 2022 • 4min
Try This At Dinner
Discover how a mother's unique rule at the dinner table sparks curiosity and encourages her children to ask captivating questions. This innovative approach not only makes family meals more engaging but also enhances conversation skills in a fun way. Explore the importance of nurturing curiosity through simple practices that can transform your dining experience.

Jul 23, 2022 • 16min
Daily Dad on Teaching Kids to be Open Minded
This discussion emphasizes the importance of teaching children to be open-minded and embrace diversity. Personal stories illustrate the value of acceptance and courage, particularly in the face of bullying. The podcast also highlights a Drag Storytime event aimed at fostering community and inclusivity for kids, despite facing controversy. Additionally, it underscores the role of self-relationship in enhancing parenting skills, advocating for personal growth to build healthier family dynamics.

Jul 22, 2022 • 4min
Your Kids are Not a Reflection of You
Children are unique individuals, and it's crucial for parents to recognize their autonomy. The podcast emphasizes unconditional love and support to help kids flourish independently. It shares a thought-provoking story about a philosopher and his daughter, illustrating the balance between parental identity and a child's self-discovery. The conversation invites listeners to reflect on how to create environments where kids can thrive without the pressure of mirroring their parents’ identities.

Jul 21, 2022 • 3min
Teach Them To Be Particular
Explore the intriguing distinction between being particular and being picky in children. A mother shares her insights on teaching responsibility and the importance of factual accuracy. Learn how modeling these qualities can impact kids' growth and development. It's a refreshing take on parenting that emphasizes guidance over control.

Jul 20, 2022 • 5min
Give Them This Compass
Explore the cardinal virtues of courage, temperance, justice, and wisdom as essential tools for parenting. Learn how modeling these principles helps children navigate life's challenges. The discussion is enriched by insights from Stoic philosophy, emphasizing the impactful role of virtues in shaping character and resilience.

Jul 19, 2022 • 2min
We Are All Complicated
In this discussion, the complexities of parenthood take center stage. It challenges the notion of perfection, encouraging parents to embrace their imperfections instead. A comedian shares a touching story about recognizing his father's flaws, reminding us that our own struggles can enhance our parenting skills. The episode is a heartfelt reminder that embracing the messy, imperfect journey of raising children can lead to deeper connections and more effective parenting.

Jul 18, 2022 • 4min
Always Come Right Back
Explore the importance of being fully present in parenting and how it shapes children's emotional health. Discover personal anecdotes illustrating the impact of distractions and broken promises. Delve into the art of emotional availability, highlighting that parenting requires our undivided attention to nurture strong bonds. Tune in for insights on maximizing connection while navigating the challenges of everyday life.

Jul 16, 2022 • 21min
Daily Dad on the Importance of Personal Awareness
Nils Parker, a writing partner of Ryan Holiday, dives into personal awareness and its pivotal role in parenting. He discusses how recognizing emotions can transform family interactions and strengthen bonds. The conversation highlights the need for open communication about struggles to improve family dynamics. They explore how parental awareness shapes children's experiences and enhances enjoyment during family activities. Nils also emphasizes the importance of self-reflection and the benefits of allowing children to form their own opinions, fostering healthier relationships.


