
The Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Latest episodes

Mar 23, 2022 • 4min
You’ll Want Them Close
Discover the importance of allowing your children to be their authentic selves. Explore how nurturing closeness can pave the way for their emotional growth. Learn from a historical figure’s family story about creating a supportive environment. Get practical tips on building strong bonds that last a lifetime. This insightful discussion emphasizes the value of connection in parenting.

Mar 22, 2022 • 3min
What Do They Worship?
The discussion highlights the pivotal role of children's heroes in shaping their values. It emphasizes steering kids toward meaningful ideals rather than just fame or wealth. The conversation critiques today's culture, advocating for selflessness and respect for true heroes. Encouraging a focus on aspirational figures, it inspires parents to nurture values that transcend self-interest.

Mar 21, 2022 • 3min
Ignore it, Do Your Best
Tune out the noise of other parents and focus on your own journey. Discover why self-care is essential for effective parenting. Delve into the personal struggles many face and how therapy can be a valuable tool. Enhance your mental and emotional health to create a nurturing environment for your children, despite societal pressures.

Mar 19, 2022 • 24min
Daily Dad on the Power of Outsourcing and Delegating
In a fascinating discussion, Ryan shares his experience hiring a stylist, showcasing how outsourcing can save valuable time for busy parents. He reflects on the evolving mindset around money and parenting, emphasizing quality family moments over self-sufficiency. The importance of delegation in both personal growth and family dynamics is highlighted, especially during events like road trips. Personal anecdotes demonstrate how small changes can significantly reduce stress and enhance overall well-being, ultimately transforming the parenting experience.

Mar 18, 2022 • 6min
Are You Showing Them How To Be A Student?
Discover why it's crucial for parents to instill the value of learning in their kids. Explore how parental actions can shape educational behaviors and attitudes. Emphasize the importance of lifelong learning for both parents and children, challenging the idea that education ends with adulthood. Learn about historical figures who embraced continuous learning and consider diving into Stoicism for personal growth.

Mar 17, 2022 • 4min
Two Rules To Teach Your Kids
In this episode, the hosts delve into crucial life guidelines for children, focusing on two essential principles: steering clear of wrongdoing and seeking a meaningful life. They highlight the vital role of fathers in imparting these values, emphasizing that actions speak louder than words. It's a heartfelt reminder that parenting is all about leading by example.

Mar 16, 2022 • 2min
Your Job is to Support Your Spouse
Discover the crucial role of spousal support in parenting. Explore how strong partnerships shape successful family dynamics, drawing insights from a Supreme Court justice's journey. Learn about the importance of sacrifice and adaptability, and how these qualities can influence children's growth and development. It's a heartfelt reminder that teamwork in parenting can make all the difference.

Mar 15, 2022 • 5min
What Are You Rushing From?
Explore the importance of slowing down and cherishing moments with your kids. The discussion encourages parents to pause their hectic lives and truly appreciate the fleeting nature of childhood. With insightful tips and relatable anecdotes, listeners are reminded that taking time to connect can lead to unforgettable memories. Plus, there's a fun mention of an adult-friendly cereal that promises nostalgia without the guilt!

Mar 14, 2022 • 3min
Point Your Love in the Right Direction
Explore the profound message about love as a legacy and its lasting impact. Discover why prioritizing family over career is essential for nurturing children. The discussion emphasizes the importance of ensuring kids feel valued beyond material achievements, highlighting how this can foster a legacy of love and understanding.

Mar 12, 2022 • 13min
Daily Dad on Managing Your Relationship With Work
Discover the challenges of balancing work and family life through personal anecdotes. The speaker shares their journey of finishing a book while navigating parenting dynamics. A heartfelt moment with a child leads to insights on maintaining strong family relationships amidst professional pressures. You’ll also hear about coaching self-discipline and the importance of aligning career ambitions with family presence. Plus, get introduced to a healthier cereal option that satisfies childhood cravings without the guilt!